John Crooks -
Ironman Cairns 2022
Quick facts
922/736/5All/Gender/AG
M70-74Age group
1345Bib number
AustraliaNationality
| 1:38:46 | 8:03:15 | 6:16:55 | 16:19:41 |
Compare John Crooks with other athletes!
1345 Crooks
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 3.9 km | 01:38:46 | 01:38:46 | 02:31 min/100m | +23:22 (5.) ● | +25:58 (712.) ● | +25:12 (890.) ● |
| Transition | 01:53:34 | 00:14:48 | - | +04:03 (5.) ● | +06:31 (694.) ● | +06:32 (878.) ● | |
| Bike | 1.2 km | 01:57:09 | 00:03:35 | 20.09 km/h | -00:18 (4.) ● | +00:13 (652.) ● | +00:13 (784.) ● |
| Bike | 19 km | 02:36:20 | 00:39:11 | 27.26 km/h | +02:50 (5.) ● | +06:11 (713.) ● | +05:38 (865.) ● |
| Bike | 31.3 km | 03:03:19 | 00:26:59 | 27.35 km/h | +01:52 (5.) ● | +04:42 (712.) ● | +04:16 (866.) ● |
| Bike | 35.3 km | 03:10:49 | 00:07:30 | 32 km/h | +00:31 (4.) ● | +01:16 (699.) ● | +01:10 (863.) ● |
| Bike | 41.3 km | 03:24:21 | 00:13:32 | 26.6 km/h | +01:05 (5.) ● | +02:35 (726.) ● | +02:23 (897.) ● |
| Bike | 46.1 km | 03:35:27 | 00:11:06 | 25.95 km/h | +00:53 (5.) ● | +02:20 (723.) ● | +02:09 (886.) ● |
| Bike | 58.6 km | 04:10:34 | 00:35:07 | 21.36 km/h | +03:39 (5.) ● | +07:46 (721.) ● | +07:10 (891.) ● |
| Bike | 76.3 km | 05:06:22 | 00:55:48 | 19.03 km/h | +12:19 (5.) ● | +20:02 (739.) ● | +19:12 (926.) ● |
| Bike | 93.9 km | 05:49:39 | 00:43:17 | 24.4 km/h | +04:05 (5.) ● | +08:55 (720.) ● | +08:20 (889.) ● |
| Bike | 106.5 km | 06:21:00 | 00:31:21 | 24.11 km/h | +03:15 (5.) ● | +07:53 (736.) ● | +07:25 (916.) ● |
| Bike | 110.2 km | 06:29:09 | 00:08:09 | 27.24 km/h | +00:36 (5.) ● | +01:37 (701.) ● | +01:30 (868.) ● |
| Bike | 116.2 km | 06:46:03 | 00:16:54 | 21.3 km/h | +02:59 (5.) ● | +05:28 (738.) ● | +05:17 (925.) ● |
| Bike | 121 km | 06:58:33 | 00:12:30 | 23.04 km/h | +01:16 (5.) ● | +03:07 (733.) ● | +02:58 (917.) ● |
| Bike | 133.5 km | 07:37:24 | 00:38:51 | 19.31 km/h | -00:45 (4.) ● | +09:47 (732.) ● | +09:15 (912.) ● |
| Bike | 151.1 km | 08:36:00 | 00:58:36 | 18.02 km/h | +12:52 (5.) ● | +20:49 (738.) ● | +20:15 (924.) ● |
| Bike | 167 km | 09:19:34 | 00:43:34 | 21.9 km/h | +05:07 (5.) ● | +11:34 (739.) ● | +11:04 (925.) ● |
| Bike | 175.4 km | 09:45:36 | 00:26:02 | 19.36 km/h | +03:05 (5.) ● | +07:09 (734.) ● | +06:52 (921.) ● |
| Bike | 179.5 km | 09:56:49 | 00:11:13 | 21.93 km/h | +01:09 (5.) ● | +02:44 (715.) ● | +02:38 (898.) ● |
| Bike | 179.5 km | 09:56:49 | 08:03:15 | 22.29 km/h | +56:30 (5.) ● | +02:04:08 (740.) ● | +01:57:45 (926.) ● |
| Transition | 10:02:46 | 00:05:57 | - | -02:24 (2.) ● | -00:39 (370.) ● | -00:44 (448.) ● | |
| Run | 1.3 km | 10:11:58 | 00:09:12 | 07:04 min/km | +01:07 (5.) ● | +02:27 (696.) ● | +02:22 (869.) ● |
| Run | 2.3 km | 10:20:55 | 00:08:57 | 08:57 min/km | +00:23 (4.) ● | +02:06 (686.) ● | +02:00 (851.) ● |
| Run | 4.2 km | 10:43:37 | 00:22:42 | 11:56 min/km | +05:53 (5.) ● | +10:46 (736.) ● | +10:36 (923.) ● |
| Run | 6.6 km | 11:01:47 | 00:18:10 | 07:34 min/km | +01:31 (4.) ● | +04:53 (693.) ● | +04:42 (867.) ● |
| Run | 9.1 km | 11:20:12 | 00:18:25 | 07:22 min/km | +02:12 (5.) ● | +05:04 (707.) ● | +04:53 (885.) ● |
| Run | 10.4 km | 11:31:49 | 00:11:37 | 08:56 min/km | +00:53 (4.) ● | +02:37 (677.) ● | +02:29 (842.) ● |
| Run | 11.6 km | 11:41:51 | 00:10:02 | 08:21 min/km | +00:57 (5.) ● | +02:35 (698.) ● | +02:29 (871.) ● |
| Run | 12.8 km | 11:55:59 | 00:14:08 | 11:46 min/km | +04:12 (5.) ● | +06:36 (738.) ● | +06:29 (923.) ● |
| Run | 14.7 km | 12:14:43 | 00:18:44 | 09:51 min/km | +02:05 (4.) ● | +05:47 (717.) ● | +05:37 (893.) ● |
| Run | 17.1 km | 12:33:07 | 00:18:24 | 07:39 min/km | +00:40 (4.) ● | +04:15 (662.) ● | +04:05 (825.) ● |
| Run | 19.6 km | 12:54:02 | 00:20:55 | 08:22 min/km | +02:36 (4.) ● | +06:34 (711.) ● | +06:25 (893.) ● |
| Run | 21 km | 13:09:50 | 00:15:48 | 11:17 min/km | +03:14 (5.) ● | +06:07 (731.) ● | +06:01 (916.) ● |
| Run | 22.1 km | 13:18:56 | 00:09:06 | 08:16 min/km | -01:01 (1.) ● | +01:00 (551.) ● | +00:55 (680.) ● |
| Run | 23.3 km | 13:30:18 | 00:11:22 | 09:28 min/km | +00:34 (3.) ● | +03:12 (691.) ● | +03:06 (862.) ● |
| Run | 25.2 km | 13:49:22 | 00:19:04 | 10:02 min/km | +00:46 (3.) ● | +04:57 (684.) ● | +04:51 (857.) ● |
| Run | 27.6 km | 14:10:44 | 00:21:22 | 08:54 min/km | +01:37 (4.) ● | +06:07 (691.) ● | +05:58 (864.) ● |
| Run | 30 km | 14:32:45 | 00:22:01 | 09:10 min/km | +01:53 (4.) ● | +06:38 (702.) ● | +06:29 (883.) ● |
| Run | 30.9 km | 14:49:30 | 00:16:45 | 18:36 min/km | +02:47 (5.) ● | +06:32 (734.) ● | +06:27 (918.) ● |
| Run | 32.6 km | 14:58:45 | 00:09:15 | 05:26 min/km | -01:01 (2.) ● | +00:48 (526.) ● | +00:44 (644.) ● |
| Run | 33.8 km | 15:08:30 | 00:09:45 | 08:07 min/km | -00:48 (2.) ● | +01:11 (553.) ● | +01:07 (682.) ● |
| Run | 35.7 km | 15:29:14 | 00:20:44 | 10:54 min/km | +02:25 (5.) ● | +06:11 (711.) ● | +06:06 (892.) ● |
| Run | 38.1 km | 15:52:58 | 00:23:44 | 09:53 min/km | +03:43 (5.) ● | +07:56 (712.) ● | +07:47 (893.) ● |
| Run | 40.5 km | 16:08:26 | 00:15:28 | 06:26 min/km | -03:04 (1.) ● | -00:09 (426.) ● | -00:18 (510.) ● |
| Run | 42.1 km | 16:19:41 | 00:11:15 | 07:01 min/km | -01:59 (1.) ● | +00:12 (447.) ● | +00:05 (542.) ● |
| Run | 42.1 km | 16:19:41 | 06:16:55 | 08:57 min/km | +31:35 (4.) ● | +01:44:22 (706.) ● | +01:41:25 (883.) ● |
| Total | 225.5 km | 16:19:41 | 16:19:41 | 13.81 km/h | +01:53:06 (5.) ● | +04:20:20 (736.) ● | +04:10:10 (922.) ● |
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