Sascha Bondarenko -
Ironman Cairns 2022

Quick facts

127/116/19All/Gender/AG

M25-29Age group

273Bib number

AustraliaNationality


59:11	5:03:59	3:54:58	10:08:03

Compare Sascha Bondarenko with other athletes!

273 Bondarenko

208 Buckmaster ×

125 Smith ×

293 Watts ×

212 Howlett ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:59:11	00:59:11	01:31 min/100m	-11:43 (12.) ●	-13:37 (74.) ●	-14:23 (83.) ●
Transition		01:03:57	00:04:46	-	-02:53 (16.) ●	-03:31 (95.) ●	-03:30 (120.) ●
Bike	1.2 km	01:06:29	00:02:32	28.42 km/h	-00:48 (2.) ●	-00:50 (21.) ●	-00:50 (22.) ●
Bike	19 km	01:36:12	00:29:43	35.94 km/h	-02:49 (20.) ●	-03:17 (133.) ●	-03:50 (142.) ●
Bike	31.3 km	01:55:54	00:19:42	37.46 km/h	-02:12 (17.) ●	-02:35 (97.) ●	-03:01 (105.) ●
Bike	35.3 km	02:01:08	00:05:14	45.86 km/h	-00:58 (6.) ●	-01:00 (43.) ●	-01:06 (44.) ●
Bike	41.3 km	02:10:21	00:09:13	39.06 km/h	-01:28 (4.) ●	-01:44 (27.) ●	-01:56 (28.) ●
Bike	46.1 km	02:17:44	00:07:23	39.01 km/h	-01:15 (8.) ●	-01:23 (51.) ●	-01:34 (55.) ●
Bike	58.6 km	02:40:07	00:22:23	33.51 km/h	-04:29 (3.) ●	-04:58 (26.) ●	-05:34 (28.) ●
Bike	76.3 km	03:08:47	00:28:40	37.05 km/h	-06:06 (2.) ●	-07:06 (27.) ●	-07:56 (28.) ●
Bike	93.9 km	03:36:50	00:28:03	37.65 km/h	-05:43 (2.) ●	-06:19 (22.) ●	-06:54 (25.) ●
Bike	106.5 km	03:56:21	00:19:31	38.74 km/h	-03:36 (2.) ●	-03:57 (38.) ●	-04:25 (41.) ●
Bike	110.2 km	04:01:40	00:05:19	41.76 km/h	-01:08 (3.) ●	-01:13 (37.) ●	-01:20 (40.) ●
Bike	116.2 km	04:11:01	00:09:21	38.5 km/h	-01:56 (3.) ●	-02:05 (32.) ●	-02:16 (33.) ●
Bike	121 km	04:18:35	00:07:34	38.06 km/h	-01:58 (2.) ●	-01:49 (26.) ●	-01:58 (29.) ●
Bike	133.5 km	04:42:14	00:23:39	31.71 km/h	-04:45 (5.) ●	-05:25 (49.) ●	-05:57 (53.) ●
Bike	151.1 km	05:12:11	00:29:57	35.26 km/h	-07:11 (1.) ●	-07:50 (28.) ●	-08:24 (31.) ●
Bike	167 km	05:39:59	00:27:48	34.32 km/h	-03:39 (13.) ●	-04:12 (111.) ●	-04:42 (119.) ●
Bike	175.4 km	05:59:20	00:19:21	26.05 km/h	+00:52 (56.) ●	+00:28 (447.) ●	+00:11 (514.) ●
Bike	179.5 km	06:07:56	00:08:36	28.6 km/h	+00:26 (60.) ●	+00:07 (437.) ●	+00:01 (506.) ●
Bike	179.5 km	06:07:56	05:03:59	35.43 km/h	-48:43 (6.) ●	-55:08 (59.) ●	-01:01:31 (63.) ●
Transition		06:13:05	00:05:09	-	-00:26 (49.) ●	-01:27 (313.) ●	-01:32 (373.) ●
Run	1.3 km	06:19:03	00:05:58	04:35 min/km	-00:21 (38.) ●	-00:47 (235.) ●	-00:52 (262.) ●
Run	2.3 km	06:23:51	00:04:48	04:48 min/km	-01:39 (1.) ●	-02:03 (12.) ●	-02:09 (12.) ●
Run	4.2 km	06:32:06	00:08:15	04:20 min/km	-03:01 (2.) ●	-03:41 (11.) ●	-03:51 (12.) ●
Run	6.6 km	06:41:19	00:09:13	03:50 min/km	-03:27 (2.) ●	-04:04 (15.) ●	-04:15 (17.) ●
Run	9.1 km	06:51:12	00:09:53	03:57 min/km	-02:52 (3.) ●	-03:28 (31.) ●	-03:39 (34.) ●
Run	10.4 km	07:03:23	00:12:11	09:22 min/km	+03:38 (80.) ●	+03:11 (702.) ●	+03:03 (875.) ●
Run	11.6 km	07:08:59	00:05:36	04:40 min/km	-01:30 (6.) ●	-01:51 (52.) ●	-01:57 (56.) ●
Run	12.8 km	07:14:41	00:05:42	04:44 min/km	-01:31 (9.) ●	-01:50 (64.) ●	-01:57 (69.) ●
Run	14.7 km	07:24:15	00:09:34	05:02 min/km	-02:35 (6.) ●	-03:23 (55.) ●	-03:33 (60.) ●
Run	17.1 km	07:35:06	00:10:51	04:31 min/km	-02:21 (12.) ●	-03:18 (88.) ●	-03:28 (95.) ●
Run	19.6 km	07:45:57	00:10:51	04:20 min/km	-02:22 (8.) ●	-03:30 (64.) ●	-03:39 (71.) ●
Run	21 km	07:53:54	00:07:57	05:40 min/km	-01:06 (27.) ●	-01:44 (157.) ●	-01:50 (181.) ●
Run	22.1 km	08:01:10	00:07:16	06:36 min/km	-00:11 (45.) ●	-00:50 (276.) ●	-00:55 (325.) ●
Run	23.3 km	08:09:36	00:08:26	07:01 min/km	+00:54 (62.) ●	+00:16 (454.) ●	+00:10 (541.) ●
Run	25.2 km	08:31:09	00:21:33	11:20 min/km	+08:28 (83.) ●	+07:26 (726.) ●	+07:20 (911.) ●
Run	27.6 km	08:44:00	00:12:51	05:21 min/km	-01:19 (36.) ●	-02:24 (219.) ●	-02:33 (258.) ●
Run	30 km	08:56:36	00:12:36	05:15 min/km	-01:44 (31.) ●	-02:47 (182.) ●	-02:56 (213.) ●
Run	30.9 km	09:04:58	00:08:22	09:17 min/km	-01:08 (25.) ●	-01:51 (163.) ●	-01:56 (193.) ●
Run	32.6 km	09:11:50	00:06:52	04:02 min/km	-01:01 (25.) ●	-01:35 (162.) ●	-01:39 (193.) ●
Run	33.8 km	09:18:46	00:06:56	05:46 min/km	-01:07 (23.) ●	-01:38 (159.) ●	-01:42 (188.) ●
Run	35.7 km	09:30:28	00:11:42	06:09 min/km	-01:43 (25.) ●	-02:51 (159.) ●	-02:56 (187.) ●
Run	38.1 km	09:43:17	00:12:49	05:20 min/km	-01:45 (29.) ●	-02:59 (183.) ●	-03:08 (214.) ●
Run	40.5 km	09:57:00	00:13:43	05:42 min/km	-00:48 (48.) ●	-01:54 (283.) ●	-02:03 (338.) ●
Run	42.1 km	10:08:03	00:11:03	06:54 min/km	+00:43 (62.) ●	±00:00 (427.) ●	-00:07 (513.) ●
Run	42.1 km	10:08:03	03:54:58	05:34 min/km	-19:48 (37.) ●	-37:35 (215.) ●	-40:32 (249.) ●
Total	225.5 km	10:08:03	10:08:03	22.25 km/h	-01:23:33 (19.) ●	-01:51:18 (116.) ●	-02:01:28 (127.) ●

Ovr	Gen	Div	Name	#	AG
94	87	14	Oliver Laws	282	M25-29	United Kingdom	01:10:42	05:11:49	03:22:57	09:53:58
95	88	15	Hamish Robertson	217	M25-29	New Zealand	00:55:48	05:01:29	03:45:55	09:54:22
118	110	16	Justin Smith	242	M25-29	Australia	01:05:16	05:19:36	03:31:28	10:05:13
120	111	17	Ty Buckmaster	208	M25-29	Australia	01:01:29	05:26:08	03:29:07	10:05:47
123	113	18	Jack Smith	125	M25-29	Australia	00:53:51	05:16:19	03:49:26	10:07:28
127	116	19	Sascha Bondarenko	273	M25-29	Australia	00:59:11	05:03:59	03:54:58	10:08:03
138	127	20	Jake Watts	293	M25-29	Australia	01:05:42	05:18:19	03:42:44	10:14:05
144	133	21	Ben Howlett	212	M25-29	Australia	01:10:04	05:09:06	03:43:02	10:16:19
148	137	22	James Gaston	230	M25-29	Australia	01:00:32	05:35:17	03:32:27	10:18:08
150	139	23	Jack Whaley	223	M25-29	Australia	01:02:34	05:24:48	03:43:45	10:18:34