Aaron Bennington -
Ironman Cairns 2022

Quick facts

758/627/76All/Gender/AG

M25-29Age group

245Bib number

United States of AmericaNationality


1:42:28	6:48:15	5:10:02	13:55:53

Compare Aaron Bennington with other athletes!

245 Bennington

251 Grace ×

259 Tran ×

283 Marangelli ×

260 Denham ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:42:28	01:42:28	02:37 min/100m	+31:34 (82.) ●	+29:40 (724.) ●	+28:54 (905.) ●
Transition		01:50:59	00:08:31	-	+00:52 (61.) ●	+00:14 (454.) ●	+00:15 (557.) ●
Bike	1.2 km	01:54:29	00:03:30	20.57 km/h	+00:10 (72.) ●	+00:08 (623.) ●	+00:08 (740.) ●
Bike	19 km	02:33:11	00:38:42	27.6 km/h	+06:10 (81.) ●	+05:42 (699.) ●	+05:09 (844.) ●
Bike	31.3 km	02:58:41	00:25:30	28.94 km/h	+03:36 (77.) ●	+03:13 (670.) ●	+02:47 (789.) ●
Bike	35.3 km	03:05:48	00:07:07	33.72 km/h	+00:55 (74.) ●	+00:53 (670.) ●	+00:47 (805.) ●
Bike	41.3 km	03:17:45	00:11:57	30.13 km/h	+01:16 (73.) ●	+01:00 (613.) ●	+00:48 (708.) ●
Bike	46.1 km	03:27:25	00:09:40	29.79 km/h	+01:02 (69.) ●	+00:54 (594.) ●	+00:43 (688.) ●
Bike	58.6 km	03:58:52	00:31:27	23.85 km/h	+04:35 (76.) ●	+04:06 (655.) ●	+03:30 (773.) ●
Bike	76.3 km	04:39:32	00:40:40	26.11 km/h	+05:54 (75.) ●	+04:54 (614.) ●	+04:04 (718.) ●
Bike	93.9 km	05:16:47	00:37:15	28.35 km/h	+03:29 (64.) ●	+02:53 (560.) ●	+02:18 (658.) ●
Bike	106.5 km	05:44:06	00:27:19	27.68 km/h	+04:12 (74.) ●	+03:51 (658.) ●	+03:23 (784.) ●
Bike	110.2 km	05:52:00	00:07:54	28.1 km/h	+01:27 (80.) ●	+01:22 (683.) ●	+01:15 (845.) ●
Bike	116.2 km	06:05:17	00:13:17	27.1 km/h	+02:00 (76.) ●	+01:51 (673.) ●	+01:40 (812.) ●
Bike	121 km	06:16:17	00:11:00	26.18 km/h	+01:28 (76.) ●	+01:37 (677.) ●	+01:28 (818.) ●
Bike	133.5 km	06:50:29	00:34:12	21.93 km/h	+05:48 (74.) ●	+05:08 (656.) ●	+04:36 (791.) ●
Bike	151.1 km	07:33:00	00:42:31	24.84 km/h	+05:23 (72.) ●	+04:44 (602.) ●	+04:10 (726.) ●
Bike	167 km	08:09:08	00:36:08	26.4 km/h	+04:41 (73.) ●	+04:08 (615.) ●	+03:38 (737.) ●
Bike	175.4 km	08:30:13	00:21:05	23.91 km/h	+02:36 (69.) ●	+02:12 (587.) ●	+01:55 (699.) ●
Bike	179.5 km	08:39:14	00:09:01	27.28 km/h	+00:51 (69.) ●	+00:32 (520.) ●	+00:26 (616.) ●
Bike	179.5 km	08:39:14	06:48:15	26.38 km/h	+55:33 (74.) ●	+49:08 (632.) ●	+42:45 (751.) ●
Transition		08:45:51	00:06:37	-	+01:02 (61.) ●	+00:01 (426.) ●	-00:04 (518.) ●
Run	1.3 km	08:52:47	00:06:56	05:20 min/km	+00:37 (67.) ●	+00:11 (489.) ●	+00:06 (580.) ●
Run	2.3 km	08:59:57	00:07:10	07:10 min/km	+00:43 (69.) ●	+00:19 (508.) ●	+00:13 (603.) ●
Run	4.2 km	09:13:04	00:13:07	06:54 min/km	+01:51 (70.) ●	+01:11 (558.) ●	+01:01 (667.) ●
Run	6.6 km	09:26:59	00:13:55	05:47 min/km	+01:15 (66.) ●	+00:38 (507.) ●	+00:27 (605.) ●
Run	9.1 km	09:40:38	00:13:39	05:27 min/km	+00:54 (62.) ●	+00:18 (470.) ●	+00:07 (553.) ●
Run	10.4 km	09:49:37	00:08:59	06:54 min/km	+00:26 (58.) ●	-00:01 (413.) ●	-00:09 (488.) ●
Run	11.6 km	09:57:00	00:07:23	06:09 min/km	+00:17 (58.) ●	-00:04 (416.) ●	-00:10 (494.) ●
Run	12.8 km	10:04:30	00:07:30	06:14 min/km	+00:17 (58.) ●	-00:02 (419.) ●	-00:09 (497.) ●
Run	14.7 km	10:17:56	00:13:26	07:04 min/km	+01:17 (65.) ●	+00:29 (459.) ●	+00:19 (549.) ●
Run	17.1 km	10:32:59	00:15:03	06:16 min/km	+01:51 (66.) ●	+00:54 (488.) ●	+00:44 (595.) ●
Run	19.6 km	10:48:09	00:15:10	06:04 min/km	+01:57 (69.) ●	+00:49 (489.) ●	+00:40 (594.) ●
Run	21 km	11:00:11	00:12:02	08:35 min/km	+02:59 (78.) ●	+02:21 (639.) ●	+02:15 (793.) ●
Run	22.1 km	11:08:11	00:08:00	07:16 min/km	+00:33 (60.) ●	-00:06 (407.) ●	-00:11 (486.) ●
Run	23.3 km	11:16:30	00:08:19	06:55 min/km	+00:47 (59.) ●	+00:09 (441.) ●	+00:03 (527.) ●
Run	25.2 km	11:31:21	00:14:51	07:48 min/km	+01:46 (63.) ●	+00:44 (461.) ●	+00:38 (566.) ●
Run	27.6 km	11:47:25	00:16:04	06:41 min/km	+01:54 (64.) ●	+00:49 (475.) ●	+00:40 (575.) ●
Run	30 km	12:06:49	00:19:24	08:05 min/km	+05:04 (79.) ●	+04:01 (635.) ●	+03:52 (788.) ●
Run	30.9 km	12:19:38	00:12:49	14:14 min/km	+03:19 (80.) ●	+02:36 (643.) ●	+02:31 (806.) ●
Run	32.6 km	12:29:25	00:09:47	05:45 min/km	+01:54 (75.) ●	+01:20 (578.) ●	+01:16 (712.) ●
Run	33.8 km	12:41:36	00:12:11	10:09 min/km	+04:08 (81.) ●	+03:37 (706.) ●	+03:33 (885.) ●
Run	35.7 km	12:59:31	00:17:55	09:25 min/km	+04:30 (80.) ●	+03:22 (611.) ●	+03:17 (762.) ●
Run	38.1 km	13:22:04	00:22:33	09:23 min/km	+07:59 (83.) ●	+06:45 (694.) ●	+06:36 (869.) ●
Run	40.5 km	13:44:19	00:22:15	09:16 min/km	+07:44 (81.) ●	+06:38 (694.) ●	+06:29 (869.) ●
Run	42.1 km	13:55:53	00:11:34	07:13 min/km	+01:14 (66.) ●	+00:31 (478.) ●	+00:24 (583.) ●
Run	42.1 km	13:55:53	05:10:02	07:21 min/km	+55:16 (72.) ●	+37:29 (553.) ●	+34:32 (683.) ●
Total	225.5 km	13:55:53	13:55:53	16.19 km/h	+02:24:17 (76.) ●	+01:56:32 (627.) ●	+01:46:22 (758.) ●

Ovr	Gen	Div	Name	#	AG
693	578	71	Darby O'Sullivan	285	M25-29	Australia	01:05:57	07:14:55	04:51:36	13:26:51
696	580	72	Brock Hawke	1458	M25-29	Australia	01:15:56	06:27:30	05:28:29	13:28:20
701	583	73	Nathan McMennemin	253	M25-29	Australia	01:12:46	06:44:26	05:02:15	13:30:29
745	616	74	Ben Grace	251	M25-29	Australia	01:17:14	07:16:38	04:51:14	13:50:42
753	623	75	Anthony Tran	259	M25-29	Australia	01:26:31	07:04:50	05:05:37	13:52:52
758	627	76	Aaron Bennington	245	M25-29	United States of America	01:42:28	06:48:15	05:10:02	13:55:53
774	637	77	Brandon Marangelli	283	M25-29	Australia	01:19:51	06:42:14	05:41:54	14:02:13
807	661	78	Kieren Denham	260	M25-29	Australia	01:19:35	07:09:41	05:35:22	14:21:18
809	663	79	Michael Harris	262	M25-29	Australia	01:32:22	06:58:58	05:30:09	14:21:27
822	673	80	Liam Renwick	269	M25-29	Australia	01:09:14	07:06:00	05:49:06	14:29:22