Aaron Dekker -
Ironman Cairns 2022

Quick facts

460/398/68All/Gender/AG

M35-39Age group

560Bib number

AustraliaNationality


1:13:53	5:57:25	4:33:31	11:57:06

Compare Aaron Dekker with other athletes!

560 Dekker

577 Nicholson ×

573 McDuling ×

522 Hughes ×

473 Breust ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:13:53	01:13:53	01:53 min/100m	+02:29 (70.) ●	+01:05 (443.) ●	+00:19 (527.) ●
Transition		01:19:34	00:05:41	-	-02:09 (31.) ●	-02:36 (183.) ●	-02:35 (228.) ●
Bike	1.2 km	01:22:31	00:02:57	24.41 km/h	-00:09 (38.) ●	-00:25 (236.) ●	-00:25 (262.) ●
Bike	19 km	01:55:19	00:32:48	32.56 km/h	-00:39 (64.) ●	-00:12 (391.) ●	-00:45 (433.) ●
Bike	31.3 km	02:17:11	00:21:52	33.75 km/h	-00:16 (61.) ●	-00:25 (363.) ●	-00:51 (400.) ●
Bike	35.3 km	02:23:11	00:06:00	40 km/h	-00:02 (55.) ●	-00:14 (343.) ●	-00:20 (377.) ●
Bike	41.3 km	02:33:35	00:10:24	34.62 km/h	-00:17 (45.) ●	-00:33 (267.) ●	-00:45 (287.) ●
Bike	46.1 km	02:42:07	00:08:32	33.75 km/h	-00:01 (57.) ●	-00:14 (331.) ●	-00:25 (364.) ●
Bike	58.6 km	03:08:44	00:26:37	28.18 km/h	-00:02 (59.) ●	-00:44 (339.) ●	-01:20 (372.) ●
Bike	76.3 km	03:43:26	00:34:42	30.61 km/h	-00:03 (59.) ●	-01:04 (355.) ●	-01:54 (397.) ●
Bike	93.9 km	04:18:15	00:34:49	30.33 km/h	+01:22 (69.) ●	+00:27 (427.) ●	-00:08 (486.) ●
Bike	106.5 km	04:41:08	00:22:53	33.04 km/h	±00:00 (59.) ●	-00:35 (343.) ●	-01:03 (385.) ●
Bike	110.2 km	04:47:48	00:06:40	33.3 km/h	+00:24 (77.) ●	+00:08 (458.) ●	+00:01 (524.) ●
Bike	116.2 km	04:59:13	00:11:25	31.53 km/h	+00:19 (66.) ●	-00:01 (395.) ●	-00:12 (449.) ●
Bike	121 km	05:08:23	00:09:10	31.42 km/h	+00:04 (58.) ●	-00:13 (349.) ●	-00:22 (391.) ●
Bike	133.5 km	05:37:11	00:28:48	26.04 km/h	+00:44 (63.) ●	-00:16 (387.) ●	-00:48 (437.) ●
Bike	151.1 km	06:17:37	00:40:26	26.12 km/h	+03:40 (82.) ●	+02:39 (521.) ●	+02:05 (615.) ●
Bike	167 km	06:50:10	00:32:33	29.31 km/h	+01:27 (75.) ●	+00:33 (435.) ●	+00:03 (499.) ●
Bike	175.4 km	07:09:03	00:18:53	26.69 km/h	+00:35 (71.) ●	±00:00 (398.) ●	-00:17 (455.) ●
Bike	179.5 km	07:16:59	00:07:56	31.01 km/h	-00:18 (53.) ●	-00:33 (285.) ●	-00:39 (324.) ●
Bike	179.5 km	07:16:59	05:57:25	30.13 km/h	+06:48 (65.) ●	-01:42 (387.) ●	-08:05 (437.) ●
Transition		07:23:35	00:06:36	-	+00:50 (71.) ●	±00:00 (425.) ●	-00:05 (517.) ●
Run	1.3 km	07:30:44	00:07:09	05:30 min/km	+00:48 (87.) ●	+00:24 (523.) ●	+00:19 (628.) ●
Run	2.3 km	07:37:55	00:07:11	07:11 min/km	+00:40 (82.) ●	+00:20 (512.) ●	+00:14 (607.) ●
Run	4.2 km	07:50:19	00:12:24	06:31 min/km	+01:03 (80.) ●	+00:28 (485.) ●	+00:18 (567.) ●
Run	6.6 km	08:04:33	00:14:14	05:55 min/km	+01:32 (80.) ●	+00:57 (532.) ●	+00:46 (639.) ●
Run	9.1 km	08:18:29	00:13:56	05:34 min/km	+01:13 (78.) ●	+00:35 (488.) ●	+00:24 (582.) ●
Run	10.4 km	08:27:45	00:09:16	07:07 min/km	+00:48 (76.) ●	+00:16 (460.) ●	+00:08 (548.) ●
Run	11.6 km	08:35:41	00:07:56	06:36 min/km	+00:46 (80.) ●	+00:29 (506.) ●	+00:23 (605.) ●
Run	12.8 km	08:43:48	00:08:07	06:45 min/km	+00:53 (78.) ●	+00:35 (512.) ●	+00:28 (618.) ●
Run	14.7 km	08:57:07	00:13:19	07:00 min/km	+01:00 (76.) ●	+00:22 (447.) ●	+00:12 (535.) ●
Run	17.1 km	09:11:29	00:14:22	05:59 min/km	+00:49 (74.) ●	+00:13 (445.) ●	+00:03 (534.) ●
Run	19.6 km	09:25:34	00:14:05	05:38 min/km	+00:08 (68.) ●	-00:16 (415.) ●	-00:25 (491.) ●
Run	21 km	09:35:17	00:09:43	06:56 min/km	+00:23 (68.) ●	+00:02 (429.) ●	-00:04 (506.) ●
Run	22.1 km	09:43:10	00:07:53	07:09 min/km	+00:06 (65.) ●	-00:13 (389.) ●	-00:18 (464.) ●
Run	23.3 km	09:51:11	00:08:01	06:40 min/km	+00:10 (71.) ●	-00:09 (406.) ●	-00:15 (477.) ●
Run	25.2 km	10:04:36	00:13:25	07:03 min/km	+00:01 (62.) ●	-00:42 (359.) ●	-00:48 (430.) ●
Run	27.6 km	10:18:51	00:14:15	05:56 min/km	-00:22 (61.) ●	-01:00 (346.) ●	-01:09 (411.) ●
Run	30 km	10:33:53	00:15:02	06:15 min/km	+00:11 (64.) ●	-00:21 (401.) ●	-00:30 (476.) ●
Run	30.9 km	10:44:14	00:10:21	11:30 min/km	+00:31 (66.) ●	+00:08 (421.) ●	+00:03 (506.) ●
Run	32.6 km	10:52:43	00:08:29	04:59 min/km	+00:24 (68.) ●	+00:02 (421.) ●	-00:02 (504.) ●
Run	33.8 km	11:01:26	00:08:43	07:15 min/km	+00:32 (68.) ●	+00:09 (428.) ●	+00:05 (514.) ●
Run	35.7 km	11:15:41	00:14:15	07:29 min/km	+00:20 (65.) ●	-00:18 (378.) ●	-00:23 (459.) ●
Run	38.1 km	11:30:49	00:15:08	06:18 min/km	-00:02 (61.) ●	-00:40 (378.) ●	-00:49 (453.) ●
Run	40.5 km	11:45:44	00:14:55	06:12 min/km	-00:08 (60.) ●	-00:42 (388.) ●	-00:51 (463.) ●
Run	42.1 km	11:57:06	00:11:22	07:06 min/km	+00:45 (77.) ●	+00:19 (461.) ●	+00:12 (557.) ●
Run	42.1 km	11:57:06	04:33:31	06:29 min/km	+12:31 (70.) ●	+00:58 (418.) ●	-01:59 (495.) ●
Total	225.5 km	11:57:06	11:57:06	18.87 km/h	+20:29 (68.) ●	-02:15 (398.) ●	-12:25 (460.) ●

Ovr	Gen	Div	Name	#	AG
416	360	63	Eric Hoeger	566	M35-39	Australia	01:10:30	05:52:21	04:27:13	11:44:26
429	372	64	Adam Bye	514	M35-39	Australia	01:15:12	06:06:43	04:10:38	11:49:03
437	377	65	Timothy Shearer	543	M35-39	Australia	01:16:37	06:00:16	04:20:11	11:50:56
442	381	66	Kriston Nicholson	577	M35-39	Australia	01:17:33	05:53:12	04:30:56	11:53:27
459	397	67	Garrett McDuling	573	M35-39	Australia	01:16:37	06:14:21	04:04:03	11:56:37
460	398	68	Aaron Dekker	560	M35-39	Australia	01:13:53	05:57:25	04:33:31	11:57:06
470	407	69	Robert Hughes	522	M35-39	Australia	01:13:38	06:25:45	04:05:52	11:59:15
475	410	70	Nathan Breust	473	M35-39	Australia	01:03:40	06:21:24	04:22:44	12:01:18
476	411	71	Gerard Olive	502	M35-39	Australia	01:11:03	06:14:20	04:23:15	12:02:08
480	415	72	David Fraser	519	M35-39	Australia	01:16:22	06:08:45	04:24:08	12:05:43