James Rudolph -
Ironman Cairns 2022

Quick facts

467/404/67All/Gender/AG

M30-34Age group

387Bib number

AustraliaNationality


1:11:09	6:08:07	4:24:16	11:58:33

Compare James Rudolph with other athletes!

387 Rudolph

422 Gosper ×

383 Moloney ×

400 Meredith ×

315 Allott ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:11:09	01:11:09	01:49 min/100m	+00:14 (63.) ●	-01:39 (372.) ●	-02:25 (432.) ●
Transition		01:20:04	00:08:55	-	+01:15 (72.) ●	+00:38 (480.) ●	+00:39 (590.) ●
Bike	1.2 km	01:23:13	00:03:09	22.86 km/h	-00:53 (73.) ●	-00:13 (400.) ●	-00:13 (450.) ●
Bike	19 km	01:56:07	00:32:54	32.46 km/h	+01:01 (70.) ●	-00:06 (401.) ●	-00:39 (443.) ●
Bike	31.3 km	02:18:41	00:22:34	32.7 km/h	+00:57 (69.) ●	+00:17 (427.) ●	-00:09 (474.) ●
Bike	35.3 km	02:24:36	00:05:55	40.56 km/h	-00:06 (56.) ●	-00:19 (303.) ●	-00:25 (326.) ●
Bike	41.3 km	02:35:31	00:10:55	32.98 km/h	+00:19 (69.) ●	-00:02 (399.) ●	-00:14 (444.) ●
Bike	46.1 km	02:44:20	00:08:49	32.67 km/h	+00:17 (65.) ●	+00:03 (397.) ●	-00:08 (447.) ●
Bike	58.6 km	03:11:36	00:27:16	27.51 km/h	+00:53 (66.) ●	-00:05 (385.) ●	-00:41 (429.) ●
Bike	76.3 km	03:46:36	00:35:00	30.34 km/h	+00:54 (66.) ●	-00:46 (379.) ●	-01:36 (425.) ●
Bike	93.9 km	04:21:25	00:34:49	30.33 km/h	+01:51 (70.) ●	+00:27 (426.) ●	-00:08 (485.) ●
Bike	106.5 km	04:44:50	00:23:25	32.28 km/h	+00:47 (64.) ●	-00:03 (396.) ●	-00:31 (445.) ●
Bike	110.2 km	04:51:30	00:06:40	33.3 km/h	+00:24 (75.) ●	+00:08 (455.) ●	+00:01 (519.) ●
Bike	116.2 km	05:02:48	00:11:18	31.86 km/h	±00:00 (62.) ●	-00:08 (377.) ●	-00:19 (430.) ●
Bike	121 km	05:12:36	00:09:48	29.39 km/h	+00:47 (75.) ●	+00:25 (503.) ●	+00:16 (577.) ●
Bike	133.5 km	05:42:57	00:30:21	24.71 km/h	+02:25 (77.) ●	+01:17 (482.) ●	+00:45 (553.) ●
Bike	151.1 km	06:26:05	00:43:08	24.48 km/h	+06:56 (91.) ●	+05:21 (621.) ●	+04:47 (753.) ●
Bike	167 km	06:59:54	00:33:49	28.21 km/h	+02:42 (74.) ●	+01:49 (499.) ●	+01:19 (578.) ●
Bike	175.4 km	07:19:56	00:20:02	25.16 km/h	+01:46 (76.) ●	+01:09 (506.) ●	+00:52 (593.) ●
Bike	179.5 km	07:28:11	00:08:15	29.82 km/h	-00:01 (62.) ●	-00:14 (374.) ●	-00:20 (431.) ●
Bike	179.5 km	07:28:11	06:08:07	29.26 km/h	+20:59 (69.) ●	+09:00 (447.) ●	+02:37 (508.) ●
Transition		07:34:17	00:06:06	-	+00:28 (62.) ●	-00:30 (381.) ●	-00:35 (463.) ●
Run	1.3 km	07:40:33	00:06:16	04:49 min/km	+00:07 (63.) ●	-00:29 (310.) ●	-00:34 (351.) ●
Run	2.3 km	07:46:56	00:06:23	06:23 min/km	+00:06 (61.) ●	-00:28 (317.) ●	-00:34 (361.) ●
Run	4.2 km	07:57:30	00:10:34	05:33 min/km	-00:12 (53.) ●	-01:22 (252.) ●	-01:32 (284.) ●
Run	6.6 km	08:10:17	00:12:47	05:19 min/km	+00:41 (69.) ●	-00:30 (383.) ●	-00:41 (445.) ●
Run	9.1 km	08:23:03	00:12:46	05:06 min/km	+00:23 (64.) ●	-00:35 (357.) ●	-00:46 (414.) ●
Run	10.4 km	08:31:33	00:08:30	06:32 min/km	+00:03 (66.) ●	-00:30 (333.) ●	-00:38 (384.) ●
Run	11.6 km	08:38:38	00:07:05	05:54 min/km	+00:07 (66.) ●	-00:22 (343.) ●	-00:28 (407.) ●
Run	12.8 km	08:45:43	00:07:05	05:54 min/km	+00:12 (61.) ●	-00:27 (337.) ●	-00:34 (400.) ●
Run	14.7 km	08:57:24	00:11:41	06:08 min/km	-00:11 (53.) ●	-01:16 (279.) ●	-01:26 (320.) ●
Run	17.1 km	09:10:14	00:12:50	05:20 min/km	-00:07 (57.) ●	-01:19 (301.) ●	-01:29 (349.) ●
Run	19.6 km	09:22:54	00:12:40	05:04 min/km	-00:19 (53.) ●	-01:41 (265.) ●	-01:50 (303.) ●
Run	21 km	09:31:13	00:08:19	05:56 min/km	-00:36 (47.) ●	-01:22 (215.) ●	-01:28 (252.) ●
Run	22.1 km	09:39:52	00:08:39	07:51 min/km	+01:20 (84.) ●	+00:33 (494.) ●	+00:28 (601.) ●
Run	23.3 km	09:48:25	00:08:33	07:07 min/km	+01:09 (78.) ●	+00:23 (465.) ●	+00:17 (558.) ●
Run	25.2 km	10:02:32	00:14:07	07:25 min/km	+01:20 (75.) ●	±00:00 (419.) ●	-00:06 (505.) ●
Run	27.6 km	10:21:58	00:19:26	08:05 min/km	+05:43 (96.) ●	+04:11 (638.) ●	+04:02 (797.) ●
Run	30 km	10:36:57	00:14:59	06:14 min/km	+00:57 (70.) ●	-00:24 (396.) ●	-00:33 (471.) ●
Run	30.9 km	10:46:51	00:09:54	11:00 min/km	+00:20 (60.) ●	-00:19 (363.) ●	-00:24 (435.) ●
Run	32.6 km	10:55:26	00:08:35	05:02 min/km	+00:50 (76.) ●	+00:08 (435.) ●	+00:04 (521.) ●
Run	33.8 km	11:05:08	00:09:42	08:05 min/km	+01:46 (86.) ●	+01:08 (547.) ●	+01:04 (676.) ●
Run	35.7 km	11:19:22	00:14:14	07:29 min/km	+00:46 (63.) ●	-00:19 (377.) ●	-00:24 (458.) ●
Run	38.1 km	11:35:24	00:16:02	06:40 min/km	+01:30 (77.) ●	+00:14 (445.) ●	+00:05 (535.) ●
Run	40.5 km	11:49:56	00:14:32	06:03 min/km	+00:03 (65.) ●	-01:05 (358.) ●	-01:14 (427.) ●
Run	42.1 km	11:58:33	00:08:37	05:23 min/km	-01:41 (25.) ●	-02:26 (105.) ●	-02:33 (114.) ●
Run	42.1 km	11:58:33	04:24:16	06:16 min/km	+14:17 (67.) ●	-08:17 (375.) ●	-11:14 (442.) ●
Total	225.5 km	11:58:33	11:58:33	18.83 km/h	+37:13 (67.) ●	-00:48 (404.) ●	-10:58 (467.) ●

Ovr	Gen	Div	Name	#	AG
384	332	62	Mitchell Henry	329	M30-34	Australia	01:02:33	05:48:42	04:28:41	11:33:24
388	336	63	Dean Chivas	370	M30-34	Australia	01:12:45	05:56:10	04:02:47	11:35:13
425	369	64	Jack Cook	409	M30-34	Australia	01:26:44	06:23:00	03:43:59	11:48:43
445	384	65	Tomas Gosper	422	M30-34	Australia	01:11:16	06:02:07	04:25:32	11:53:55
465	403	66	Declan Moloney	383	M30-34	Australia	01:06:00	05:50:20	04:47:07	11:57:50
467	404	67	James Rudolph	387	M30-34	Australia	01:11:09	06:08:07	04:24:16	11:58:33
482	416	68	Tom Meredith	400	M30-34	Australia	01:12:12	06:07:07	04:22:06	12:06:45
488	421	69	Tommy Allott	315	M30-34	United Kingdom	01:11:27	06:38:54	04:08:06	12:09:56
493	425	70	Matt Lynch	425	M30-34	Australia	01:12:20	06:13:48	04:31:40	12:11:43
517	443	71	Cameron Lucas	398	M30-34	Australia	01:21:47	06:22:45	04:18:40	12:19:44