Rod Seymour -
Ironman Cairns 2022

Quick facts

642/537/30All/Gender/AG

M55-59Age group

1237Bib number

AustraliaNationality


1:38:41	6:15:50	4:57:08	13:11:02

Compare Rod Seymour with other athletes!

1237 Seymour

1189 Luhrs ×

1239 Stocks ×

1231 Lang ×

1206 Osborne ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:38:41	01:38:41	02:31 min/100m	+23:37 (52.) ●	+25:53 (711.) ●	+25:07 (889.) ●
Transition		01:48:20	00:09:39	-	+00:18 (32.) ●	+01:22 (530.) ●	+01:23 (663.) ●
Bike	1.2 km	01:51:31	00:03:11	22.62 km/h	-00:08 (19.) ●	-00:11 (419.) ●	-00:11 (477.) ●
Bike	19 km	02:25:42	00:34:11	31.24 km/h	-00:15 (26.) ●	+01:11 (496.) ●	+00:38 (565.) ●
Bike	31.3 km	02:49:50	00:24:08	30.58 km/h	+00:45 (38.) ●	+01:51 (584.) ●	+01:25 (674.) ●
Bike	35.3 km	02:56:32	00:06:42	35.82 km/h	+00:08 (35.) ●	+00:28 (594.) ●	+00:22 (692.) ●
Bike	41.3 km	03:08:03	00:11:31	31.26 km/h	+00:02 (32.) ●	+00:34 (530.) ●	+00:22 (606.) ●
Bike	46.1 km	03:17:19	00:09:16	31.08 km/h	+00:02 (31.) ●	+00:30 (516.) ●	+00:19 (591.) ●
Bike	58.6 km	03:46:17	00:28:58	25.89 km/h	-00:09 (32.) ●	+01:37 (522.) ●	+01:01 (592.) ●
Bike	76.3 km	04:23:40	00:37:23	28.41 km/h	-00:33 (30.) ●	+01:37 (498.) ●	+00:47 (566.) ●
Bike	93.9 km	04:58:06	00:34:26	30.67 km/h	-02:04 (20.) ●	+00:04 (410.) ●	-00:31 (462.) ●
Bike	106.5 km	05:22:28	00:24:22	31.03 km/h	-00:24 (26.) ●	+00:54 (481.) ●	+00:26 (547.) ●
Bike	110.2 km	05:29:09	00:06:41	33.22 km/h	-00:16 (21.) ●	+00:09 (459.) ●	+00:02 (526.) ●
Bike	116.2 km	05:40:41	00:11:32	31.21 km/h	-00:22 (21.) ●	+00:06 (413.) ●	-00:05 (470.) ●
Bike	121 km	05:49:50	00:09:09	31.48 km/h	-00:43 (17.) ●	-00:14 (346.) ●	-00:23 (388.) ●
Bike	133.5 km	06:20:34	00:30:44	24.4 km/h	+00:05 (26.) ●	+01:40 (504.) ●	+01:08 (583.) ●
Bike	151.1 km	06:59:59	00:39:25	26.79 km/h	-00:43 (27.) ●	+01:38 (483.) ●	+01:04 (564.) ●
Bike	167 km	07:34:15	00:34:16	27.84 km/h	+00:34 (29.) ●	+02:16 (517.) ●	+01:46 (609.) ●
Bike	175.4 km	07:54:38	00:20:23	24.73 km/h	+00:24 (31.) ●	+01:30 (533.) ●	+01:13 (626.) ●
Bike	179.5 km	08:04:10	00:09:32	25.8 km/h	+00:43 (41.) ●	+01:03 (615.) ●	+00:57 (743.) ●
Bike	179.5 km	08:04:10	06:15:50	28.66 km/h	-02:54 (25.) ●	+16:43 (490.) ●	+10:20 (558.) ●
Transition		08:13:54	00:09:44	-	+01:54 (40.) ●	+03:08 (631.) ●	+03:03 (779.) ●
Run	1.3 km	08:21:13	00:07:19	05:37 min/km	-00:16 (28.) ●	+00:34 (550.) ●	+00:29 (662.) ●
Run	2.3 km	08:28:42	00:07:29	07:29 min/km	-00:07 (29.) ●	+00:38 (553.) ●	+00:32 (663.) ●
Run	4.2 km	08:42:40	00:13:58	07:21 min/km	+00:47 (36.) ●	+02:02 (610.) ●	+01:52 (743.) ●
Run	6.6 km	08:57:18	00:14:38	06:05 min/km	+00:01 (29.) ●	+01:21 (560.) ●	+01:10 (679.) ●
Run	9.1 km	09:10:54	00:13:36	05:26 min/km	-01:01 (22.) ●	+00:15 (465.) ●	+00:04 (546.) ●
Run	10.4 km	09:20:42	00:09:48	07:32 min/km	-00:06 (29.) ●	+00:48 (532.) ●	+00:40 (644.) ●
Run	11.6 km	09:28:29	00:07:47	06:29 min/km	-00:18 (25.) ●	+00:20 (482.) ●	+00:14 (575.) ●
Run	12.8 km	09:37:23	00:08:54	07:24 min/km	+00:41 (38.) ●	+01:22 (610.) ●	+01:15 (754.) ●
Run	14.7 km	09:51:14	00:13:51	07:17 min/km	-00:20 (26.) ●	+00:54 (500.) ●	+00:44 (602.) ●
Run	17.1 km	10:06:10	00:14:56	06:13 min/km	-00:46 (24.) ●	+00:47 (485.) ●	+00:37 (591.) ●
Run	19.6 km	10:21:29	00:15:19	06:07 min/km	-00:28 (25.) ●	+00:58 (501.) ●	+00:49 (608.) ●
Run	21 km	10:33:01	00:11:32	08:14 min/km	+00:58 (40.) ●	+01:51 (607.) ●	+01:45 (755.) ●
Run	22.1 km	10:41:45	00:08:44	07:56 min/km	-00:09 (31.) ●	+00:38 (505.) ●	+00:33 (616.) ●
Run	23.3 km	10:50:22	00:08:37	07:10 min/km	-00:15 (26.) ●	+00:27 (482.) ●	+00:21 (577.) ●
Run	25.2 km	11:05:03	00:14:41	07:43 min/km	-00:46 (23.) ●	+00:34 (454.) ●	+00:28 (554.) ●
Run	27.6 km	11:21:19	00:16:16	06:46 min/km	-00:41 (27.) ●	+01:01 (489.) ●	+00:52 (592.) ●
Run	30 km	11:37:26	00:16:07	06:42 min/km	-00:53 (29.) ●	+00:44 (466.) ●	+00:35 (568.) ●
Run	30.9 km	11:47:48	00:10:22	11:31 min/km	-00:43 (22.) ●	+00:09 (428.) ●	+00:04 (515.) ●
Run	32.6 km	11:56:53	00:09:05	05:20 min/km	-00:09 (26.) ●	+00:38 (504.) ●	+00:34 (618.) ●
Run	33.8 km	12:05:55	00:09:02	07:31 min/km	-00:19 (29.) ●	+00:28 (473.) ●	+00:24 (577.) ●
Run	35.7 km	12:21:27	00:15:32	08:10 min/km	-00:32 (28.) ●	+00:59 (487.) ●	+00:54 (599.) ●
Run	38.1 km	12:39:37	00:18:10	07:34 min/km	+00:29 (32.) ●	+02:22 (551.) ●	+02:13 (676.) ●
Run	40.5 km	12:58:13	00:18:36	07:45 min/km	+01:28 (38.) ●	+02:59 (577.) ●	+02:50 (712.) ●
Run	42.1 km	13:11:02	00:12:49	08:00 min/km	+00:32 (38.) ●	+01:46 (585.) ●	+01:39 (724.) ●
Run	42.1 km	13:11:02	04:57:08	07:03 min/km	-02:53 (27.) ●	+24:35 (512.) ●	+21:38 (619.) ●
Total	225.5 km	13:11:02	13:11:02	17.1 km/h	+20:02 (30.) ●	+01:11:41 (537.) ●	+01:01:31 (642.) ●

Ovr	Gen	Div	Name	#	AG
570	484	25	Greg Bowers	1216	M55-59	Australia	01:17:37	06:27:33	04:35:04	12:38:48
590	499	26	Jake Hooker	1222	M55-59	Australia	01:10:01	06:07:56	05:14:14	12:46:01
615	519	27	Anthony James	1226	M55-59	Australia	01:08:24	06:18:58	05:07:38	12:54:16
616	520	28	David Luhrs	1189	M55-59	Australia	01:05:42	06:25:14	04:58:04	12:54:20
637	533	29	Craig Stocks	1239	M55-59	Australia	01:07:27	06:31:44	05:14:10	13:09:45
642	537	30	Rod Seymour	1237	M55-59	Australia	01:38:41	06:15:50	04:57:08	13:11:02
653	546	31	Greg Lang	1231	M55-59	New Zealand	01:07:12	06:15:51	05:36:38	13:12:57
672	559	32	Mark Osborne	1206	M55-59	Australia	01:23:02	06:58:37	04:38:02	13:18:34
697	581	33	Tony Frost	1221	M55-59	New Zealand	01:21:11	06:48:26	04:58:38	13:28:39
703	584	34	Anthony Thomas	1194	M55-59	Australia	01:17:08	06:41:23	05:11:25	13:30:49