Sean Dench -
Ironman Cairns 2022

Quick facts

458/396/59All/Gender/AG

M45-49Age group

844Bib number

AustraliaNationality


1:17:51	5:34:43	4:49:29	11:56:25

Compare Sean Dench with other athletes!

844 Dench

149 Haigh ×

859 Taylor ×

894 Anilturk ×

843 Crawford ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:17:51	01:17:51	01:59 min/100m	+04:04 (77.) ●	+05:03 (532.) ●	+04:17 (639.) ●
Transition		01:25:49	00:07:58	-	-00:37 (59.) ●	-00:19 (409.) ●	-00:18 (498.) ●
Bike	1.2 km	01:28:38	00:02:49	25.56 km/h	-00:40 (10.) ●	-00:33 (121.) ●	-00:33 (131.) ●
Bike	19 km	01:58:35	00:29:57	35.66 km/h	-03:16 (15.) ●	-03:03 (151.) ●	-03:36 (162.) ●
Bike	31.3 km	02:19:03	00:20:28	36.06 km/h	-01:59 (23.) ●	-01:49 (192.) ●	-02:15 (204.) ●
Bike	35.3 km	02:24:42	00:05:39	42.48 km/h	-00:47 (23.) ●	-00:35 (191.) ●	-00:41 (205.) ●
Bike	41.3 km	02:35:04	00:10:22	34.73 km/h	-00:56 (32.) ●	-00:35 (259.) ●	-00:47 (279.) ●
Bike	46.1 km	02:43:04	00:08:00	36 km/h	-00:50 (25.) ●	-00:46 (195.) ●	-00:57 (207.) ●
Bike	58.6 km	03:08:59	00:25:55	28.94 km/h	-01:48 (36.) ●	-01:26 (282.) ●	-02:02 (308.) ●
Bike	76.3 km	03:41:31	00:32:32	32.64 km/h	-03:58 (28.) ●	-03:14 (237.) ●	-04:04 (254.) ●
Bike	93.9 km	04:14:43	00:33:12	31.81 km/h	-01:32 (46.) ●	-01:10 (326.) ●	-01:45 (363.) ●
Bike	106.5 km	04:36:46	00:22:03	34.29 km/h	-01:36 (34.) ●	-01:25 (264.) ●	-01:53 (289.) ●
Bike	110.2 km	04:42:43	00:05:57	37.31 km/h	-00:45 (24.) ●	-00:35 (218.) ●	-00:42 (234.) ●
Bike	116.2 km	04:53:12	00:10:29	34.34 km/h	-00:58 (31.) ●	-00:57 (215.) ●	-01:08 (231.) ●
Bike	121 km	05:01:53	00:08:41	33.17 km/h	-00:45 (34.) ●	-00:42 (251.) ●	-00:51 (271.) ●
Bike	133.5 km	05:28:54	00:27:01	27.76 km/h	-02:20 (33.) ●	-02:03 (265.) ●	-02:35 (291.) ●
Bike	151.1 km	06:04:42	00:35:48	29.5 km/h	-02:09 (42.) ●	-01:59 (310.) ●	-02:33 (352.) ●
Bike	167 km	06:34:37	00:29:55	31.89 km/h	-02:11 (35.) ●	-02:05 (254.) ●	-02:35 (277.) ●
Bike	175.4 km	06:52:31	00:17:54	28.16 km/h	-01:04 (42.) ●	-00:59 (301.) ●	-01:16 (339.) ●
Bike	179.5 km	07:00:32	00:08:01	30.69 km/h	-00:33 (45.) ●	-00:28 (315.) ●	-00:34 (359.) ●
Bike	179.5 km	07:00:32	05:34:43	32.18 km/h	-28:07 (32.) ●	-24:24 (254.) ●	-30:47 (275.) ●
Transition		07:06:56	00:06:24	-	-00:39 (60.) ●	-00:12 (409.) ●	-00:17 (500.) ●
Run	1.3 km	07:14:43	00:07:47	05:59 min/km	+00:48 (83.) ●	+01:02 (612.) ●	+00:57 (752.) ●
Run	2.3 km	07:21:15	00:06:32	06:32 min/km	-00:35 (43.) ●	-00:19 (363.) ●	-00:25 (417.) ●
Run	4.2 km	07:32:43	00:11:28	06:02 min/km	-00:51 (51.) ●	-00:28 (381.) ●	-00:38 (437.) ●
Run	6.6 km	07:44:57	00:12:14	05:05 min/km	-01:24 (32.) ●	-01:03 (293.) ●	-01:14 (337.) ●
Run	9.1 km	07:57:42	00:12:45	05:06 min/km	-01:02 (46.) ●	-00:36 (351.) ●	-00:47 (407.) ●
Run	10.4 km	08:06:33	00:08:51	06:48 min/km	-00:29 (53.) ●	-00:09 (397.) ●	-00:17 (466.) ●
Run	11.6 km	08:13:37	00:07:04	05:53 min/km	-00:37 (47.) ●	-00:23 (341.) ●	-00:29 (404.) ●
Run	12.8 km	08:20:49	00:07:12	05:59 min/km	-00:32 (55.) ●	-00:20 (363.) ●	-00:27 (430.) ●
Run	14.7 km	08:33:26	00:12:37	06:38 min/km	-00:50 (48.) ●	-00:20 (381.) ●	-00:30 (450.) ●
Run	17.1 km	08:46:34	00:13:08	05:28 min/km	-01:27 (47.) ●	-01:01 (350.) ●	-01:11 (409.) ●
Run	19.6 km	09:00:05	00:13:31	05:24 min/km	-01:12 (50.) ●	-00:50 (365.) ●	-00:59 (427.) ●
Run	21 km	09:09:10	00:09:05	06:29 min/km	-00:54 (48.) ●	-00:36 (340.) ●	-00:42 (396.) ●
Run	22.1 km	09:16:32	00:07:22	06:41 min/km	-01:04 (34.) ●	-00:44 (299.) ●	-00:49 (355.) ●
Run	23.3 km	09:24:11	00:07:39	06:22 min/km	-00:48 (44.) ●	-00:31 (351.) ●	-00:37 (413.) ●
Run	25.2 km	09:37:28	00:13:17	06:59 min/km	-01:12 (47.) ●	-00:50 (350.) ●	-00:56 (417.) ●
Run	27.6 km	09:51:29	00:14:01	05:50 min/km	-01:35 (39.) ●	-01:14 (325.) ●	-01:23 (386.) ●
Run	30 km	10:06:27	00:14:58	06:14 min/km	-00:44 (57.) ●	-00:25 (392.) ●	-00:34 (467.) ●
Run	30.9 km	10:17:29	00:11:02	12:15 min/km	+00:38 (72.) ●	+00:49 (505.) ●	+00:44 (611.) ●
Run	32.6 km	10:26:23	00:08:54	05:14 min/km	+00:18 (68.) ●	+00:27 (478.) ●	+00:23 (584.) ●
Run	33.8 km	10:37:31	00:11:08	09:16 min/km	+02:23 (98.) ●	+02:34 (664.) ●	+02:30 (830.) ●
Run	35.7 km	10:56:14	00:18:43	09:51 min/km	+03:50 (95.) ●	+04:10 (655.) ●	+04:05 (819.) ●
Run	38.1 km	11:21:04	00:24:50	10:20 min/km	+08:54 (106.) ●	+09:02 (725.) ●	+08:53 (908.) ●
Run	40.5 km	11:42:36	00:21:32	08:58 min/km	+05:40 (100.) ●	+05:55 (675.) ●	+05:46 (844.) ●
Run	42.1 km	11:56:25	00:13:49	08:38 min/km	+02:29 (92.) ●	+02:46 (634.) ●	+02:39 (785.) ●
Run	42.1 km	11:56:25	04:49:29	06:52 min/km	+09:44 (67.) ●	+16:56 (474.) ●	+13:59 (572.) ●
Total	225.5 km	11:56:25	11:56:25	18.89 km/h	-15:35 (59.) ●	-02:56 (396.) ●	-13:06 (458.) ●

Ovr	Gen	Div	Name	#	AG
433	374	54	Mark Strathern	830	M45-49	Australia	01:07:17	05:48:50	04:40:34	11:50:19
439	379	55	Trent Gleeson	1372	M45-49	Australia	01:09:54	05:41:02	04:50:44	11:52:27
443	382	56	Teck Loon Tan	833	M45-49	Singapore	01:04:37	06:26:43	04:04:51	11:53:30
449	388	57	Ryan Haigh	149	M45-49	Australia	01:03:35	06:16:35	04:21:18	11:54:29
457	395	58	Aaron Taylor	859	M45-49	New Zealand	01:12:28	05:30:43	04:52:48	11:56:22
458	396	59	Sean Dench	844	M45-49	Australia	01:17:51	05:34:43	04:49:29	11:56:25
463	401	60	Onder Anilturk	894	M45-49	Turkey	01:37:51	06:06:31	03:57:57	11:57:34
468	405	61	Michael Crawford	843	M45-49	Australia	01:14:55	05:58:32	04:25:55	11:58:50
473	408	62	Stewart King	849	M45-49	Australia	01:15:22	06:07:10	04:22:45	12:00:05
474	409	63	Matthew Tallis	832	M45-49	Australia	01:24:57	05:56:25	04:28:30	12:00:34