Patrick McNamara -
Ironman Cairns 2022

Quick facts

157/146/34All/Gender/AG

M30-34Age group

1373Bib number

AustraliaNationality


1:09:05	5:32:55	3:24:52	10:20:36

Compare Patrick McNamara with other athletes!

1373 McNamara

371 Cover ×

390 van Eck ×

334 Lundmark ×

377 Johnson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:09:05	01:09:05	01:46 min/100m	-01:50 (54.) ●	-03:43 (310.) ●	-04:29 (356.) ●
Transition		01:17:21	00:08:16	-	+00:36 (69.) ●	-00:01 (433.) ●	±00:00 (530.) ●
Bike	1.2 km	01:20:21	00:03:00	24 km/h	-01:02 (55.) ●	-00:22 (264.) ●	-00:22 (293.) ●
Bike	19 km	01:51:48	00:31:27	33.96 km/h	-00:26 (52.) ●	-01:33 (285.) ●	-02:06 (312.) ●
Bike	31.3 km	02:12:43	00:20:55	35.28 km/h	-00:42 (46.) ●	-01:22 (246.) ●	-01:48 (264.) ●
Bike	35.3 km	02:18:32	00:05:49	41.26 km/h	-00:12 (53.) ●	-00:25 (260.) ●	-00:31 (279.) ●
Bike	41.3 km	02:28:52	00:10:20	34.84 km/h	-00:16 (48.) ●	-00:37 (254.) ●	-00:49 (274.) ●
Bike	46.1 km	02:37:07	00:08:15	34.91 km/h	-00:17 (49.) ●	-00:31 (258.) ●	-00:42 (278.) ●
Bike	58.6 km	03:02:18	00:25:11	29.78 km/h	-01:12 (48.) ●	-02:10 (232.) ●	-02:46 (251.) ●
Bike	76.3 km	03:35:37	00:33:19	31.88 km/h	-00:47 (57.) ●	-02:27 (283.) ●	-03:17 (308.) ●
Bike	93.9 km	04:07:30	00:31:53	33.12 km/h	-01:05 (47.) ●	-02:29 (238.) ●	-03:04 (260.) ●
Bike	106.5 km	04:28:47	00:21:17	35.52 km/h	-01:21 (38.) ●	-02:11 (184.) ●	-02:39 (198.) ●
Bike	110.2 km	04:34:59	00:06:12	35.81 km/h	-00:04 (54.) ●	-00:20 (302.) ●	-00:27 (337.) ●
Bike	116.2 km	04:45:37	00:10:38	33.86 km/h	-00:40 (47.) ●	-00:48 (248.) ●	-00:59 (270.) ●
Bike	121 km	04:54:32	00:08:55	32.3 km/h	-00:06 (54.) ●	-00:28 (297.) ●	-00:37 (329.) ●
Bike	133.5 km	05:21:15	00:26:43	28.07 km/h	-01:13 (45.) ●	-02:21 (241.) ●	-02:53 (262.) ●
Bike	151.1 km	05:55:41	00:34:26	30.67 km/h	-01:46 (45.) ●	-03:21 (228.) ●	-03:55 (249.) ●
Bike	167 km	06:25:12	00:29:31	32.32 km/h	-01:36 (43.) ●	-02:29 (234.) ●	-02:59 (254.) ●
Bike	175.4 km	06:42:20	00:17:08	29.42 km/h	-01:08 (40.) ●	-01:45 (206.) ●	-02:02 (227.) ●
Bike	179.5 km	06:50:16	00:07:56	31.01 km/h	-00:20 (48.) ●	-00:33 (284.) ●	-00:39 (323.) ●
Bike	179.5 km	06:50:16	05:32:55	32.35 km/h	-14:13 (46.) ●	-26:12 (236.) ●	-32:35 (256.) ●
Transition		06:55:44	00:05:28	-	-00:10 (54.) ●	-01:08 (338.) ●	-01:13 (403.) ●
Run	1.3 km	07:00:37	00:04:53	03:45 min/km	-01:16 (4.) ●	-01:52 (17.) ●	-01:57 (18.) ●
Run	2.3 km	07:05:34	00:04:57	04:57 min/km	-01:20 (5.) ●	-01:54 (16.) ●	-02:00 (18.) ●
Run	4.2 km	07:14:20	00:08:46	04:36 min/km	-02:00 (9.) ●	-03:10 (35.) ●	-03:20 (39.) ●
Run	6.6 km	07:24:02	00:09:42	04:02 min/km	-02:24 (8.) ●	-03:35 (35.) ●	-03:46 (39.) ●
Run	9.1 km	07:33:49	00:09:47	03:54 min/km	-02:36 (6.) ●	-03:34 (27.) ●	-03:45 (30.) ●
Run	10.4 km	07:40:43	00:06:54	05:18 min/km	-01:33 (20.) ●	-02:06 (68.) ●	-02:14 (74.) ●
Run	11.6 km	07:46:04	00:05:21	04:27 min/km	-01:37 (7.) ●	-02:06 (24.) ●	-02:12 (28.) ●
Run	12.8 km	07:51:35	00:05:31	04:35 min/km	-01:22 (7.) ●	-02:01 (37.) ●	-02:08 (41.) ●
Run	14.7 km	08:00:53	00:09:18	04:53 min/km	-02:34 (6.) ●	-03:39 (30.) ●	-03:49 (34.) ●
Run	17.1 km	08:11:05	00:10:12	04:14 min/km	-02:45 (9.) ●	-03:57 (36.) ●	-04:07 (40.) ●
Run	19.6 km	08:20:55	00:09:50	03:56 min/km	-03:09 (4.) ●	-04:31 (11.) ●	-04:40 (11.) ●
Run	21 km	08:27:49	00:06:54	04:55 min/km	-02:01 (10.) ●	-02:47 (36.) ●	-02:53 (41.) ●
Run	22.1 km	08:33:07	00:05:18	04:49 min/km	-02:01 (5.) ●	-02:48 (12.) ●	-02:53 (12.) ●
Run	23.3 km	08:38:21	00:05:14	04:21 min/km	-02:10 (2.) ●	-02:56 (9.) ●	-03:02 (9.) ●
Run	25.2 km	08:47:43	00:09:22	04:55 min/km	-03:25 (6.) ●	-04:45 (18.) ●	-04:51 (20.) ●
Run	27.6 km	08:58:03	00:10:20	04:18 min/km	-03:23 (6.) ●	-04:55 (23.) ●	-05:04 (27.) ●
Run	30 km	09:08:25	00:10:22	04:19 min/km	-03:40 (8.) ●	-05:01 (21.) ●	-05:10 (22.) ●
Run	30.9 km	09:16:18	00:07:53	08:45 min/km	-01:41 (28.) ●	-02:20 (106.) ●	-02:25 (118.) ●
Run	32.6 km	09:22:16	00:05:58	03:30 min/km	-01:47 (13.) ●	-02:29 (35.) ●	-02:33 (38.) ●
Run	33.8 km	09:28:50	00:06:34	05:28 min/km	-01:22 (32.) ●	-02:00 (110.) ●	-02:04 (127.) ●
Run	35.7 km	09:40:23	00:11:33	06:04 min/km	-01:55 (38.) ●	-03:00 (142.) ●	-03:05 (167.) ●
Run	38.1 km	09:58:27	00:18:04	07:31 min/km	+03:32 (85.) ●	+02:16 (547.) ●	+02:07 (672.) ●
Run	40.5 km	10:12:05	00:13:38	05:40 min/km	-00:51 (52.) ●	-01:59 (279.) ●	-02:08 (331.) ●
Run	42.1 km	10:20:36	00:08:31	05:19 min/km	-01:47 (22.) ●	-02:32 (96.) ●	-02:39 (105.) ●
Run	42.1 km	10:20:36	03:24:52	04:51 min/km	-45:07 (23.) ●	-01:07:41 (65.) ●	-01:10:38 (72.) ●
Total	225.5 km	10:20:36	10:20:36	21.8 km/h	-01:00:44 (34.) ●	-01:38:45 (146.) ●	-01:48:55 (157.) ●

Ovr	Gen	Div	Name	#	AG
121	112	29	Bryan Esser	374	M30-34	United States of America	01:01:28	05:04:01	03:52:02	10:06:06
125	115	30	Ryan Brennan-Coulthard	368	M30-34	Australia	01:06:03	05:17:53	03:35:39	10:07:47
135	124	31	Luke Savy	351	M30-34	Australia	01:04:07	05:15:08	03:45:41	10:13:36
136	125	32	Jonathan Cover	371	M30-34	Australia	01:07:41	05:11:16	03:43:39	10:13:38
155	144	33	Tony van Eck	390	M30-34	Netherlands	01:08:04	05:44:05	03:12:53	10:20:25
157	146	34	Patrick McNamara	1373	M30-34	Australia	01:09:05	05:32:55	03:24:52	10:20:36
160	149	35	Karl Lundmark	334	M30-34	Australia	01:11:36	05:16:31	03:44:49	10:22:39
165	154	36	Andrew Johnson	377	M30-34	United Kingdom	01:11:59	05:35:42	03:26:30	10:23:45
187	171	37	Jarrad Bolton	419	M30-34	Australia	00:59:06	05:31:34	03:49:35	10:31:15
190	174	38	Samuel Judd	378	M30-34	Australia	01:15:20	05:25:07	03:38:30	10:31:52