Ben Grace -
Ironman Cairns 2022

Quick facts

745/616/74All/Gender/AG

M25-29Age group

251Bib number

AustraliaNationality


1:17:14	7:16:38	4:51:14	13:50:42

Compare Ben Grace with other athletes!

251 Grace

1458 Hawke ×

253 McMennemin ×

259 Tran ×

245 Bennington ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:17:14	01:17:14	01:58 min/100m	+06:20 (59.) ●	+04:26 (517.) ●	+03:40 (618.) ●
Transition		01:32:24	00:15:10	-	+07:31 (81.) ●	+06:53 (701.) ●	+06:54 (885.) ●
Bike	1.2 km	01:36:02	00:03:38	19.82 km/h	+00:18 (77.) ●	+00:16 (670.) ●	+00:16 (812.) ●
Bike	19 km	02:13:39	00:37:37	28.39 km/h	+05:05 (76.) ●	+04:37 (673.) ●	+04:04 (809.) ●
Bike	31.3 km	02:40:16	00:26:37	27.73 km/h	+04:43 (81.) ●	+04:20 (705.) ●	+03:54 (854.) ●
Bike	35.3 km	02:47:18	00:07:02	34.12 km/h	+00:50 (73.) ●	+00:48 (654.) ●	+00:42 (780.) ●
Bike	41.3 km	03:00:30	00:13:12	27.27 km/h	+02:31 (83.) ●	+02:15 (715.) ●	+02:03 (868.) ●
Bike	46.1 km	03:11:04	00:10:34	27.26 km/h	+01:56 (80.) ●	+01:48 (696.) ●	+01:37 (837.) ●
Bike	58.6 km	03:43:12	00:32:08	23.34 km/h	+05:16 (78.) ●	+04:47 (671.) ●	+04:11 (797.) ●
Bike	76.3 km	04:25:57	00:42:45	24.84 km/h	+07:59 (77.) ●	+06:59 (660.) ●	+06:09 (787.) ●
Bike	93.9 km	05:11:56	00:45:59	22.96 km/h	+12:13 (84.) ●	+11:37 (730.) ●	+11:02 (913.) ●
Bike	106.5 km	05:40:12	00:28:16	26.75 km/h	+05:09 (80.) ●	+04:48 (698.) ●	+04:20 (842.) ●
Bike	110.2 km	05:51:13	00:11:01	20.15 km/h	+04:34 (84.) ●	+04:29 (740.) ●	+04:22 (925.) ●
Bike	116.2 km	06:05:09	00:13:56	25.84 km/h	+02:39 (80.) ●	+02:30 (710.) ●	+02:19 (871.) ●
Bike	121 km	06:15:50	00:10:41	26.96 km/h	+01:09 (73.) ●	+01:18 (646.) ●	+01:09 (776.) ●
Bike	133.5 km	06:51:36	00:35:46	20.97 km/h	+07:22 (78.) ●	+06:42 (699.) ●	+06:10 (848.) ●
Bike	151.1 km	07:36:32	00:44:56	23.5 km/h	+07:48 (74.) ●	+07:09 (657.) ●	+06:35 (803.) ●
Bike	167 km	08:15:49	00:39:17	24.29 km/h	+07:50 (81.) ●	+07:17 (714.) ●	+06:47 (879.) ●
Bike	175.4 km	08:39:37	00:23:48	21.18 km/h	+05:19 (82.) ●	+04:55 (713.) ●	+04:38 (886.) ●
Bike	179.5 km	08:49:02	00:09:25	26.12 km/h	+01:15 (74.) ●	+00:56 (594.) ●	+00:50 (718.) ●
Bike	179.5 km	08:49:02	07:16:38	24.67 km/h	+01:23:56 (80.) ●	+01:17:31 (704.) ●	+01:11:08 (854.) ●
Transition		08:59:28	00:10:26	-	+04:51 (79.) ●	+03:50 (656.) ●	+03:45 (815.) ●
Run	1.3 km	09:07:16	00:07:48	06:00 min/km	+01:29 (79.) ●	+01:03 (615.) ●	+00:58 (756.) ●
Run	2.3 km	09:14:44	00:07:28	07:28 min/km	+01:01 (71.) ●	+00:37 (551.) ●	+00:31 (661.) ●
Run	4.2 km	09:27:19	00:12:35	06:37 min/km	+01:19 (66.) ●	+00:39 (504.) ●	+00:29 (595.) ●
Run	6.6 km	09:40:59	00:13:40	05:41 min/km	+01:00 (64.) ●	+00:23 (480.) ●	+00:12 (568.) ●
Run	9.1 km	09:54:39	00:13:40	05:28 min/km	+00:55 (63.) ●	+00:19 (471.) ●	+00:08 (554.) ●
Run	10.4 km	10:03:59	00:09:20	07:10 min/km	+00:47 (64.) ●	+00:20 (467.) ●	+00:12 (557.) ●
Run	11.6 km	10:12:04	00:08:05	06:44 min/km	+00:59 (67.) ●	+00:38 (527.) ●	+00:32 (636.) ●
Run	12.8 km	10:20:12	00:08:08	06:46 min/km	+00:55 (66.) ●	+00:36 (515.) ●	+00:29 (623.) ●
Run	14.7 km	10:34:01	00:13:49	07:16 min/km	+01:40 (68.) ●	+00:52 (497.) ●	+00:42 (598.) ●
Run	17.1 km	10:48:44	00:14:43	06:07 min/km	+01:31 (65.) ●	+00:34 (471.) ●	+00:24 (573.) ●
Run	19.6 km	11:03:26	00:14:42	05:52 min/km	+01:29 (63.) ●	+00:21 (458.) ●	+00:12 (550.) ●
Run	21 km	11:13:25	00:09:59	07:07 min/km	+00:56 (62.) ●	+00:18 (458.) ●	+00:12 (544.) ●
Run	22.1 km	11:21:44	00:08:19	07:33 min/km	+00:52 (65.) ●	+00:13 (445.) ●	+00:08 (538.) ●
Run	23.3 km	11:30:12	00:08:28	07:03 min/km	+00:56 (64.) ●	+00:18 (460.) ●	+00:12 (547.) ●
Run	25.2 km	11:45:27	00:15:15	08:01 min/km	+02:10 (67.) ●	+01:08 (489.) ●	+01:02 (604.) ●
Run	27.6 km	12:00:43	00:15:16	06:21 min/km	+01:06 (60.) ●	+00:01 (421.) ●	-00:08 (502.) ●
Run	30 km	12:16:51	00:16:08	06:43 min/km	+01:48 (61.) ●	+00:45 (468.) ●	+00:36 (570.) ●
Run	30.9 km	12:27:26	00:10:35	11:45 min/km	+01:05 (66.) ●	+00:22 (452.) ●	+00:17 (547.) ●
Run	32.6 km	12:36:17	00:08:51	05:12 min/km	+00:58 (64.) ●	+00:24 (471.) ●	+00:20 (576.) ●
Run	33.8 km	12:44:30	00:08:13	06:50 min/km	+00:10 (52.) ●	-00:21 (370.) ●	-00:25 (442.) ●
Run	35.7 km	12:59:17	00:14:47	07:46 min/km	+01:22 (59.) ●	+00:14 (428.) ●	+00:09 (522.) ●
Run	38.1 km	13:16:25	00:17:08	07:08 min/km	+02:34 (68.) ●	+01:20 (500.) ●	+01:11 (615.) ●
Run	40.5 km	13:36:41	00:20:16	08:26 min/km	+05:45 (78.) ●	+04:39 (642.) ●	+04:30 (795.) ●
Run	42.1 km	13:50:42	00:14:01	08:45 min/km	+03:41 (78.) ●	+02:58 (643.) ●	+02:51 (795.) ●
Run	42.1 km	13:50:42	04:51:14	06:55 min/km	+36:28 (64.) ●	+18:41 (483.) ●	+15:44 (583.) ●
Total	225.5 km	13:50:42	13:50:42	16.29 km/h	+02:19:06 (74.) ●	+01:51:21 (616.) ●	+01:41:11 (745.) ●

Ovr	Gen	Div	Name	#	AG
676	563	69	Mark Kenny	263	M25-29	Australia	01:20:15	06:43:36	04:52:44	13:19:20
684	570	70	Dermot Murphy	255	M25-29	Australia	01:27:09	06:19:01	05:15:49	13:23:29
693	578	71	Darby O'Sullivan	285	M25-29	Australia	01:05:57	07:14:55	04:51:36	13:26:51
696	580	72	Brock Hawke	1458	M25-29	Australia	01:15:56	06:27:30	05:28:29	13:28:20
701	583	73	Nathan McMennemin	253	M25-29	Australia	01:12:46	06:44:26	05:02:15	13:30:29
745	616	74	Ben Grace	251	M25-29	Australia	01:17:14	07:16:38	04:51:14	13:50:42
753	623	75	Anthony Tran	259	M25-29	Australia	01:26:31	07:04:50	05:05:37	13:52:52
758	627	76	Aaron Bennington	245	M25-29	United States of America	01:42:28	06:48:15	05:10:02	13:55:53
774	637	77	Brandon Marangelli	283	M25-29	Australia	01:19:51	06:42:14	05:41:54	14:02:13
807	661	78	Kieren Denham	260	M25-29	Australia	01:19:35	07:09:41	05:35:22	14:21:18