Ryan Rae -
Ironman Cairns 2022

Quick facts

159/148/17All/Gender/AG

M40-44Age group

652Bib number

AustraliaNationality


1:00:16	5:19:12	3:52:52	10:22:31

Compare Ryan Rae with other athletes!

652 Rae

138 Jouy ×

738 Egge ×

662 Yang ×

753 Macfarland ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:00:16	01:00:16	01:32 min/100m	-14:17 (7.) ●	-12:32 (87.) ●	-13:18 (97.) ●
Transition		01:06:40	00:06:24	-	-02:01 (35.) ●	-01:53 (258.) ●	-01:52 (324.) ●
Bike	1.2 km	01:09:40	00:03:00	24 km/h	-00:09 (36.) ●	-00:22 (257.) ●	-00:22 (286.) ●
Bike	19 km	01:40:30	00:30:50	34.64 km/h	-02:06 (31.) ●	-02:10 (224.) ●	-02:43 (244.) ●
Bike	31.3 km	02:01:26	00:20:56	35.25 km/h	-01:24 (33.) ●	-01:21 (249.) ●	-01:47 (267.) ●
Bike	35.3 km	02:07:13	00:05:47	41.5 km/h	-00:26 (35.) ●	-00:27 (247.) ●	-00:33 (266.) ●
Bike	41.3 km	02:17:07	00:09:54	36.36 km/h	-01:04 (18.) ●	-01:03 (166.) ●	-01:15 (176.) ●
Bike	46.1 km	02:25:07	00:08:00	36 km/h	-00:50 (23.) ●	-00:46 (190.) ●	-00:57 (202.) ●
Bike	58.6 km	02:49:30	00:24:23	30.76 km/h	-03:11 (18.) ●	-02:58 (159.) ●	-03:34 (167.) ●
Bike	76.3 km	03:20:07	00:30:37	34.69 km/h	-05:26 (15.) ●	-05:09 (127.) ●	-05:59 (135.) ●
Bike	93.9 km	03:50:37	00:30:30	34.62 km/h	-04:12 (15.) ●	-03:52 (150.) ●	-04:27 (161.) ●
Bike	106.5 km	04:11:08	00:20:31	36.85 km/h	-03:08 (12.) ●	-02:57 (122.) ●	-03:25 (130.) ●
Bike	110.2 km	04:16:42	00:05:34	39.88 km/h	-00:59 (10.) ●	-00:58 (96.) ●	-01:05 (99.) ●
Bike	116.2 km	04:26:41	00:09:59	36.06 km/h	-01:32 (16.) ●	-01:27 (131.) ●	-01:38 (138.) ●
Bike	121 km	04:34:24	00:07:43	37.32 km/h	-01:41 (4.) ●	-01:40 (41.) ●	-01:49 (44.) ●
Bike	133.5 km	04:59:20	00:24:56	30.08 km/h	-04:34 (10.) ●	-04:08 (121.) ●	-04:40 (129.) ●
Bike	151.1 km	05:32:31	00:33:11	31.82 km/h	-05:27 (18.) ●	-04:36 (158.) ●	-05:10 (171.) ●
Bike	167 km	06:01:43	00:29:12	32.67 km/h	-03:02 (25.) ●	-02:48 (210.) ●	-03:18 (226.) ●
Bike	175.4 km	06:18:40	00:16:57	29.73 km/h	-02:08 (22.) ●	-01:56 (187.) ●	-02:13 (204.) ●
Bike	179.5 km	06:25:52	00:07:12	34.17 km/h	-01:26 (11.) ●	-01:17 (96.) ●	-01:23 (101.) ●
Bike	179.5 km	06:25:52	05:19:12	33.74 km/h	-42:45 (18.) ●	-39:55 (156.) ●	-46:18 (166.) ●
Transition		06:29:39	00:03:47	-	-03:17 (18.) ●	-02:49 (154.) ●	-02:54 (188.) ●
Run	1.3 km	06:35:17	00:05:38	04:20 min/km	-01:12 (15.) ●	-01:07 (134.) ●	-01:12 (149.) ●
Run	2.3 km	06:40:55	00:05:38	05:38 min/km	-01:13 (16.) ●	-01:13 (125.) ●	-01:19 (136.) ●
Run	4.2 km	06:50:59	00:10:04	05:17 min/km	-02:08 (21.) ●	-01:52 (177.) ●	-02:02 (199.) ●
Run	6.6 km	07:03:25	00:12:26	05:10 min/km	-00:58 (49.) ●	-00:51 (329.) ●	-01:02 (381.) ●
Run	9.1 km	07:16:07	00:12:42	05:04 min/km	-00:48 (51.) ●	-00:39 (346.) ●	-00:50 (400.) ●
Run	10.4 km	07:24:24	00:08:17	06:22 min/km	-00:50 (44.) ●	-00:43 (293.) ●	-00:51 (339.) ●
Run	11.6 km	07:31:05	00:06:41	05:34 min/km	-00:53 (32.) ●	-00:46 (254.) ●	-00:52 (291.) ●
Run	12.8 km	07:38:42	00:07:37	06:20 min/km	-00:03 (65.) ●	+00:05 (440.) ●	-00:02 (528.) ●
Run	14.7 km	07:50:15	00:11:33	06:04 min/km	-01:29 (37.) ●	-01:24 (262.) ●	-01:34 (301.) ●
Run	17.1 km	08:02:35	00:12:20	05:08 min/km	-01:58 (31.) ●	-01:49 (239.) ●	-01:59 (277.) ●
Run	19.6 km	08:14:49	00:12:14	04:53 min/km	-02:20 (28.) ●	-02:07 (213.) ●	-02:16 (245.) ●
Run	21 km	08:23:11	00:08:22	05:58 min/km	-01:27 (26.) ●	-01:19 (223.) ●	-01:25 (262.) ●
Run	22.1 km	08:29:59	00:06:48	06:10 min/km	-01:21 (26.) ●	-01:18 (200.) ●	-01:23 (233.) ●
Run	23.3 km	08:36:32	00:06:33	05:27 min/km	-01:54 (19.) ●	-01:37 (156.) ●	-01:43 (175.) ●
Run	25.2 km	08:48:27	00:11:55	06:16 min/km	-02:21 (24.) ●	-02:12 (210.) ●	-02:18 (249.) ●
Run	27.6 km	09:00:49	00:12:22	05:09 min/km	-03:16 (21.) ●	-02:53 (168.) ●	-03:02 (194.) ●
Run	30 km	09:12:46	00:11:57	04:58 min/km	-03:46 (16.) ●	-03:26 (126.) ●	-03:35 (138.) ●
Run	30.9 km	09:21:38	00:08:52	09:51 min/km	-01:29 (30.) ●	-01:21 (227.) ●	-01:26 (273.) ●
Run	32.6 km	09:28:48	00:07:10	04:12 min/km	-01:21 (29.) ●	-01:17 (210.) ●	-01:21 (250.) ●
Run	33.8 km	09:35:46	00:06:58	05:48 min/km	-01:46 (22.) ●	-01:36 (167.) ●	-01:40 (199.) ●
Run	35.7 km	09:47:57	00:12:11	06:24 min/km	-02:42 (26.) ●	-02:22 (199.) ●	-02:27 (240.) ●
Run	38.1 km	10:00:49	00:12:52	05:21 min/km	-03:33 (28.) ●	-02:56 (190.) ●	-03:05 (221.) ●
Run	40.5 km	10:13:22	00:12:33	05:13 min/km	-03:39 (26.) ●	-03:04 (173.) ●	-03:13 (201.) ●
Run	42.1 km	10:22:31	00:09:09	05:43 min/km	-02:07 (27.) ●	-01:54 (173.) ●	-02:01 (200.) ●
Run	42.1 km	10:22:31	03:52:52	05:31 min/km	-44:34 (27.) ●	-39:41 (202.) ●	-42:38 (233.) ●
Total	225.5 km	10:22:31	10:22:31	21.73 km/h	-01:46:54 (17.) ●	-01:36:50 (148.) ●	-01:47:00 (159.) ●

Ovr	Gen	Div	Name	#	AG
133	122	12	Scott Carley	632	M40-44	New Zealand	01:08:36	05:17:14	03:38:44	10:12:22
134	123	13	Andrew Carracher	734	M40-44	Australia	01:08:10	05:11:08	03:45:15	10:12:43
145	134	14	Sam Dowthwaite	635	M40-44	Australia	01:03:43	05:14:59	03:47:15	10:16:45
146	135	15	David Jouy	138	M40-44	France	01:03:50	05:40:18	03:24:14	10:16:53
151	140	16	Timothy Egge	738	M40-44	Australia	01:09:43	05:14:27	03:46:02	10:18:36
159	148	17	Ryan Rae	652	M40-44	Australia	01:00:16	05:19:12	03:52:52	10:22:31
161	150	18	Scotty Yang	662	M40-44	New Zealand	01:07:42	05:22:19	03:43:20	10:22:49
166	155	19	Adam Macfarland	753	M40-44	United States of America	01:14:03	05:10:09	03:50:53	10:24:44
176	163	20	Timmy Waldon	1377	M40-44	Australia	01:12:24	05:14:32	03:49:30	10:27:38
184	168	21	Hamish Wall	694	M40-44	New Zealand	01:15:20	05:34:33	03:29:40	10:30:12