Sarah Zahradnik -
Ironman Cairns 2022

Quick facts

613/96/13All/Gender/AG

F30-34Age group

462Bib number

AustraliaNationality


1:17:21	6:20:08	4:57:25	12:54:03

Compare Sarah Zahradnik with other athletes!

462 Zahradnik

450 Boyd ×

460 Patty ×

459 Lofranco ×

455 Robbins ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:17:21	01:17:21	01:59 min/100m	+02:11 (10.) ●	+00:45 (102.) ●	+03:47 (622.) ●
Transition		01:26:51	00:09:30	-	+01:04 (14.) ●	+01:19 (129.) ●	+01:14 (641.) ●
Bike	1.2 km	01:29:58	00:03:07	23.1 km/h	-00:12 (5.) ●	-00:17 (40.) ●	-00:15 (409.) ●
Bike	19 km	02:03:55	00:33:57	31.46 km/h	-01:30 (6.) ●	-01:44 (64.) ●	+00:24 (537.) ●
Bike	31.3 km	02:27:42	00:23:47	31.03 km/h	-00:28 (11.) ●	-00:42 (78.) ●	+01:04 (634.) ●
Bike	35.3 km	02:33:54	00:06:12	38.71 km/h	-00:26 (5.) ●	-00:32 (51.) ●	-00:08 (464.) ●
Bike	41.3 km	02:45:22	00:11:28	31.4 km/h	-00:20 (10.) ●	-00:28 (75.) ●	+00:19 (592.) ●
Bike	46.1 km	02:54:44	00:09:22	30.75 km/h	-00:13 (10.) ●	-00:17 (82.) ●	+00:25 (620.) ●
Bike	58.6 km	03:25:10	00:30:26	24.64 km/h	+00:37 (12.) ●	+00:09 (99.) ●	+02:29 (715.) ●
Bike	76.3 km	04:04:50	00:39:40	26.77 km/h	-00:29 (11.) ●	-00:15 (88.) ●	+03:04 (671.) ●
Bike	93.9 km	04:41:09	00:36:19	29.08 km/h	-00:04 (11.) ●	-00:57 (82.) ●	+01:22 (588.) ●
Bike	106.5 km	05:07:08	00:25:59	29.1 km/h	+00:36 (13.) ●	+00:16 (104.) ●	+02:03 (685.) ●
Bike	110.2 km	05:14:11	00:07:03	31.49 km/h	-00:02 (14.) ●	-00:02 (103.) ●	+00:24 (660.) ●
Bike	116.2 km	05:25:50	00:11:39	30.9 km/h	-00:21 (9.) ●	-00:40 (61.) ●	+00:02 (499.) ●
Bike	121 km	05:36:00	00:10:10	28.33 km/h	+00:15 (12.) ●	+00:03 (100.) ●	+00:38 (662.) ●
Bike	133.5 km	06:07:17	00:31:17	23.97 km/h	+00:06 (12.) ●	-00:26 (89.) ●	+01:41 (614.) ●
Bike	151.1 km	06:46:16	00:38:59	27.09 km/h	-00:48 (10.) ●	-01:37 (73.) ●	+00:38 (541.) ●
Bike	167 km	07:19:17	00:33:01	28.89 km/h	-00:32 (10.) ●	-01:27 (69.) ●	+00:31 (524.) ●
Bike	175.4 km	07:38:08	00:18:51	26.74 km/h	-00:48 (10.) ●	-01:28 (57.) ●	-00:19 (450.) ●
Bike	179.5 km	07:46:59	00:08:51	27.8 km/h	+00:05 (13.) ●	-00:08 (91.) ●	+00:16 (578.) ●
Bike	179.5 km	07:46:59	06:20:08	28.33 km/h	-04:34 (10.) ●	-10:32 (72.) ●	+14:38 (575.) ●
Transition		07:56:38	00:09:39	-	+03:03 (16.) ●	+02:40 (147.) ●	+02:58 (772.) ●
Run	1.3 km	08:04:33	00:07:55	06:05 min/km	+01:07 (17.) ●	+00:44 (146.) ●	+01:05 (774.) ●
Run	2.3 km	08:13:03	00:08:30	08:30 min/km	+01:05 (14.) ●	+01:09 (154.) ●	+01:33 (810.) ●
Run	4.2 km	08:27:50	00:14:47	07:46 min/km	+02:23 (16.) ●	+02:02 (153.) ●	+02:41 (802.) ●
Run	6.6 km	08:42:39	00:14:49	06:10 min/km	+01:06 (13.) ●	+00:36 (125.) ●	+01:21 (695.) ●
Run	9.1 km	08:57:19	00:14:40	05:52 min/km	+01:17 (15.) ●	+00:26 (117.) ●	+01:08 (671.) ●
Run	10.4 km	09:07:35	00:10:16	07:53 min/km	+01:07 (15.) ●	+00:40 (127.) ●	+01:08 (708.) ●
Run	11.6 km	09:15:52	00:08:17	06:54 min/km	+00:42 (13.) ●	+00:24 (123.) ●	+00:44 (674.) ●
Run	12.8 km	09:24:06	00:08:14	06:51 min/km	+00:45 (14.) ●	+00:11 (115.) ●	+00:35 (641.) ●
Run	14.7 km	09:38:29	00:14:23	07:34 min/km	+01:26 (14.) ●	+00:36 (123.) ●	+01:16 (659.) ●
Run	17.1 km	09:54:15	00:15:46	06:34 min/km	+01:38 (15.) ●	+00:46 (122.) ●	+01:27 (654.) ●
Run	19.6 km	10:09:13	00:14:58	05:59 min/km	+00:42 (13.) ●	-00:10 (102.) ●	+00:28 (580.) ●
Run	21 km	10:19:50	00:10:37	07:35 min/km	+00:59 (13.) ●	+00:27 (115.) ●	+00:50 (635.) ●
Run	22.1 km	10:28:25	00:08:35	07:48 min/km	+00:42 (13.) ●	+00:04 (105.) ●	+00:24 (588.) ●
Run	23.3 km	10:37:06	00:08:41	07:14 min/km	+00:45 (15.) ●	+00:03 (103.) ●	+00:25 (590.) ●
Run	25.2 km	10:52:15	00:15:09	07:58 min/km	+01:15 (14.) ●	+00:31 (113.) ●	+00:56 (596.) ●
Run	27.6 km	11:07:47	00:15:32	06:28 min/km	+00:23 (13.) ●	-00:31 (91.) ●	+00:08 (526.) ●
Run	30 km	11:24:06	00:16:19	06:47 min/km	+00:55 (13.) ●	+00:13 (107.) ●	+00:47 (584.) ●
Run	30.9 km	11:35:11	00:11:05	12:18 min/km	+00:58 (13.) ●	+00:28 (111.) ●	+00:47 (623.) ●
Run	32.6 km	11:44:12	00:09:01	05:18 min/km	+00:21 (13.) ●	+00:16 (112.) ●	+00:30 (609.) ●
Run	33.8 km	11:53:11	00:08:59	07:29 min/km	+00:33 (14.) ●	+00:05 (102.) ●	+00:21 (569.) ●
Run	35.7 km	12:08:48	00:15:37	08:13 min/km	+01:18 (14.) ●	+00:38 (115.) ●	+00:59 (610.) ●
Run	38.1 km	12:25:26	00:16:38	06:55 min/km	+01:12 (14.) ●	+00:05 (102.) ●	+00:41 (574.) ●
Run	40.5 km	12:42:13	00:16:47	06:59 min/km	+01:20 (15.) ●	+00:26 (116.) ●	+01:01 (612.) ●
Run	42.1 km	12:54:03	00:11:50	07:23 min/km	+00:50 (15.) ●	+00:12 (114.) ●	+00:40 (617.) ●
Run	42.1 km	12:54:03	04:57:25	07:03 min/km	+24:49 (14.) ●	+10:21 (108.) ●	+21:55 (620.) ●
Total	225.5 km	12:54:03	12:54:03	17.48 km/h	+26:33 (13.) ●	+04:33 (96.) ●	+44:32 (613.) ●

Ovr	Gen	Div	Name	#	AG
441	61	8	Stacey King	444	F30-34	Australia	01:14:29	06:06:08	04:23:54	11:53:23
524	76	9	Nadine Hunt	1452	F30-34	Australia	01:18:23	06:37:13	04:11:51	12:20:53
558	83	10	Helen Bam	1360	F30-34	South Africa	01:19:54	06:04:35	04:59:06	12:34:43
561	84	11	Kate Boyd	450	F30-34	Australia	01:20:58	06:23:40	04:32:08	12:35:13
599	93	12	Louise Patty	460	F30-34	Australia	01:08:13	06:43:18	04:34:35	12:47:50
613	96	13	Sarah Zahradnik	462	F30-34	Australia	01:17:21	06:20:08	04:57:25	12:54:03
666	110	14	Lara Lofranco	459	F30-34	Australia	01:17:54	06:56:55	04:38:35	13:16:58
668	112	15	Carley Robbins	455	F30-34	Australia	01:19:45	06:46:15	04:55:53	13:17:05
824	150	16	Lana Harriott	452	F30-34	Australia	01:24:28	06:56:55	05:51:58	14:29:40
855	163	17	Stacey Percival	454	F30-34	Australia	01:24:55	07:33:46	05:31:44	14:57:19