Michael Koutsoukis -
Ironman Cairns 2022

Quick facts

709/588/24All/Gender/AG

M60-64Age group

1290Bib number

AustraliaNationality


1:46:06	6:28:53	4:50:41	13:32:52

Compare Michael Koutsoukis with other athletes!

1290 Koutsoukis

1306 Morita ×

1298 Connell ×

1268 Alston ×

1286 Thomspon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:46:06	01:46:06	02:43 min/100m	+30:34 (36.) ●	+33:18 (731.) ●	+32:32 (915.) ●
Transition		02:04:08	00:18:02	-	+08:37 (35.) ●	+09:45 (724.) ●	+09:46 (910.) ●
Bike	1.2 km	02:07:37	00:03:29	20.67 km/h	+00:08 (26.) ●	+00:07 (613.) ●	+00:07 (725.) ●
Bike	19 km	02:41:43	00:34:06	31.32 km/h	-00:01 (18.) ●	+01:06 (487.) ●	+00:33 (556.) ●
Bike	31.3 km	03:05:07	00:23:24	31.54 km/h	+00:17 (21.) ●	+01:07 (523.) ●	+00:41 (591.) ●
Bike	35.3 km	03:14:38	00:09:31	25.22 km/h	+03:01 (36.) ●	+03:17 (730.) ●	+03:11 (914.) ●
Bike	41.3 km	03:26:05	00:11:27	31.44 km/h	+00:05 (18.) ●	+00:30 (512.) ●	+00:18 (584.) ●
Bike	46.1 km	03:35:31	00:09:26	30.53 km/h	+00:15 (23.) ●	+00:40 (550.) ●	+00:29 (635.) ●
Bike	58.6 km	04:04:34	00:29:03	25.82 km/h	+00:28 (21.) ●	+01:42 (530.) ●	+01:06 (602.) ●
Bike	76.3 km	04:45:44	00:41:10	25.8 km/h	+02:50 (28.) ●	+05:24 (629.) ●	+04:34 (738.) ●
Bike	93.9 km	05:22:06	00:36:22	29.04 km/h	+00:40 (22.) ●	+02:00 (510.) ●	+01:25 (593.) ●
Bike	106.5 km	05:46:42	00:24:36	30.73 km/h	+00:03 (20.) ●	+01:08 (494.) ●	+00:40 (567.) ●
Bike	110.2 km	05:56:23	00:09:41	22.93 km/h	+02:44 (36.) ●	+03:09 (732.) ●	+03:02 (913.) ●
Bike	116.2 km	06:08:22	00:11:59	30.04 km/h	+00:03 (22.) ●	+00:33 (502.) ●	+00:22 (581.) ●
Bike	121 km	06:17:58	00:09:36	30 km/h	-00:08 (16.) ●	+00:13 (450.) ●	+00:04 (511.) ●
Bike	133.5 km	06:49:09	00:31:11	24.05 km/h	+00:34 (22.) ●	+02:07 (521.) ●	+01:35 (606.) ●
Bike	151.1 km	07:29:43	00:40:34	26.03 km/h	+01:12 (26.) ●	+02:47 (527.) ●	+02:13 (624.) ●
Bike	167 km	08:04:42	00:34:59	27.27 km/h	+01:03 (25.) ●	+02:59 (558.) ●	+02:29 (663.) ●
Bike	175.4 km	08:23:57	00:19:15	26.18 km/h	-00:33 (14.) ●	+00:22 (435.) ●	+00:05 (500.) ●
Bike	179.5 km	08:33:01	00:09:04	27.13 km/h	+00:14 (22.) ●	+00:35 (529.) ●	+00:29 (630.) ●
Bike	179.5 km	08:33:01	06:28:53	27.69 km/h	+12:55 (24.) ●	+29:46 (559.) ●	+23:23 (649.) ●
Transition		08:42:11	00:09:10	-	+01:28 (28.) ●	+02:34 (600.) ●	+02:29 (739.) ●
Run	1.3 km	08:51:48	00:09:37	07:23 min/km	+02:02 (33.) ●	+02:52 (705.) ●	+02:47 (882.) ●
Run	2.3 km	09:00:27	00:08:39	08:39 min/km	+01:03 (31.) ●	+01:48 (673.) ●	+01:42 (834.) ●
Run	4.2 km	09:13:41	00:13:14	06:57 min/km	-00:01 (24.) ●	+01:18 (570.) ●	+01:08 (681.) ●
Run	6.6 km	09:27:23	00:13:42	05:42 min/km	-01:13 (17.) ●	+00:25 (483.) ●	+00:14 (575.) ●
Run	9.1 km	09:41:04	00:13:41	05:28 min/km	-00:54 (20.) ●	+00:20 (473.) ●	+00:09 (556.) ●
Run	10.4 km	09:50:33	00:09:29	07:17 min/km	-00:35 (18.) ●	+00:29 (491.) ●	+00:21 (585.) ●
Run	11.6 km	09:58:12	00:07:39	06:22 min/km	-00:38 (14.) ●	+00:12 (460.) ●	+00:06 (547.) ●
Run	12.8 km	10:06:57	00:08:45	07:17 min/km	+00:22 (26.) ●	+01:13 (597.) ●	+01:06 (734.) ●
Run	14.7 km	10:21:47	00:14:50	07:48 min/km	+00:27 (23.) ●	+01:53 (565.) ●	+01:43 (697.) ●
Run	17.1 km	10:36:41	00:14:54	06:12 min/km	-00:54 (20.) ●	+00:45 (484.) ●	+00:35 (588.) ●
Run	19.6 km	10:51:10	00:14:29	05:47 min/km	-01:33 (14.) ●	+00:08 (444.) ●	-00:01 (528.) ●
Run	21 km	11:01:19	00:10:09	07:15 min/km	-00:38 (20.) ●	+00:28 (475.) ●	+00:22 (569.) ●
Run	22.1 km	11:10:36	00:09:17	08:26 min/km	-00:16 (20.) ●	+01:11 (574.) ●	+01:06 (711.) ●
Run	23.3 km	11:19:46	00:09:10	07:38 min/km	-00:10 (18.) ●	+01:00 (548.) ●	+00:54 (670.) ●
Run	25.2 km	11:34:56	00:15:10	07:58 min/km	-01:03 (18.) ●	+01:03 (484.) ●	+00:57 (597.) ●
Run	27.6 km	11:50:51	00:15:55	06:37 min/km	-01:19 (15.) ●	+00:40 (467.) ●	+00:31 (563.) ●
Run	30 km	12:06:07	00:15:16	06:21 min/km	-02:08 (15.) ●	-00:07 (416.) ●	-00:16 (494.) ●
Run	30.9 km	12:16:28	00:10:21	11:30 min/km	-01:06 (14.) ●	+00:08 (420.) ●	+00:03 (505.) ●
Run	32.6 km	12:25:27	00:08:59	05:17 min/km	-01:06 (18.) ●	+00:32 (493.) ●	+00:28 (604.) ●
Run	33.8 km	12:35:36	00:10:09	08:27 min/km	+00:33 (25.) ●	+01:35 (583.) ●	+01:31 (723.) ●
Run	35.7 km	12:50:14	00:14:38	07:42 min/km	-01:31 (14.) ●	+00:05 (412.) ●	±00:00 (500.) ●
Run	38.1 km	13:06:11	00:15:57	06:38 min/km	-01:45 (15.) ●	+00:09 (440.) ●	±00:00 (529.) ●
Run	40.5 km	13:21:30	00:15:19	06:22 min/km	-01:59 (17.) ●	-00:18 (419.) ●	-00:27 (502.) ●
Run	42.1 km	13:32:52	00:11:22	07:06 min/km	-00:53 (16.) ●	+00:19 (462.) ●	+00:12 (558.) ●
Run	42.1 km	13:32:52	04:50:41	06:54 min/km	-15:15 (17.) ●	+18:08 (479.) ●	+15:11 (578.) ●
Total	225.5 km	13:32:52	13:32:52	16.64 km/h	+38:19 (24.) ●	+01:33:31 (588.) ●	+01:23:21 (709.) ●

Ovr	Gen	Div	Name	#	AG
610	516	19	Alan Fisher	1303	M60-64	Australia	01:22:05	06:02:10	05:09:13	12:52:55
673	560	20	Robert Duffy	1277	M60-64	Australia	01:18:50	06:25:11	05:19:58	13:18:52
682	568	21	Simon Bowman	1297	M60-64	Australia	01:35:21	06:29:11	05:04:53	13:22:32
700	582	22	Hiroaki Morita	1306	M60-64	Japan	01:23:50	06:44:00	05:08:18	13:30:05
704	585	23	John Connell	1298	M60-64	Australia	01:09:45	06:22:31	05:41:32	13:30:49
709	588	24	Michael Koutsoukis	1290	M60-64	Australia	01:46:06	06:28:53	04:50:41	13:32:52
711	590	25	Garry Alston	1268	M60-64	Australia	00:59:30	05:53:50	06:30:38	13:33:07
726	602	26	Nick Thomspon	1286	M60-64	Australia	01:14:43	06:30:35	05:32:50	13:38:03
766	633	27	Tony King	1281	M60-64	New Zealand	01:21:31	06:54:07	05:18:36	13:58:46
779	641	28	Koji Inazu	1288	M60-64	Japan	01:28:10	06:35:51	05:40:52	14:03:27