Ryan Francis -
Ironman Cairns 2022

Quick facts

335/292/52All/Gender/AG

M35-39Age group

483Bib number

United KingdomNationality


1:10:14	5:52:17	4:04:03	11:17:56

Compare Ryan Francis with other athletes!

483 Francis

481 Daniels ×

511 Sparey ×

523 Hyland ×

469 Biggelaar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:10:14	01:10:14	01:48 min/100m	-01:10 (52.) ●	-02:34 (345.) ●	-03:20 (399.) ●
Transition		01:16:38	00:06:24	-	-01:26 (42.) ●	-01:53 (259.) ●	-01:52 (325.) ●
Bike	1.2 km	01:19:30	00:02:52	25.12 km/h	-00:14 (26.) ●	-00:30 (150.) ●	-00:30 (162.) ●
Bike	19 km	01:50:34	00:31:04	34.38 km/h	-02:23 (40.) ●	-01:56 (247.) ●	-02:29 (269.) ●
Bike	31.3 km	02:12:12	00:21:38	34.11 km/h	-00:30 (52.) ●	-00:39 (331.) ●	-01:05 (365.) ●
Bike	35.3 km	02:17:54	00:05:42	42.11 km/h	-00:20 (37.) ●	-00:32 (212.) ●	-00:38 (228.) ●
Bike	41.3 km	02:28:15	00:10:21	34.78 km/h	-00:20 (44.) ●	-00:36 (258.) ●	-00:48 (278.) ●
Bike	46.1 km	02:37:12	00:08:57	32.18 km/h	+00:24 (69.) ●	+00:11 (431.) ●	±00:00 (487.) ●
Bike	58.6 km	03:05:12	00:28:00	26.79 km/h	+01:21 (73.) ●	+00:39 (440.) ●	+00:03 (492.) ●
Bike	76.3 km	03:40:45	00:35:33	29.87 km/h	+00:48 (68.) ●	-00:13 (410.) ●	-01:03 (461.) ●
Bike	93.9 km	04:15:45	00:35:00	30.17 km/h	+01:33 (71.) ●	+00:38 (434.) ●	+00:03 (496.) ●
Bike	106.5 km	04:39:28	00:23:43	31.88 km/h	+00:50 (72.) ●	+00:15 (426.) ●	-00:13 (482.) ●
Bike	110.2 km	04:45:55	00:06:27	34.42 km/h	+00:11 (61.) ●	-00:05 (370.) ●	-00:12 (421.) ●
Bike	116.2 km	04:57:07	00:11:12	32.14 km/h	+00:06 (58.) ●	-00:14 (362.) ●	-00:25 (411.) ●
Bike	121 km	05:06:36	00:09:29	30.37 km/h	+00:23 (66.) ●	+00:06 (417.) ●	-00:03 (475.) ●
Bike	133.5 km	05:34:12	00:27:36	27.17 km/h	-00:28 (53.) ●	-01:28 (306.) ●	-02:00 (342.) ●
Bike	151.1 km	06:10:39	00:36:27	28.97 km/h	-00:19 (57.) ●	-01:20 (345.) ●	-01:54 (394.) ●
Bike	167 km	06:41:46	00:31:07	30.66 km/h	+00:01 (59.) ●	-00:53 (345.) ●	-01:23 (388.) ●
Bike	175.4 km	07:01:09	00:19:23	26 km/h	+01:05 (77.) ●	+00:30 (453.) ●	+00:13 (520.) ●
Bike	179.5 km	07:08:55	00:07:46	31.67 km/h	-00:28 (43.) ●	-00:43 (223.) ●	-00:49 (252.) ●
Bike	179.5 km	07:08:55	05:52:17	30.57 km/h	+01:40 (59.) ●	-06:50 (358.) ●	-13:13 (403.) ●
Transition		07:13:53	00:04:58	-	-00:48 (52.) ●	-01:38 (296.) ●	-01:43 (353.) ●
Run	1.3 km	07:19:20	00:05:27	04:11 min/km	-00:54 (18.) ●	-01:18 (93.) ●	-01:23 (103.) ●
Run	2.3 km	07:25:08	00:05:48	05:48 min/km	-00:43 (31.) ●	-01:03 (159.) ●	-01:09 (176.) ●
Run	4.2 km	07:35:30	00:10:22	05:27 min/km	-00:59 (41.) ●	-01:34 (226.) ●	-01:44 (253.) ●
Run	6.6 km	07:49:14	00:13:44	05:43 min/km	+01:02 (78.) ●	+00:27 (487.) ●	+00:16 (579.) ●
Run	9.1 km	08:02:00	00:12:46	05:06 min/km	+00:03 (61.) ●	-00:35 (355.) ●	-00:46 (412.) ●
Run	10.4 km	08:10:40	00:08:40	06:39 min/km	+00:12 (62.) ●	-00:20 (366.) ●	-00:28 (426.) ●
Run	11.6 km	08:17:46	00:07:06	05:55 min/km	-00:04 (59.) ●	-00:21 (351.) ●	-00:27 (415.) ●
Run	12.8 km	08:24:50	00:07:04	05:53 min/km	-00:10 (57.) ●	-00:28 (335.) ●	-00:35 (398.) ●
Run	14.7 km	08:37:29	00:12:39	06:39 min/km	+00:20 (64.) ●	-00:18 (386.) ●	-00:28 (455.) ●
Run	17.1 km	08:50:46	00:13:17	05:32 min/km	-00:16 (62.) ●	-00:52 (368.) ●	-01:02 (429.) ●
Run	19.6 km	09:03:39	00:12:53	05:09 min/km	-01:04 (51.) ●	-01:28 (282.) ●	-01:37 (328.) ●
Run	21 km	09:12:44	00:09:05	06:29 min/km	-00:15 (53.) ●	-00:36 (339.) ●	-00:42 (395.) ●
Run	22.1 km	09:20:00	00:07:16	06:36 min/km	-00:31 (49.) ●	-00:50 (277.) ●	-00:55 (326.) ●
Run	23.3 km	09:26:59	00:06:59	05:49 min/km	-00:52 (42.) ●	-01:11 (222.) ●	-01:17 (261.) ●
Run	25.2 km	09:39:00	00:12:01	06:19 min/km	-01:23 (41.) ●	-02:06 (220.) ●	-02:12 (259.) ●
Run	27.6 km	09:51:45	00:12:45	05:18 min/km	-01:52 (35.) ●	-02:30 (206.) ●	-02:39 (241.) ●
Run	30 km	10:04:07	00:12:22	05:09 min/km	-02:29 (29.) ●	-03:01 (162.) ●	-03:10 (187.) ●
Run	30.9 km	10:13:17	00:09:10	10:11 min/km	-00:40 (48.) ●	-01:03 (269.) ●	-01:08 (324.) ●
Run	32.6 km	10:21:09	00:07:52	04:37 min/km	-00:13 (59.) ●	-00:35 (332.) ●	-00:39 (398.) ●
Run	33.8 km	10:28:30	00:07:21	06:07 min/km	-00:50 (44.) ●	-01:13 (231.) ●	-01:17 (277.) ●
Run	35.7 km	10:41:03	00:12:33	06:36 min/km	-01:22 (42.) ●	-02:00 (232.) ●	-02:05 (280.) ●
Run	38.1 km	10:55:07	00:14:04	05:51 min/km	-01:06 (53.) ●	-01:44 (293.) ●	-01:53 (355.) ●
Run	40.5 km	11:08:02	00:12:55	05:22 min/km	-02:08 (37.) ●	-02:42 (209.) ●	-02:51 (246.) ●
Run	42.1 km	11:17:56	00:09:54	06:11 min/km	-00:43 (47.) ●	-01:09 (290.) ●	-01:16 (341.) ●
Run	42.1 km	11:17:56	04:04:03	05:47 min/km	-16:57 (46.) ●	-28:30 (257.) ●	-31:27 (303.) ●
Total	225.5 km	11:17:56	11:17:56	19.96 km/h	-18:41 (52.) ●	-41:25 (292.) ●	-51:35 (335.) ●

Ovr	Gen	Div	Name	#	AG
295	257	47	Rhys Gregory	520	M35-39	Australia	01:22:20	06:04:50	03:23:50	11:03:45
305	265	48	Matt Jones	493	M35-39	Australia	01:02:21	05:36:27	04:14:31	11:05:33
306	266	49	Paddy O'Sullivan	579	M35-39	Australia	01:07:47	05:41:31	04:06:04	11:05:48
330	287	50	Andrew Daniels	481	M35-39	Australia	01:00:25	05:07:27	04:57:41	11:15:03
332	289	51	Roy Sparey	511	M35-39	New Zealand	01:13:36	05:44:58	04:01:58	11:15:39
335	292	52	Ryan Francis	483	M35-39	United Kingdom	01:10:14	05:52:17	04:04:03	11:17:56
341	296	53	Jason Hyland	523	M35-39	Australia	01:10:55	05:49:49	04:08:11	11:19:22
355	310	54	Ben Biggelaar	469	M35-39	New Zealand	01:06:17	05:37:59	04:27:26	11:23:34
369	321	55	Stefan Parsons	525	M35-39	New Zealand	01:09:48	05:29:06	04:42:18	11:28:57
375	326	56	Stephen Kozlowski	524	M35-39	Australia	01:09:10	05:52:43	04:11:17	11:31:31