Richard Saunders -
Ironman Cairns 2022

Quick facts

200/182/23All/Gender/AG

M40-44Age group

657Bib number

New ZealandNationality


58:10	5:33:45	3:52:54	10:34:25

Compare Richard Saunders with other athletes!

657 Saunders

694 Wall ×

663 Baker ×

142 McNamara ×

712 White ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:58:10	00:58:10	01:29 min/100m	-16:23 (6.) ●	-14:38 (61.) ●	-15:24 (70.) ●
Transition		01:04:21	00:06:11	-	-02:14 (31.) ●	-02:06 (237.) ●	-02:05 (298.) ●
Bike	1.2 km	01:07:07	00:02:46	26.02 km/h	-00:23 (13.) ●	-00:36 (96.) ●	-00:36 (105.) ●
Bike	19 km	01:38:21	00:31:14	34.19 km/h	-01:42 (37.) ●	-01:46 (265.) ●	-02:19 (289.) ●
Bike	31.3 km	01:59:15	00:20:54	35.31 km/h	-01:26 (31.) ●	-01:23 (245.) ●	-01:49 (263.) ●
Bike	35.3 km	02:05:09	00:05:54	40.68 km/h	-00:19 (41.) ●	-00:20 (296.) ●	-00:26 (319.) ●
Bike	41.3 km	02:15:42	00:10:33	34.12 km/h	-00:25 (45.) ●	-00:24 (312.) ●	-00:36 (338.) ●
Bike	46.1 km	02:24:02	00:08:20	34.56 km/h	-00:30 (36.) ●	-00:26 (281.) ●	-00:37 (307.) ●
Bike	58.6 km	02:49:23	00:25:21	29.59 km/h	-02:13 (30.) ●	-02:00 (245.) ●	-02:36 (266.) ●
Bike	76.3 km	03:21:15	00:31:52	33.33 km/h	-04:11 (25.) ●	-03:54 (199.) ●	-04:44 (212.) ●
Bike	93.9 km	03:56:25	00:35:10	30.03 km/h	+00:28 (68.) ●	+00:48 (450.) ●	+00:13 (515.) ●
Bike	106.5 km	04:17:45	00:21:20	35.44 km/h	-02:19 (21.) ●	-02:08 (187.) ●	-02:36 (201.) ●
Bike	110.2 km	04:23:42	00:05:57	37.31 km/h	-00:36 (26.) ●	-00:35 (212.) ●	-00:42 (228.) ●
Bike	116.2 km	04:34:14	00:10:32	34.18 km/h	-00:59 (27.) ●	-00:54 (224.) ●	-01:05 (243.) ●
Bike	121 km	04:42:43	00:08:29	33.95 km/h	-00:55 (26.) ●	-00:54 (202.) ●	-01:03 (217.) ●
Bike	133.5 km	05:08:52	00:26:09	28.68 km/h	-03:21 (22.) ●	-02:55 (204.) ●	-03:27 (218.) ●
Bike	151.1 km	05:43:11	00:34:19	30.77 km/h	-04:19 (29.) ●	-03:28 (220.) ●	-04:02 (240.) ●
Bike	167 km	06:13:08	00:29:57	31.85 km/h	-02:17 (34.) ●	-02:03 (257.) ●	-02:33 (280.) ●
Bike	175.4 km	06:30:16	00:17:08	29.42 km/h	-01:57 (26.) ●	-01:45 (212.) ●	-02:02 (233.) ●
Bike	179.5 km	06:38:06	00:07:50	31.4 km/h	-00:48 (30.) ●	-00:39 (245.) ●	-00:45 (278.) ●
Bike	179.5 km	06:38:06	05:33:45	32.27 km/h	-28:12 (33.) ●	-25:22 (247.) ●	-31:45 (267.) ●
Transition		06:41:31	00:03:25	-	-03:39 (15.) ●	-03:11 (124.) ●	-03:16 (150.) ●
Run	1.3 km	06:47:34	00:06:03	04:39 min/km	-00:47 (38.) ●	-00:42 (253.) ●	-00:47 (282.) ●
Run	2.3 km	06:53:41	00:06:07	06:07 min/km	-00:44 (40.) ●	-00:44 (246.) ●	-00:50 (274.) ●
Run	4.2 km	07:03:58	00:10:17	05:24 min/km	-01:55 (32.) ●	-01:39 (213.) ●	-01:49 (238.) ●
Run	6.6 km	07:15:42	00:11:44	04:53 min/km	-01:40 (36.) ●	-01:33 (236.) ●	-01:44 (269.) ●
Run	9.1 km	07:27:34	00:11:52	04:44 min/km	-01:38 (34.) ●	-01:29 (233.) ●	-01:40 (262.) ●
Run	10.4 km	07:36:23	00:08:49	06:46 min/km	-00:18 (60.) ●	-00:11 (394.) ●	-00:19 (462.) ●
Run	11.6 km	07:43:14	00:06:51	05:42 min/km	-00:43 (39.) ●	-00:36 (290.) ●	-00:42 (340.) ●
Run	12.8 km	07:49:45	00:06:31	05:25 min/km	-01:09 (30.) ●	-01:01 (215.) ●	-01:08 (245.) ●
Run	14.7 km	08:01:22	00:11:37	06:06 min/km	-01:25 (39.) ●	-01:20 (272.) ●	-01:30 (312.) ●
Run	17.1 km	08:13:39	00:12:17	05:07 min/km	-02:01 (30.) ●	-01:52 (232.) ●	-02:02 (268.) ●
Run	19.6 km	08:25:58	00:12:19	04:55 min/km	-02:15 (30.) ●	-02:02 (222.) ●	-02:11 (254.) ●
Run	21 km	08:34:21	00:08:23	05:59 min/km	-01:26 (28.) ●	-01:18 (227.) ●	-01:24 (267.) ●
Run	22.1 km	08:41:17	00:06:56	06:18 min/km	-01:13 (27.) ●	-01:10 (217.) ●	-01:15 (257.) ●
Run	23.3 km	08:48:22	00:07:05	05:54 min/km	-01:22 (30.) ●	-01:05 (237.) ●	-01:11 (280.) ●
Run	25.2 km	09:00:28	00:12:06	06:22 min/km	-02:10 (28.) ●	-02:01 (222.) ●	-02:07 (262.) ●
Run	27.6 km	09:13:27	00:12:59	05:24 min/km	-02:39 (30.) ●	-02:16 (232.) ●	-02:25 (273.) ●
Run	30 km	09:26:36	00:13:09	05:28 min/km	-02:34 (32.) ●	-02:14 (231.) ●	-02:23 (272.) ●
Run	30.9 km	09:35:02	00:08:26	09:22 min/km	-01:55 (19.) ●	-01:47 (168.) ●	-01:52 (201.) ●
Run	32.6 km	09:41:56	00:06:54	04:03 min/km	-01:37 (21.) ●	-01:33 (167.) ●	-01:37 (199.) ●
Run	33.8 km	09:48:40	00:06:44	05:36 min/km	-02:00 (14.) ●	-01:50 (134.) ●	-01:54 (156.) ●
Run	35.7 km	10:00:13	00:11:33	06:04 min/km	-03:20 (19.) ●	-03:00 (143.) ●	-03:05 (168.) ●
Run	38.1 km	10:12:52	00:12:39	05:16 min/km	-03:46 (25.) ●	-03:09 (168.) ●	-03:18 (198.) ●
Run	40.5 km	10:25:30	00:12:38	05:15 min/km	-03:34 (27.) ●	-02:59 (184.) ●	-03:08 (213.) ●
Run	42.1 km	10:34:25	00:08:55	05:34 min/km	-02:21 (24.) ●	-02:08 (150.) ●	-02:15 (167.) ●
Run	42.1 km	10:34:25	03:52:54	05:31 min/km	-44:32 (28.) ●	-39:39 (203.) ●	-42:36 (234.) ●
Total	225.5 km	10:34:25	10:34:25	21.33 km/h	-01:35:00 (23.) ●	-01:24:56 (182.) ●	-01:35:06 (200.) ●

Ovr	Gen	Div	Name	#	AG
161	150	18	Scotty Yang	662	M40-44	New Zealand	01:07:42	05:22:19	03:43:20	10:22:49
166	155	19	Adam Macfarland	753	M40-44	United States of America	01:14:03	05:10:09	03:50:53	10:24:44
176	163	20	Timmy Waldon	1377	M40-44	Australia	01:12:24	05:14:32	03:49:30	10:27:38
184	168	21	Hamish Wall	694	M40-44	New Zealand	01:15:20	05:34:33	03:29:40	10:30:12
188	172	22	Paul Baker	663	M40-44	Australia	01:16:00	05:33:41	03:34:29	10:31:18
200	182	23	Richard Saunders	657	M40-44	New Zealand	00:58:10	05:33:45	03:52:54	10:34:25
205	185	24	Jason McNamara	142	M40-44	Australia	01:10:37	05:25:49	03:50:02	10:35:47
206	186	25	Chris White	712	M40-44	Australia	01:07:57	05:42:08	03:32:56	10:36:09
214	193	26	Marc-Antoine Langlois	644	M40-44	Canada	01:00:17	04:59:10	04:30:44	10:39:33
226	201	27	Nick Auditore	629	M40-44	Australia	01:02:05	05:20:21	04:13:09	10:44:25