Adam Plant -
Ironman Cairns 2022

Quick facts

391/338/49All/Gender/AG

M25-29Age group

287Bib number

AustraliaNationality


1:09:58	5:57:55	4:17:52	11:36:56

Compare Adam Plant with other athletes!

287 Plant

291 Turner ×

271 Atkins ×

218 Romano ×

275 Brown ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:09:58	01:09:58	01:47 min/100m	-00:56 (47.) ●	-02:50 (338.) ●	-03:36 (392.) ●
Transition		01:16:21	00:06:23	-	-01:16 (37.) ●	-01:54 (256.) ●	-01:53 (321.) ●
Bike	1.2 km	01:19:06	00:02:45	26.18 km/h	-00:35 (15.) ●	-00:37 (79.) ●	-00:37 (86.) ●
Bike	19 km	01:51:07	00:32:01	33.36 km/h	-00:31 (43.) ●	-00:59 (324.) ●	-01:32 (357.) ●
Bike	31.3 km	02:12:32	00:21:25	34.46 km/h	-00:29 (43.) ●	-00:52 (308.) ●	-01:18 (337.) ●
Bike	35.3 km	02:18:32	00:06:00	40 km/h	-00:12 (50.) ●	-00:14 (349.) ●	-00:20 (384.) ●
Bike	41.3 km	02:29:19	00:10:47	33.38 km/h	+00:06 (49.) ●	-00:10 (361.) ●	-00:22 (404.) ●
Bike	46.1 km	02:38:20	00:09:01	31.94 km/h	+00:23 (57.) ●	+00:15 (449.) ●	+00:04 (508.) ●
Bike	58.6 km	03:06:26	00:28:06	26.69 km/h	+01:14 (54.) ●	+00:45 (450.) ●	+00:09 (504.) ●
Bike	76.3 km	03:41:57	00:35:31	29.9 km/h	+00:45 (51.) ●	-00:15 (407.) ●	-01:05 (456.) ●
Bike	93.9 km	04:16:35	00:34:38	30.49 km/h	+00:52 (55.) ●	+00:16 (420.) ●	-00:19 (477.) ●
Bike	106.5 km	04:40:26	00:23:51	31.7 km/h	+00:44 (55.) ●	+00:23 (435.) ●	-00:05 (492.) ●
Bike	110.2 km	04:47:11	00:06:45	32.89 km/h	+00:18 (61.) ●	+00:13 (489.) ●	+00:06 (561.) ●
Bike	116.2 km	04:58:43	00:11:32	31.21 km/h	+00:15 (52.) ●	+00:06 (414.) ●	-00:05 (471.) ●
Bike	121 km	05:08:13	00:09:30	30.32 km/h	-00:02 (55.) ●	+00:07 (423.) ●	-00:02 (481.) ●
Bike	133.5 km	05:38:47	00:30:34	24.54 km/h	+02:10 (61.) ●	+01:30 (497.) ●	+00:58 (571.) ●
Bike	151.1 km	06:17:02	00:38:15	27.61 km/h	+01:07 (53.) ●	+00:28 (426.) ●	-00:06 (491.) ●
Bike	167 km	06:48:52	00:31:50	29.97 km/h	+00:23 (53.) ●	-00:10 (395.) ●	-00:40 (450.) ●
Bike	175.4 km	07:06:22	00:17:30	28.8 km/h	-00:59 (39.) ●	-01:23 (259.) ●	-01:40 (287.) ●
Bike	179.5 km	07:14:16	00:07:54	31.14 km/h	-00:16 (40.) ●	-00:35 (269.) ●	-00:41 (305.) ●
Bike	179.5 km	07:14:16	05:57:55	30.09 km/h	+05:13 (51.) ●	-01:12 (391.) ●	-07:35 (442.) ●
Transition		07:19:04	00:04:48	-	-00:47 (43.) ●	-01:48 (278.) ●	-01:53 (332.) ●
Run	1.3 km	07:25:21	00:06:17	04:50 min/km	-00:02 (49.) ●	-00:28 (320.) ●	-00:33 (363.) ●
Run	2.3 km	07:31:53	00:06:32	06:32 min/km	+00:05 (54.) ●	-00:19 (367.) ●	-00:25 (421.) ●
Run	4.2 km	07:43:28	00:11:35	06:05 min/km	+00:19 (54.) ●	-00:21 (396.) ●	-00:31 (458.) ●
Run	6.6 km	07:56:24	00:12:56	05:23 min/km	+00:16 (55.) ●	-00:21 (404.) ●	-00:32 (469.) ●
Run	9.1 km	08:09:33	00:13:09	05:15 min/km	+00:24 (57.) ●	-00:12 (409.) ●	-00:23 (479.) ●
Run	10.4 km	08:18:41	00:09:08	07:01 min/km	+00:35 (62.) ●	+00:08 (437.) ●	±00:00 (517.) ●
Run	11.6 km	08:26:19	00:07:38	06:21 min/km	+00:32 (61.) ●	+00:11 (455.) ●	+00:05 (542.) ●
Run	12.8 km	08:33:56	00:07:37	06:20 min/km	+00:24 (60.) ●	+00:05 (439.) ●	-00:02 (526.) ●
Run	14.7 km	08:46:46	00:12:50	06:45 min/km	+00:41 (60.) ●	-00:07 (403.) ●	-00:17 (479.) ●
Run	17.1 km	09:00:36	00:13:50	05:45 min/km	+00:38 (58.) ●	-00:19 (408.) ●	-00:29 (478.) ●
Run	19.6 km	09:14:03	00:13:27	05:22 min/km	+00:14 (56.) ●	-00:54 (359.) ●	-01:03 (421.) ●
Run	21 km	09:23:12	00:09:09	06:32 min/km	+00:06 (50.) ●	-00:32 (349.) ●	-00:38 (408.) ●
Run	22.1 km	09:30:51	00:07:39	06:57 min/km	+00:12 (54.) ●	-00:27 (347.) ●	-00:32 (413.) ●
Run	23.3 km	09:38:34	00:07:43	06:25 min/km	+00:11 (54.) ●	-00:27 (360.) ●	-00:33 (426.) ●
Run	25.2 km	09:51:48	00:13:14	06:57 min/km	+00:09 (53.) ●	-00:53 (342.) ●	-00:59 (409.) ●
Run	27.6 km	10:05:14	00:13:26	05:35 min/km	-00:44 (43.) ●	-01:49 (265.) ●	-01:58 (319.) ●
Run	30 km	10:19:20	00:14:06	05:52 min/km	-00:14 (47.) ●	-01:17 (322.) ●	-01:26 (386.) ●
Run	30.9 km	10:29:12	00:09:52	10:57 min/km	+00:22 (56.) ●	-00:21 (359.) ●	-00:26 (428.) ●
Run	32.6 km	10:37:17	00:08:05	04:45 min/km	+00:12 (53.) ●	-00:22 (369.) ●	-00:26 (439.) ●
Run	33.8 km	10:46:05	00:08:48	07:20 min/km	+00:45 (59.) ●	+00:14 (438.) ●	+00:10 (531.) ●
Run	35.7 km	10:59:24	00:13:19	07:00 min/km	-00:06 (48.) ●	-01:14 (307.) ●	-01:19 (374.) ●
Run	38.1 km	11:13:33	00:14:09	05:53 min/km	-00:25 (48.) ●	-01:39 (299.) ●	-01:48 (362.) ●
Run	40.5 km	11:27:38	00:14:05	05:52 min/km	-00:26 (54.) ●	-01:32 (320.) ●	-01:41 (383.) ●
Run	42.1 km	11:36:56	00:09:18	05:48 min/km	-01:02 (26.) ●	-01:45 (197.) ●	-01:52 (230.) ●
Run	42.1 km	11:36:56	04:17:52	06:07 min/km	+03:06 (54.) ●	-14:41 (341.) ●	-17:38 (404.) ●
Total	225.5 km	11:36:56	11:36:56	19.41 km/h	+05:20 (49.) ●	-22:25 (338.) ●	-32:35 (391.) ●

Ovr	Gen	Div	Name	#	AG
339	295	44	Adrian Perez	286	M25-29	Australia	00:59:32	06:02:20	04:04:46	11:19:17
347	302	45	Connor McCormick	235	M25-29	Australia	01:07:44	05:51:12	04:07:17	11:21:13
349	304	46	Ben Amery	244	M25-29	Australia	01:22:34	05:58:10	03:50:26	11:21:57
357	312	47	Justin Turner	291	M25-29	Australia	01:07:28	05:49:12	04:12:32	11:23:59
367	319	48	John Atkins	271	M25-29	Australia	01:07:03	06:10:17	03:55:26	11:28:34
391	338	49	Adam Plant	287	M25-29	Australia	01:09:58	05:57:55	04:17:52	11:36:56
397	344	50	Matthew Romano	218	M25-29	Australia	01:20:47	06:11:04	03:54:50	11:40:03
399	345	51	Thomas Brown	275	M25-29	Australia	01:13:15	06:11:46	04:00:46	11:40:12
402	347	52	Matt Roberts	257	M25-29	Australia	01:09:45	06:15:29	04:03:49	11:40:33
407	351	53	Jack McPhee	254	M25-29	Australia	01:19:03	05:47:01	04:17:09	11:41:23