Bernie McDowell -
Ironman Cairns 2022

Quick facts

32/28/7All/Gender/AG

M30-34Age group

338Bib number

AustraliaNationality


58:57	5:01:36	3:14:50	9:23:04

Compare Bernie McDowell with other athletes!

338 McDowell

431 Rudolph ×

352 Sullivan ×

386 Ray ×

322 Entwistle ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:58:57	00:58:57	01:30 min/100m	-11:58 (11.) ●	-13:51 (72.) ●	-14:37 (81.) ●
Transition		01:04:11	00:05:14	-	-02:26 (26.) ●	-03:03 (140.) ●	-03:02 (169.) ●
Bike	1.2 km	01:06:49	00:02:38	27.34 km/h	-01:24 (3.) ●	-00:44 (37.) ●	-00:44 (39.) ●
Bike	19 km	01:36:09	00:29:20	36.41 km/h	-02:33 (23.) ●	-03:40 (101.) ●	-04:13 (108.) ●
Bike	31.3 km	01:55:58	00:19:49	37.24 km/h	-01:48 (25.) ●	-02:28 (113.) ●	-02:54 (121.) ●
Bike	35.3 km	02:01:09	00:05:11	46.3 km/h	-00:50 (5.) ●	-01:03 (25.) ●	-01:09 (26.) ●
Bike	41.3 km	02:10:30	00:09:21	38.5 km/h	-01:15 (9.) ●	-01:36 (42.) ●	-01:48 (43.) ●
Bike	46.1 km	02:17:42	00:07:12	40 km/h	-01:20 (6.) ●	-01:34 (26.) ●	-01:45 (28.) ●
Bike	58.6 km	02:40:06	00:22:24	33.48 km/h	-03:59 (6.) ●	-04:57 (27.) ●	-05:33 (29.) ●
Bike	76.3 km	03:08:43	00:28:37	37.11 km/h	-05:29 (6.) ●	-07:09 (20.) ●	-07:59 (21.) ●
Bike	93.9 km	03:36:50	00:28:07	37.56 km/h	-04:51 (6.) ●	-06:15 (27.) ●	-06:50 (30.) ●
Bike	106.5 km	03:56:54	00:20:04	37.67 km/h	-02:34 (24.) ●	-03:24 (83.) ●	-03:52 (88.) ●
Bike	110.2 km	04:01:58	00:05:04	43.82 km/h	-01:12 (4.) ●	-01:28 (14.) ●	-01:35 (14.) ●
Bike	116.2 km	04:11:11	00:09:13	39.06 km/h	-02:05 (5.) ●	-02:13 (20.) ●	-02:24 (21.) ●
Bike	121 km	04:18:36	00:07:25	38.83 km/h	-01:36 (4.) ●	-01:58 (16.) ●	-02:07 (17.) ●
Bike	133.5 km	04:42:12	00:23:36	31.78 km/h	-04:20 (10.) ●	-05:28 (37.) ●	-06:00 (41.) ●
Bike	151.1 km	05:12:04	00:29:52	35.36 km/h	-06:20 (8.) ●	-07:55 (22.) ●	-08:29 (25.) ●
Bike	167 km	05:38:09	00:26:05	36.58 km/h	-05:02 (7.) ●	-05:55 (25.) ●	-06:25 (28.) ●
Bike	175.4 km	05:53:53	00:15:44	32.03 km/h	-02:32 (15.) ●	-03:09 (78.) ●	-03:26 (84.) ●
Bike	179.5 km	06:05:47	00:11:54	20.67 km/h	+03:38 (99.) ●	+03:25 (724.) ●	+03:19 (908.) ●
Bike	179.5 km	06:05:47	05:01:36	35.71 km/h	-45:32 (12.) ●	-57:31 (45.) ●	-01:03:54 (49.) ●
Transition		06:08:14	00:02:27	-	-03:11 (4.) ●	-04:09 (38.) ●	-04:14 (41.) ●
Run	1.3 km	06:13:43	00:05:29	04:13 min/km	-00:40 (28.) ●	-01:16 (97.) ●	-01:21 (109.) ●
Run	2.3 km	06:19:07	00:05:24	05:24 min/km	-00:53 (20.) ●	-01:27 (70.) ●	-01:33 (75.) ●
Run	4.2 km	06:28:13	00:09:06	04:47 min/km	-01:40 (17.) ●	-02:50 (55.) ●	-03:00 (61.) ●
Run	6.6 km	06:38:25	00:10:12	04:15 min/km	-01:54 (19.) ●	-03:05 (59.) ●	-03:16 (65.) ●
Run	9.1 km	06:48:56	00:10:31	04:12 min/km	-01:52 (22.) ●	-02:50 (70.) ●	-03:01 (76.) ●
Run	10.4 km	06:55:38	00:06:42	05:09 min/km	-01:45 (13.) ●	-02:18 (42.) ●	-02:26 (47.) ●
Run	11.6 km	07:01:18	00:05:40	04:43 min/km	-01:18 (20.) ●	-01:47 (62.) ●	-01:53 (68.) ●
Run	12.8 km	07:06:53	00:05:35	04:39 min/km	-01:18 (14.) ●	-01:57 (47.) ●	-02:04 (52.) ●
Run	14.7 km	07:16:22	00:09:29	04:59 min/km	-02:23 (17.) ●	-03:28 (49.) ●	-03:38 (53.) ●
Run	17.1 km	07:26:43	00:10:21	04:18 min/km	-02:36 (14.) ●	-03:48 (46.) ●	-03:58 (51.) ●
Run	19.6 km	07:37:09	00:10:26	04:10 min/km	-02:33 (8.) ●	-03:55 (32.) ●	-04:04 (36.) ●
Run	21 km	07:43:51	00:06:42	04:47 min/km	-02:13 (6.) ●	-02:59 (18.) ●	-03:05 (21.) ●
Run	22.1 km	07:49:30	00:05:39	05:08 min/km	-01:40 (9.) ●	-02:27 (25.) ●	-02:32 (29.) ●
Run	23.3 km	07:55:03	00:05:33	04:37 min/km	-01:51 (6.) ●	-02:37 (18.) ●	-02:43 (20.) ●
Run	25.2 km	08:04:38	00:09:35	05:02 min/km	-03:12 (9.) ●	-04:32 (27.) ●	-04:38 (31.) ●
Run	27.6 km	08:15:01	00:10:23	04:19 min/km	-03:20 (7.) ●	-04:52 (25.) ●	-05:01 (29.) ●
Run	30 km	08:26:30	00:11:29	04:47 min/km	-02:33 (24.) ●	-03:54 (84.) ●	-04:03 (91.) ●
Run	30.9 km	08:34:01	00:07:31	08:21 min/km	-02:03 (20.) ●	-02:42 (57.) ●	-02:47 (62.) ●
Run	32.6 km	08:39:57	00:05:56	03:29 min/km	-01:49 (11.) ●	-02:31 (30.) ●	-02:35 (33.) ●
Run	33.8 km	08:45:54	00:05:57	04:57 min/km	-01:59 (11.) ●	-02:37 (32.) ●	-02:41 (34.) ●
Run	35.7 km	08:55:20	00:09:26	04:57 min/km	-04:02 (5.) ●	-05:07 (15.) ●	-05:12 (16.) ●
Run	38.1 km	09:05:32	00:10:12	04:15 min/km	-04:20 (5.) ●	-05:36 (13.) ●	-05:45 (14.) ●
Run	40.5 km	09:15:41	00:10:09	04:13 min/km	-04:20 (5.) ●	-05:28 (14.) ●	-05:37 (15.) ●
Run	42.1 km	09:23:04	00:07:23	04:36 min/km	-02:55 (3.) ●	-03:40 (9.) ●	-03:47 (9.) ●
Run	42.1 km	09:23:04	03:14:50	04:37 min/km	-55:09 (8.) ●	-01:17:43 (32.) ●	-01:20:40 (36.) ●
Total	225.5 km	09:23:04	09:23:04	24.03 km/h	-01:58:16 (7.) ●	-02:36:17 (28.) ●	-02:46:27 (32.) ●

Ovr	Gen	Div	Name	#	AG
6	6	1	Matt Kerr	116	M30-34	New Zealand	00:51:29	04:32:39	03:00:44	08:31:22
10	10	2	Scott Harpham	128	M30-34	New Zealand	00:56:55	04:44:35	03:02:39	08:51:11
12	11	3	Liam Duval	321	M30-34	Australia	01:02:34	04:51:08	03:00:14	09:00:30
13	12	4	Chris Wilkinson	362	M30-34	United Kingdom	00:49:36	04:53:01	03:15:07	09:03:06
18	16	5	Malcolm Rudolph	431	M30-34	Australia	00:58:28	04:41:34	03:24:51	09:12:28
23	21	6	Luke Sullivan	352	M30-34	United Kingdom	01:02:34	05:03:42	03:00:31	09:15:42
32	28	7	Bernie McDowell	338	M30-34	Australia	00:58:57	05:01:36	03:14:50	09:23:04
33	29	8	Jack Ray	386	M30-34	Australia	01:08:13	04:57:05	03:11:44	09:23:19
34	30	9	Michael Entwistle	322	M30-34	Australia	00:52:01	05:02:54	03:20:47	09:23:32
39	35	10	Takayuki Tadokoro	353	M30-34	Japan	01:05:14	04:58:00	03:16:02	09:26:44