James Gaston -
Ironman Cairns 2022

Quick facts

148/137/22All/Gender/AG

M25-29Age group

230Bib number

AustraliaNationality


1:00:32	5:35:17	3:32:27	10:18:08

Compare James Gaston with other athletes!

230 Gaston

293 Watts ×

212 Howlett ×

223 Whaley ×

237 Morbey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:00:32	01:00:32	01:33 min/100m	-10:22 (17.) ●	-12:16 (94.) ●	-13:02 (104.) ●
Transition		01:07:20	00:06:48	-	-00:51 (42.) ●	-01:29 (300.) ●	-01:28 (371.) ●
Bike	1.2 km	01:10:06	00:02:46	26.02 km/h	-00:34 (17.) ●	-00:36 (92.) ●	-00:36 (101.) ●
Bike	19 km	01:41:38	00:31:32	33.87 km/h	-01:00 (40.) ●	-01:28 (292.) ●	-02:01 (321.) ●
Bike	31.3 km	02:03:13	00:21:35	34.19 km/h	-00:19 (46.) ●	-00:42 (326.) ●	-01:08 (359.) ●
Bike	35.3 km	02:08:59	00:05:46	41.62 km/h	-00:26 (36.) ●	-00:28 (234.) ●	-00:34 (252.) ●
Bike	41.3 km	02:19:29	00:10:30	34.29 km/h	-00:11 (43.) ●	-00:27 (296.) ●	-00:39 (321.) ●
Bike	46.1 km	02:27:23	00:07:54	36.46 km/h	-00:44 (26.) ●	-00:52 (163.) ●	-01:03 (174.) ●
Bike	58.6 km	02:52:51	00:25:28	29.45 km/h	-01:24 (38.) ●	-01:53 (256.) ●	-02:29 (277.) ●
Bike	76.3 km	03:26:01	00:33:10	32.02 km/h	-01:36 (42.) ●	-02:36 (276.) ●	-03:26 (300.) ●
Bike	93.9 km	03:57:51	00:31:50	33.17 km/h	-01:56 (38.) ●	-02:32 (236.) ●	-03:07 (258.) ●
Bike	106.5 km	04:19:26	00:21:35	35.03 km/h	-01:32 (33.) ●	-01:53 (210.) ●	-02:21 (226.) ●
Bike	110.2 km	04:25:22	00:05:56	37.42 km/h	-00:31 (34.) ●	-00:36 (207.) ●	-00:43 (222.) ●
Bike	116.2 km	04:36:19	00:10:57	32.88 km/h	-00:20 (43.) ●	-00:29 (318.) ●	-00:40 (358.) ●
Bike	121 km	04:44:55	00:08:36	33.49 km/h	-00:56 (34.) ●	-00:47 (224.) ●	-00:56 (241.) ●
Bike	133.5 km	05:10:42	00:25:47	29.09 km/h	-02:37 (29.) ●	-03:17 (170.) ●	-03:49 (181.) ●
Bike	151.1 km	05:50:18	00:39:36	26.67 km/h	+02:28 (58.) ●	+01:49 (485.) ●	+01:15 (568.) ●
Bike	167 km	06:18:29	00:28:11	33.85 km/h	-03:16 (21.) ●	-03:49 (135.) ●	-04:19 (144.) ●
Bike	175.4 km	06:35:12	00:16:43	30.15 km/h	-01:46 (27.) ●	-02:10 (161.) ●	-02:27 (174.) ●
Bike	179.5 km	06:42:37	00:07:25	33.17 km/h	-00:45 (24.) ●	-01:04 (140.) ●	-01:10 (149.) ●
Bike	179.5 km	06:42:37	05:35:17	32.12 km/h	-17:25 (41.) ●	-23:50 (259.) ●	-30:13 (280.) ●
Transition		06:45:41	00:03:04	-	-02:31 (14.) ●	-03:32 (87.) ●	-03:37 (104.) ●
Run	1.3 km	06:51:11	00:05:30	04:13 min/km	-00:49 (17.) ●	-01:15 (102.) ●	-01:20 (114.) ●
Run	2.3 km	06:56:37	00:05:26	05:26 min/km	-01:01 (12.) ●	-01:25 (76.) ●	-01:31 (83.) ●
Run	4.2 km	07:05:52	00:09:15	04:52 min/km	-02:01 (12.) ●	-02:41 (64.) ●	-02:51 (71.) ●
Run	6.6 km	07:16:21	00:10:29	04:22 min/km	-02:11 (15.) ●	-02:48 (93.) ●	-02:59 (100.) ●
Run	9.1 km	07:27:17	00:10:56	04:22 min/km	-01:49 (17.) ●	-02:25 (112.) ●	-02:36 (120.) ●
Run	10.4 km	07:34:28	00:07:11	05:31 min/km	-01:22 (16.) ●	-01:49 (99.) ●	-01:57 (110.) ●
Run	11.6 km	07:40:30	00:06:02	05:01 min/km	-01:04 (22.) ●	-01:25 (123.) ●	-01:31 (132.) ●
Run	12.8 km	07:46:38	00:06:08	05:06 min/km	-01:05 (24.) ●	-01:24 (140.) ●	-01:31 (156.) ●
Run	14.7 km	07:56:57	00:10:19	05:25 min/km	-01:50 (20.) ●	-02:38 (127.) ●	-02:48 (137.) ●
Run	17.1 km	08:08:10	00:11:13	04:40 min/km	-01:59 (21.) ●	-02:56 (128.) ●	-03:06 (139.) ●
Run	19.6 km	08:19:44	00:11:34	04:37 min/km	-01:39 (24.) ●	-02:47 (141.) ●	-02:56 (154.) ●
Run	21 km	08:27:14	00:07:30	05:21 min/km	-01:33 (14.) ●	-02:11 (95.) ●	-02:17 (105.) ●
Run	22.1 km	08:33:30	00:06:16	05:41 min/km	-01:11 (13.) ●	-01:50 (105.) ●	-01:55 (116.) ●
Run	23.3 km	08:39:46	00:06:16	05:13 min/km	-01:16 (15.) ●	-01:54 (105.) ●	-02:00 (118.) ●
Run	25.2 km	08:50:26	00:10:40	05:36 min/km	-02:25 (15.) ●	-03:27 (100.) ●	-03:33 (113.) ●
Run	27.6 km	09:02:15	00:11:49	04:55 min/km	-02:21 (19.) ●	-03:26 (124.) ●	-03:35 (140.) ●
Run	30 km	09:14:09	00:11:54	04:57 min/km	-02:26 (19.) ●	-03:29 (121.) ●	-03:38 (133.) ●
Run	30.9 km	09:21:56	00:07:47	08:38 min/km	-01:43 (14.) ●	-02:26 (94.) ●	-02:31 (105.) ●
Run	32.6 km	09:28:19	00:06:23	03:45 min/km	-01:30 (12.) ●	-02:04 (85.) ●	-02:08 (93.) ●
Run	33.8 km	09:34:38	00:06:19	05:15 min/km	-01:44 (11.) ●	-02:15 (74.) ●	-02:19 (83.) ●
Run	35.7 km	09:45:11	00:10:33	05:33 min/km	-02:52 (12.) ●	-04:00 (67.) ●	-04:05 (75.) ●
Run	38.1 km	09:57:35	00:12:24	05:10 min/km	-02:10 (25.) ●	-03:24 (153.) ●	-03:33 (177.) ●
Run	40.5 km	10:10:01	00:12:26	05:10 min/km	-02:05 (24.) ●	-03:11 (164.) ●	-03:20 (190.) ●
Run	42.1 km	10:18:08	00:08:07	05:04 min/km	-02:13 (11.) ●	-02:56 (55.) ●	-03:03 (57.) ●
Run	42.1 km	10:18:08	03:32:27	05:02 min/km	-42:19 (17.) ●	-01:00:06 (98.) ●	-01:03:03 (107.) ●
Total	225.5 km	10:18:08	10:18:08	21.89 km/h	-01:13:28 (22.) ●	-01:41:13 (137.) ●	-01:51:23 (148.) ●

Ovr	Gen	Div	Name	#	AG
120	111	17	Ty Buckmaster	208	M25-29	Australia	01:01:29	05:26:08	03:29:07	10:05:47
123	113	18	Jack Smith	125	M25-29	Australia	00:53:51	05:16:19	03:49:26	10:07:28
127	116	19	Sascha Bondarenko	273	M25-29	Australia	00:59:11	05:03:59	03:54:58	10:08:03
138	127	20	Jake Watts	293	M25-29	Australia	01:05:42	05:18:19	03:42:44	10:14:05
144	133	21	Ben Howlett	212	M25-29	Australia	01:10:04	05:09:06	03:43:02	10:16:19
148	137	22	James Gaston	230	M25-29	Australia	01:00:32	05:35:17	03:32:27	10:18:08
150	139	23	Jack Whaley	223	M25-29	Australia	01:02:34	05:24:48	03:43:45	10:18:34
156	145	24	Simon Morbey	237	M25-29	New Zealand	01:05:26	05:27:29	03:37:30	10:20:30
164	153	25	Connor Scott	288	M25-29	Australia	00:51:11	05:29:21	03:53:27	10:23:42
171	158	26	Ben Richmond	215	M25-29	Australia	01:05:02	05:05:00	04:08:28	10:26:33