Lauren Murphy -
Ironman Cairns 2022

Quick facts

389/53/13All/Gender/AG

F40-44Age group

770Bib number

AustraliaNationality


1:04:48	5:45:39	4:37:01	11:35:42

Compare Lauren Murphy with other athletes!

770 Murphy

776 Hilder ×

766 Broadley ×

801 Tusinska ×

798 Sticklan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:04:48	01:04:48	01:39 min/100m	-11:41 (6.) ●	-11:48 (27.) ●	-08:46 (213.) ●
Transition		01:09:43	00:04:55	-	-02:52 (8.) ●	-03:16 (26.) ●	-03:21 (135.) ●
Bike	1.2 km	01:12:52	00:03:09	22.86 km/h	-00:09 (14.) ●	-00:15 (49.) ●	-00:13 (443.) ●
Bike	19 km	01:45:59	00:33:07	32.25 km/h	-01:34 (14.) ●	-02:34 (48.) ●	-00:26 (459.) ●
Bike	31.3 km	02:08:30	00:22:31	32.78 km/h	-01:18 (14.) ●	-01:58 (47.) ●	-00:12 (466.) ●
Bike	35.3 km	02:14:40	00:06:10	38.92 km/h	-00:21 (14.) ●	-00:34 (48.) ●	-00:10 (450.) ●
Bike	41.3 km	02:25:25	00:10:45	33.49 km/h	-00:52 (13.) ●	-01:11 (43.) ●	-00:24 (392.) ●
Bike	46.1 km	02:34:09	00:08:44	32.98 km/h	-00:42 (13.) ●	-00:55 (45.) ●	-00:13 (427.) ●
Bike	58.6 km	03:01:05	00:26:56	27.85 km/h	-02:25 (12.) ●	-03:21 (40.) ●	-01:01 (402.) ●
Bike	76.3 km	03:35:26	00:34:21	30.92 km/h	-04:32 (10.) ●	-05:34 (39.) ●	-02:15 (375.) ●
Bike	93.9 km	04:08:22	00:32:56	32.06 km/h	-03:35 (10.) ●	-04:20 (34.) ●	-02:01 (338.) ●
Bike	106.5 km	04:31:11	00:22:49	33.13 km/h	-02:25 (10.) ●	-02:54 (42.) ●	-01:07 (378.) ●
Bike	110.2 km	04:37:21	00:06:10	36 km/h	-00:39 (8.) ●	-00:55 (33.) ●	-00:29 (324.) ●
Bike	116.2 km	04:48:26	00:11:05	32.48 km/h	-01:03 (10.) ●	-01:14 (43.) ●	-00:32 (386.) ●
Bike	121 km	04:57:40	00:09:14	31.19 km/h	-00:41 (10.) ●	-00:53 (44.) ●	-00:18 (409.) ●
Bike	133.5 km	05:25:38	00:27:58	26.82 km/h	-02:50 (10.) ●	-03:45 (41.) ●	-01:38 (373.) ●
Bike	151.1 km	06:01:09	00:35:31	29.73 km/h	-04:21 (10.) ●	-05:05 (39.) ●	-02:50 (329.) ●
Bike	167 km	06:30:29	00:29:20	32.52 km/h	-04:14 (7.) ●	-05:08 (19.) ●	-03:10 (238.) ●
Bike	175.4 km	06:47:37	00:17:08	29.42 km/h	-02:47 (6.) ●	-03:11 (22.) ●	-02:02 (234.) ●
Bike	179.5 km	06:55:22	00:07:45	31.74 km/h	-01:06 (7.) ●	-01:14 (27.) ●	-00:50 (241.) ●
Bike	179.5 km	06:55:22	05:45:39	31.16 km/h	-35:34 (9.) ●	-45:01 (39.) ●	-19:51 (353.) ●
Transition		06:58:41	00:03:19	-	-03:24 (6.) ●	-03:40 (25.) ●	-03:22 (134.) ●
Run	1.3 km	07:05:19	00:06:38	05:06 min/km	-00:26 (13.) ●	-00:33 (68.) ●	-00:12 (490.) ●
Run	2.3 km	07:12:02	00:06:43	06:43 min/km	-00:28 (14.) ●	-00:38 (64.) ●	-00:14 (473.) ●
Run	4.2 km	07:23:29	00:11:27	06:01 min/km	-00:53 (12.) ●	-01:18 (55.) ●	-00:39 (430.) ●
Run	6.6 km	07:36:07	00:12:38	05:15 min/km	-01:12 (12.) ●	-01:35 (57.) ●	-00:50 (419.) ●
Run	9.1 km	07:49:18	00:13:11	05:16 min/km	-00:38 (15.) ●	-01:03 (72.) ●	-00:21 (490.) ●
Run	10.4 km	07:58:33	00:09:15	07:06 min/km	-00:17 (17.) ●	-00:21 (88.) ●	+00:07 (546.) ●
Run	11.6 km	08:05:53	00:07:20	06:06 min/km	-00:31 (17.) ●	-00:33 (75.) ●	-00:13 (477.) ●
Run	12.8 km	08:13:21	00:07:28	06:13 min/km	-00:26 (18.) ●	-00:35 (75.) ●	-00:11 (491.) ●
Run	14.7 km	08:26:21	00:13:00	06:50 min/km	-00:38 (16.) ●	-00:47 (80.) ●	-00:07 (492.) ●
Run	17.1 km	08:40:25	00:14:04	05:51 min/km	-00:47 (17.) ●	-00:56 (80.) ●	-00:15 (504.) ●
Run	19.6 km	08:54:26	00:14:01	05:36 min/km	-01:13 (14.) ●	-01:07 (75.) ●	-00:29 (484.) ●
Run	21 km	09:04:19	00:09:53	07:03 min/km	-00:12 (16.) ●	-00:17 (83.) ●	+00:06 (530.) ●
Run	22.1 km	09:12:33	00:08:14	07:29 min/km	-00:18 (18.) ●	-00:17 (91.) ●	+00:03 (527.) ●
Run	23.3 km	09:21:21	00:08:48	07:20 min/km	+00:02 (21.) ●	+00:10 (106.) ●	+00:32 (612.) ●
Run	25.2 km	09:36:40	00:15:19	08:03 min/km	+00:49 (23.) ●	+00:41 (116.) ●	+01:06 (611.) ●
Run	27.6 km	09:52:14	00:15:34	06:29 min/km	-00:50 (18.) ●	-00:29 (92.) ●	+00:10 (535.) ●
Run	30 km	10:07:33	00:15:19	06:22 min/km	-01:00 (15.) ●	-00:47 (80.) ●	-00:13 (500.) ●
Run	30.9 km	10:17:56	00:10:23	11:32 min/km	-00:29 (15.) ●	-00:14 (88.) ●	+00:05 (518.) ●
Run	32.6 km	10:26:33	00:08:37	05:04 min/km	-00:11 (17.) ●	-00:08 (91.) ●	+00:06 (526.) ●
Run	33.8 km	10:35:49	00:09:16	07:43 min/km	+00:19 (20.) ●	+00:22 (113.) ●	+00:38 (613.) ●
Run	35.7 km	10:51:27	00:15:38	08:13 min/km	+00:32 (22.) ●	+00:39 (117.) ●	+01:00 (614.) ●
Run	38.1 km	11:07:29	00:16:02	06:40 min/km	-00:53 (17.) ●	-00:31 (90.) ●	+00:05 (533.) ●
Run	40.5 km	11:23:53	00:16:24	06:50 min/km	-00:02 (21.) ●	+00:03 (109.) ●	+00:38 (588.) ●
Run	42.1 km	11:35:42	00:11:49	07:23 min/km	+00:09 (24.) ●	+00:11 (113.) ●	+00:39 (616.) ●
Run	42.1 km	11:35:42	04:37:01	06:34 min/km	-09:33 (17.) ●	-10:03 (83.) ●	+01:31 (512.) ●
Total	225.5 km	11:35:42	11:35:42	19.45 km/h	-01:03:04 (13.) ●	-01:13:48 (53.) ●	-33:49 (389.) ●

Ovr	Gen	Div	Name	#	AG
308	41	8	Sharon Napoli	778	F40-44	Australia	01:12:47	05:40:25	04:05:20	11:07:29
320	43	9	Claire Ferguson	793	F40-44	Australia	01:07:29	05:51:14	04:04:11	11:11:45
337	44	10	Elisha Tranter	779	F40-44	Australia	01:09:08	05:32:05	04:25:28	11:18:47
365	48	11	Kelly Hilder	776	F40-44	Australia	01:08:39	05:57:06	04:09:42	11:28:13
383	52	12	Narelle Broadley	766	F40-44	Australia	01:03:36	06:09:03	04:06:04	11:32:59
389	53	13	Lauren Murphy	770	F40-44	Australia	01:04:48	05:45:39	04:37:01	11:35:42
472	65	14	Paulina Tusinska	801	F40-44	Poland	01:12:33	06:01:06	04:33:20	11:59:48
495	69	15	Samantha Sticklan	798	F40-44	Australia	01:01:00	06:26:53	04:29:54	12:12:36
518	75	16	Carola Eriksson	783	F40-44	Sweden	01:42:43	06:29:42	03:54:38	12:19:48
537	79	17	Fiona Lenz	1365	F40-44	Australia	01:25:35	05:50:34	05:02:42	12:25:37