Lucas Fraccaro -
Ironman Cairns 2022

Quick facts

447/386/56All/Gender/AG

M25-29Age group

229Bib number

AustraliaNationality


1:09:34	6:27:42	4:00:03	11:54:28

Compare Lucas Fraccaro with other athletes!

229 Fraccaro

265 Li ×

233 Keleher ×

240 Pounendis ×

236 Moran ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:09:34	01:09:34	01:47 min/100m	-01:20 (45.) ●	-03:14 (323.) ●	-04:00 (375.) ●
Transition		01:17:03	00:07:29	-	-00:10 (50.) ●	-00:48 (375.) ●	-00:47 (458.) ●
Bike	1.2 km	01:20:07	00:03:04	23.48 km/h	-00:16 (45.) ●	-00:18 (327.) ●	-00:18 (361.) ●
Bike	19 km	01:53:56	00:33:49	31.58 km/h	+01:17 (58.) ●	+00:49 (462.) ●	+00:16 (523.) ●
Bike	31.3 km	02:17:58	00:24:02	30.71 km/h	+02:08 (69.) ●	+01:45 (577.) ●	+01:19 (662.) ●
Bike	35.3 km	02:24:51	00:06:53	34.87 km/h	+00:41 (71.) ●	+00:39 (634.) ●	+00:33 (750.) ●
Bike	41.3 km	02:36:22	00:11:31	31.26 km/h	+00:50 (64.) ●	+00:34 (529.) ●	+00:22 (605.) ●
Bike	46.1 km	02:45:41	00:09:19	30.91 km/h	+00:41 (63.) ●	+00:33 (525.) ●	+00:22 (601.) ●
Bike	58.6 km	03:15:42	00:30:01	24.99 km/h	+03:09 (71.) ●	+02:40 (596.) ●	+02:04 (682.) ●
Bike	76.3 km	03:54:14	00:38:32	27.56 km/h	+03:46 (66.) ●	+02:46 (542.) ●	+01:56 (616.) ●
Bike	93.9 km	04:31:59	00:37:45	27.97 km/h	+03:59 (67.) ●	+03:23 (575.) ●	+02:48 (678.) ●
Bike	106.5 km	04:58:34	00:26:35	28.44 km/h	+03:28 (70.) ●	+03:07 (620.) ●	+02:39 (732.) ●
Bike	110.2 km	05:06:51	00:08:17	26.8 km/h	+01:50 (81.) ●	+01:45 (708.) ●	+01:38 (879.) ●
Bike	116.2 km	05:19:50	00:12:59	27.73 km/h	+01:42 (72.) ●	+01:33 (633.) ●	+01:22 (756.) ●
Bike	121 km	05:29:53	00:10:03	28.66 km/h	+00:31 (66.) ●	+00:40 (544.) ●	+00:31 (635.) ●
Bike	133.5 km	06:01:04	00:31:11	24.05 km/h	+02:47 (66.) ●	+02:07 (518.) ●	+01:35 (603.) ●
Bike	151.1 km	06:41:09	00:40:05	26.35 km/h	+02:57 (60.) ●	+02:18 (506.) ●	+01:44 (596.) ●
Bike	167 km	07:15:29	00:34:20	27.79 km/h	+02:53 (63.) ●	+02:20 (521.) ●	+01:50 (616.) ●
Bike	175.4 km	07:35:49	00:20:20	24.79 km/h	+01:51 (65.) ●	+01:27 (531.) ●	+01:10 (624.) ●
Bike	179.5 km	07:44:45	00:08:56	27.54 km/h	+00:46 (67.) ●	+00:27 (505.) ●	+00:21 (597.) ●
Bike	179.5 km	07:44:45	06:27:42	27.78 km/h	+35:00 (68.) ●	+28:35 (553.) ●	+22:12 (642.) ●
Transition		07:54:25	00:09:40	-	+04:05 (75.) ●	+03:04 (627.) ●	+02:59 (774.) ●
Run	1.3 km	08:00:09	00:05:44	04:24 min/km	-00:35 (28.) ●	-01:01 (166.) ●	-01:06 (185.) ●
Run	2.3 km	08:06:18	00:06:09	06:09 min/km	-00:18 (41.) ●	-00:42 (257.) ●	-00:48 (286.) ●
Run	4.2 km	08:16:50	00:10:32	05:32 min/km	-00:44 (38.) ●	-01:24 (249.) ●	-01:34 (281.) ●
Run	6.6 km	08:28:37	00:11:47	04:54 min/km	-00:53 (38.) ●	-01:30 (242.) ●	-01:41 (276.) ●
Run	9.1 km	08:40:43	00:12:06	04:50 min/km	-00:39 (42.) ●	-01:15 (271.) ●	-01:26 (305.) ●
Run	10.4 km	08:48:36	00:07:53	06:03 min/km	-00:40 (36.) ●	-01:07 (216.) ●	-01:15 (248.) ●
Run	11.6 km	08:55:25	00:06:49	05:40 min/km	-00:17 (41.) ●	-00:38 (279.) ●	-00:44 (324.) ●
Run	12.8 km	09:01:57	00:06:32	05:26 min/km	-00:41 (37.) ●	-01:00 (222.) ●	-01:07 (253.) ●
Run	14.7 km	09:12:51	00:10:54	05:44 min/km	-01:15 (32.) ●	-02:03 (186.) ●	-02:13 (209.) ●
Run	17.1 km	09:25:12	00:12:21	05:08 min/km	-00:51 (42.) ●	-01:48 (241.) ●	-01:58 (279.) ●
Run	19.6 km	09:37:53	00:12:41	05:04 min/km	-00:32 (46.) ●	-01:40 (268.) ●	-01:49 (306.) ●
Run	21 km	09:46:31	00:08:38	06:10 min/km	-00:25 (43.) ●	-01:03 (260.) ●	-01:09 (306.) ●
Run	22.1 km	09:53:52	00:07:21	06:40 min/km	-00:06 (47.) ●	-00:45 (296.) ●	-00:50 (351.) ●
Run	23.3 km	10:00:50	00:06:58	05:48 min/km	-00:34 (39.) ●	-01:12 (215.) ●	-01:18 (253.) ●
Run	25.2 km	10:13:30	00:12:40	06:40 min/km	-00:25 (50.) ●	-01:27 (291.) ●	-01:33 (348.) ●
Run	27.6 km	10:27:39	00:14:09	05:53 min/km	-00:01 (51.) ●	-01:06 (338.) ●	-01:15 (401.) ●
Run	30 km	10:41:34	00:13:55	05:47 min/km	-00:25 (46.) ●	-01:28 (303.) ●	-01:37 (365.) ●
Run	30.9 km	10:50:44	00:09:10	10:11 min/km	-00:20 (47.) ●	-01:03 (271.) ●	-01:08 (326.) ●
Run	32.6 km	10:57:52	00:07:08	04:11 min/km	-00:45 (32.) ●	-01:19 (201.) ●	-01:23 (240.) ●
Run	33.8 km	11:05:05	00:07:13	06:00 min/km	-00:50 (33.) ●	-01:21 (205.) ●	-01:25 (243.) ●
Run	35.7 km	11:17:27	00:12:22	06:30 min/km	-01:03 (39.) ●	-02:11 (216.) ●	-02:16 (261.) ●
Run	38.1 km	11:30:46	00:13:19	05:32 min/km	-01:15 (40.) ●	-02:29 (233.) ●	-02:38 (276.) ●
Run	40.5 km	11:44:30	00:13:44	05:43 min/km	-00:47 (49.) ●	-01:53 (284.) ●	-02:02 (341.) ●
Run	42.1 km	11:54:28	00:09:58	06:13 min/km	-00:22 (43.) ●	-01:05 (297.) ●	-01:12 (349.) ●
Run	42.1 km	11:54:28	04:00:03	05:42 min/km	-14:43 (41.) ●	-32:30 (242.) ●	-35:27 (284.) ●
Total	225.5 km	11:54:28	11:54:28	18.94 km/h	+22:52 (56.) ●	-04:53 (386.) ●	-15:03 (447.) ●

Ovr	Gen	Div	Name	#	AG
399	345	51	Thomas Brown	275	M25-29	Australia	01:13:15	06:11:46	04:00:46	11:40:12
402	347	52	Matt Roberts	257	M25-29	Australia	01:09:45	06:15:29	04:03:49	11:40:33
407	351	53	Jack McPhee	254	M25-29	Australia	01:19:03	05:47:01	04:17:09	11:41:23
413	357	54	Michael Li	265	M25-29	Australia	01:50:52	05:54:16	03:48:08	11:43:33
421	365	55	Jake Keleher	233	M25-29	Australia	01:08:07	05:50:31	04:32:06	11:46:03
447	386	56	Lucas Fraccaro	229	M25-29	Australia	01:09:34	06:27:42	04:00:03	11:54:28
454	392	57	Theo Pounendis	240	M25-29	Australia	01:10:31	06:14:37	04:19:40	11:55:18
477	412	58	Kurtis Moran	236	M25-29	Australia	01:18:24	06:14:25	04:17:06	12:02:29
507	436	59	Jordan Dole	210	M25-29	Australia	01:22:53	05:48:43	04:50:38	12:16:34
516	442	60	Patrick Lindores	252	M25-29	Australia	01:12:35	05:54:28	04:46:58	12:19:36