Sof Tsialtas -
Ironman Cairns 2022

Quick facts

520/445/46All/Gender/AG

M50-54Age group

1364Bib number

AustraliaNationality


1:22:07	6:10:27	4:31:40	12:20:16

Compare Sof Tsialtas with other athletes!

1364 Tsialtas

1075 Kelly ×

998 Champion ×

1019 McBurnie ×

1086 Trask ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:22:07	01:22:07	02:06 min/100m	+07:58 (75.) ●	+09:19 (608.) ●	+08:33 (745.) ●
Transition		01:30:40	00:08:33	-	-00:17 (52.) ●	+00:16 (455.) ●	+00:17 (558.) ●
Bike	1.2 km	01:33:55	00:03:15	22.15 km/h	+00:05 (60.) ●	-00:07 (467.) ●	-00:07 (536.) ●
Bike	19 km	02:07:41	00:33:46	31.63 km/h	+00:39 (58.) ●	+00:46 (459.) ●	+00:13 (519.) ●
Bike	31.3 km	02:30:37	00:22:56	32.18 km/h	+00:29 (58.) ●	+00:39 (472.) ●	+00:13 (531.) ●
Bike	35.3 km	02:36:53	00:06:16	38.3 km/h	+00:01 (48.) ●	+00:02 (440.) ●	-00:04 (496.) ●
Bike	41.3 km	02:48:27	00:11:34	31.12 km/h	+00:31 (63.) ●	+00:37 (540.) ●	+00:25 (616.) ●
Bike	46.1 km	02:57:48	00:09:21	30.8 km/h	+00:27 (65.) ●	+00:35 (534.) ●	+00:24 (615.) ●
Bike	58.6 km	03:25:18	00:27:30	27.27 km/h	-00:06 (45.) ●	+00:09 (397.) ●	-00:27 (442.) ●
Bike	76.3 km	04:00:51	00:35:33	29.87 km/h	-00:35 (44.) ●	-00:13 (409.) ●	-01:03 (460.) ●
Bike	93.9 km	04:36:40	00:35:49	29.48 km/h	+00:43 (55.) ●	+01:27 (482.) ●	+00:52 (558.) ●
Bike	106.5 km	05:01:23	00:24:43	30.59 km/h	+00:51 (60.) ●	+01:15 (505.) ●	+00:47 (580.) ●
Bike	110.2 km	05:08:19	00:06:56	32.02 km/h	+00:16 (62.) ●	+00:24 (541.) ●	+00:17 (634.) ●
Bike	116.2 km	05:20:26	00:12:07	29.71 km/h	+00:36 (62.) ●	+00:41 (527.) ●	+00:30 (611.) ●
Bike	121 km	05:30:11	00:09:45	29.54 km/h	+00:16 (61.) ●	+00:22 (486.) ●	+00:13 (555.) ●
Bike	133.5 km	06:00:34	00:30:23	24.68 km/h	+00:51 (56.) ●	+01:19 (484.) ●	+00:47 (555.) ●
Bike	151.1 km	06:38:52	00:38:18	27.57 km/h	+00:14 (52.) ●	+00:31 (431.) ●	-00:03 (496.) ●
Bike	167 km	07:12:26	00:33:34	28.42 km/h	+01:10 (58.) ●	+01:34 (485.) ●	+01:04 (561.) ●
Bike	175.4 km	07:32:25	00:19:59	25.22 km/h	+00:48 (59.) ●	+01:06 (500.) ●	+00:49 (584.) ●
Bike	179.5 km	07:41:07	00:08:42	28.28 km/h	+00:04 (54.) ●	+00:13 (455.) ●	+00:07 (533.) ●
Bike	179.5 km	07:41:07	06:10:27	29.07 km/h	+07:20 (54.) ●	+11:20 (462.) ●	+04:57 (528.) ●
Transition		07:48:36	00:07:29	-	-00:05 (49.) ●	+00:53 (503.) ●	+00:48 (619.) ●
Run	1.3 km	07:55:16	00:06:40	05:07 min/km	-00:28 (39.) ●	-00:05 (434.) ●	-00:10 (504.) ●
Run	2.3 km	08:01:44	00:06:28	06:28 min/km	-00:43 (34.) ●	-00:23 (336.) ●	-00:29 (387.) ●
Run	4.2 km	08:15:27	00:13:43	07:13 min/km	+01:04 (69.) ●	+01:47 (594.) ●	+01:37 (726.) ●
Run	6.6 km	08:28:03	00:12:36	05:15 min/km	-01:28 (35.) ●	-00:41 (359.) ●	-00:52 (415.) ●
Run	9.1 km	08:42:43	00:14:40	05:52 min/km	+00:38 (60.) ●	+01:19 (553.) ●	+01:08 (669.) ●
Run	10.4 km	08:51:57	00:09:14	07:06 min/km	-00:15 (47.) ●	+00:14 (457.) ●	+00:06 (542.) ●
Run	11.6 km	08:59:23	00:07:26	06:11 min/km	-00:20 (42.) ●	-00:01 (424.) ●	-00:07 (502.) ●
Run	12.8 km	09:08:28	00:09:05	07:34 min/km	+01:09 (75.) ●	+01:33 (621.) ●	+01:26 (766.) ●
Run	14.7 km	09:21:49	00:13:21	07:01 min/km	-00:19 (42.) ●	+00:24 (450.) ●	+00:14 (539.) ●
Run	17.1 km	09:34:36	00:12:47	05:19 min/km	-02:08 (29.) ●	-01:22 (291.) ●	-01:32 (338.) ●
Run	19.6 km	09:50:23	00:15:47	06:18 min/km	+00:27 (54.) ●	+01:26 (529.) ●	+01:17 (642.) ●
Run	21 km	09:59:08	00:08:45	06:15 min/km	-01:31 (25.) ●	-00:56 (277.) ●	-01:02 (327.) ●
Run	22.1 km	10:06:28	00:07:20	06:39 min/km	-01:14 (28.) ●	-00:46 (291.) ●	-00:51 (343.) ●
Run	23.3 km	10:14:41	00:08:13	06:50 min/km	-00:20 (45.) ●	+00:03 (433.) ●	-00:03 (516.) ●
Run	25.2 km	10:29:09	00:14:28	07:36 min/km	-00:38 (44.) ●	+00:21 (442.) ●	+00:15 (538.) ●
Run	27.6 km	10:43:20	00:14:11	05:54 min/km	-01:59 (33.) ●	-01:04 (341.) ●	-01:13 (404.) ●
Run	30 km	11:00:13	00:16:53	07:02 min/km	+00:43 (59.) ●	+01:30 (509.) ●	+01:21 (626.) ●
Run	30.9 km	11:10:38	00:10:25	11:34 min/km	-00:23 (47.) ●	+00:12 (432.) ●	+00:07 (522.) ●
Run	32.6 km	11:19:25	00:08:47	05:09 min/km	-00:08 (48.) ●	+00:20 (457.) ●	+00:16 (558.) ●
Run	33.8 km	11:27:57	00:08:32	07:06 min/km	-00:25 (44.) ●	-00:02 (404.) ●	-00:06 (486.) ●
Run	35.7 km	11:42:54	00:14:57	07:52 min/km	-00:17 (47.) ●	+00:24 (438.) ●	+00:19 (535.) ●
Run	38.1 km	11:58:29	00:15:35	06:29 min/km	-00:54 (44.) ●	-00:13 (411.) ●	-00:22 (497.) ●
Run	40.5 km	12:11:18	00:12:49	05:20 min/km	-03:27 (18.) ●	-02:48 (198.) ●	-02:57 (233.) ●
Run	42.1 km	12:20:16	00:08:58	05:36 min/km	-02:29 (12.) ●	-02:05 (156.) ●	-02:12 (176.) ●
Run	42.1 km	12:20:16	04:31:40	06:27 min/km	-15:25 (36.) ●	-00:53 (411.) ●	-03:50 (484.) ●
Total	225.5 km	12:20:16	12:20:16	18.28 km/h	-00:29 (46.) ●	+20:55 (445.) ●	+10:45 (520.) ●

Ovr	Gen	Div	Name	#	AG
494	426	41	Juan Puentes	1118	M50-54	Chile	01:26:09	05:50:15	04:34:09	12:12:15
501	431	42	James Arnott	1035	M50-54	South Africa	01:12:07	05:54:43	04:48:49	12:13:45
506	435	43	Bill Hennessy	1072	M50-54	Ireland	01:39:10	06:26:55	03:53:59	12:16:15
508	437	44	Adam Kelly	1075	M50-54	Australia	01:25:37	06:23:47	03:57:25	12:16:47
509	438	45	Gavin Champion	998	M50-54	New Zealand	01:08:43	06:16:37	04:40:31	12:17:16
520	445	46	Sof Tsialtas	1364	M50-54	Australia	01:22:07	06:10:27	04:31:40	12:20:16
522	447	47	Noel McBurnie	1019	M50-54	Australia	01:13:40	06:19:07	04:33:53	12:20:31
530	453	48	Gavin Trask	1086	M50-54	Australia	01:17:07	06:13:29	04:40:03	12:22:26
533	455	49	Chris Myland	1021	M50-54	New Zealand	01:10:53	06:08:41	04:48:29	12:23:24
546	465	50	Christopher Brown	997	M50-54	Australia	01:10:28	05:59:56	05:06:02	12:31:08