Paul Clifton -
Ironman Cairns 2022

Quick facts

867/703/100All/Gender/AG

M45-49Age group

906Bib number

AustraliaNationality


1:25:09	7:39:32	5:33:52	15:04:55

Compare Paul Clifton with other athletes!

906 Clifton

907 Coetzee ×

911 Cotter ×

873 Haken ×

891 Varoß ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:25:09	01:25:09	02:11 min/100m	+11:22 (96.) ●	+12:21 (644.) ●	+11:35 (799.) ●
Transition		01:41:48	00:16:39	-	+08:04 (106.) ●	+08:22 (720.) ●	+08:23 (906.) ●
Bike	1.2 km	01:45:20	00:03:32	20.38 km/h	+00:03 (88.) ●	+00:10 (632.) ●	+00:10 (756.) ●
Bike	19 km	02:24:13	00:38:53	27.47 km/h	+05:40 (102.) ●	+05:53 (705.) ●	+05:20 (853.) ●
Bike	31.3 km	02:52:48	00:28:35	25.82 km/h	+06:08 (107.) ●	+06:18 (734.) ●	+05:52 (906.) ●
Bike	35.3 km	03:00:11	00:07:23	32.51 km/h	+00:57 (101.) ●	+01:09 (690.) ●	+01:03 (846.) ●
Bike	41.3 km	03:13:44	00:13:33	26.57 km/h	+02:15 (107.) ●	+02:36 (728.) ●	+02:24 (899.) ●
Bike	46.1 km	03:24:58	00:11:14	25.64 km/h	+02:24 (106.) ●	+02:28 (727.) ●	+02:17 (896.) ●
Bike	58.6 km	03:59:39	00:34:41	21.62 km/h	+06:58 (105.) ●	+07:20 (717.) ●	+06:44 (877.) ●
Bike	76.3 km	04:49:44	00:50:05	21.2 km/h	+13:35 (107.) ●	+14:19 (731.) ●	+13:29 (906.) ●
Bike	93.9 km	05:30:48	00:41:04	25.71 km/h	+06:20 (101.) ●	+06:42 (691.) ●	+06:07 (831.) ●
Bike	106.5 km	06:00:58	00:30:10	25.06 km/h	+06:31 (106.) ●	+06:42 (730.) ●	+06:14 (899.) ●
Bike	110.2 km	06:08:40	00:07:42	28.83 km/h	+01:00 (94.) ●	+01:10 (665.) ●	+01:03 (813.) ●
Bike	116.2 km	06:22:48	00:14:08	25.47 km/h	+02:41 (105.) ●	+02:42 (719.) ●	+02:31 (887.) ●
Bike	121 km	06:34:18	00:11:30	25.04 km/h	+02:04 (100.) ●	+02:07 (703.) ●	+01:58 (867.) ●
Bike	133.5 km	07:10:50	00:36:32	20.53 km/h	+07:11 (105.) ●	+07:28 (710.) ●	+06:56 (870.) ●
Bike	151.1 km	08:05:12	00:54:22	19.42 km/h	+16:25 (109.) ●	+16:35 (736.) ●	+16:01 (922.) ●
Bike	167 km	08:46:07	00:40:55	23.32 km/h	+08:49 (108.) ●	+08:55 (731.) ●	+08:25 (909.) ●
Bike	175.4 km	09:11:02	00:24:55	20.23 km/h	+05:57 (107.) ●	+06:02 (726.) ●	+05:45 (910.) ●
Bike	179.5 km	09:21:20	00:10:18	23.88 km/h	+01:44 (103.) ●	+01:49 (694.) ●	+01:43 (864.) ●
Bike	179.5 km	09:21:20	07:39:32	23.44 km/h	+01:36:42 (107.) ●	+01:40:25 (734.) ●	+01:34:02 (909.) ●
Transition		09:31:03	00:09:43	-	+02:40 (87.) ●	+03:07 (629.) ●	+03:02 (777.) ●
Run	1.3 km	09:41:13	00:10:10	07:49 min/km	+03:11 (107.) ●	+03:25 (717.) ●	+03:20 (897.) ●
Run	2.3 km	09:50:46	00:09:33	09:33 min/km	+02:26 (102.) ●	+02:42 (702.) ●	+02:36 (875.) ●
Run	4.2 km	10:06:12	00:15:26	08:07 min/km	+03:07 (97.) ●	+03:30 (677.) ●	+03:20 (840.) ●
Run	6.6 km	10:23:25	00:17:13	07:10 min/km	+03:35 (99.) ●	+03:56 (672.) ●	+03:45 (832.) ●
Run	9.1 km	10:40:28	00:17:03	06:49 min/km	+03:16 (92.) ●	+03:42 (672.) ●	+03:31 (837.) ●
Run	10.4 km	10:52:28	00:12:00	09:13 min/km	+02:40 (101.) ●	+03:00 (697.) ●	+02:52 (868.) ●
Run	11.6 km	11:01:40	00:09:12	07:40 min/km	+01:31 (90.) ●	+01:45 (647.) ●	+01:39 (802.) ●
Run	12.8 km	11:11:32	00:09:52	08:13 min/km	+02:08 (93.) ●	+02:20 (672.) ●	+02:13 (831.) ●
Run	14.7 km	11:27:34	00:16:02	08:26 min/km	+02:35 (91.) ●	+03:05 (640.) ●	+02:55 (794.) ●
Run	17.1 km	11:45:24	00:17:50	07:25 min/km	+03:15 (93.) ●	+03:41 (648.) ●	+03:31 (804.) ●
Run	19.6 km	12:03:56	00:18:32	07:24 min/km	+03:49 (93.) ●	+04:11 (660.) ●	+04:02 (819.) ●
Run	21 km	12:15:02	00:11:06	07:55 min/km	+01:07 (81.) ●	+01:25 (572.) ●	+01:19 (703.) ●
Run	22.1 km	12:24:36	00:09:34	08:41 min/km	+01:08 (84.) ●	+01:28 (597.) ●	+01:23 (741.) ●
Run	23.3 km	12:34:42	00:10:06	08:25 min/km	+01:39 (88.) ●	+01:56 (629.) ●	+01:50 (777.) ●
Run	25.2 km	12:51:02	00:16:20	08:35 min/km	+01:51 (79.) ●	+02:13 (569.) ●	+02:07 (707.) ●
Run	27.6 km	13:08:31	00:17:29	07:17 min/km	+01:53 (81.) ●	+02:14 (560.) ●	+02:05 (690.) ●
Run	30 km	13:26:05	00:17:34	07:19 min/km	+01:52 (77.) ●	+02:11 (542.) ●	+02:02 (675.) ●
Run	30.9 km	13:38:09	00:12:04	13:24 min/km	+01:40 (85.) ●	+01:51 (592.) ●	+01:46 (735.) ●
Run	32.6 km	13:47:56	00:09:47	05:45 min/km	+01:11 (82.) ●	+01:20 (579.) ●	+01:16 (713.) ●
Run	33.8 km	13:57:34	00:09:38	08:01 min/km	+00:53 (74.) ●	+01:04 (542.) ●	+01:00 (669.) ●
Run	35.7 km	14:14:44	00:17:10	09:02 min/km	+02:17 (86.) ●	+02:37 (580.) ●	+02:32 (725.) ●
Run	38.1 km	14:32:54	00:18:10	07:34 min/km	+02:14 (83.) ●	+02:22 (550.) ●	+02:13 (675.) ●
Run	40.5 km	14:51:27	00:18:33	07:43 min/km	+02:41 (85.) ●	+02:56 (574.) ●	+02:47 (708.) ●
Run	42.1 km	15:04:55	00:13:28	08:24 min/km	+02:08 (90.) ●	+02:25 (618.) ●	+02:18 (765.) ●
Run	42.1 km	15:04:55	05:33:52	07:55 min/km	+54:07 (94.) ●	+01:01:19 (633.) ●	+58:22 (783.) ●
Total	225.5 km	15:04:55	15:04:55	14.95 km/h	+02:52:55 (100.) ●	+03:05:34 (703.) ●	+02:55:24 (867.) ●

Ovr	Gen	Div	Name	#	AG
795	652	95	Charles McDermid	878	M45-49	Australia	01:14:45	07:16:41	05:12:25	14:12:42
825	675	96	Martin Taylor	890	M45-49	Australia	01:23:09	07:07:46	05:33:22	14:31:18
828	678	97	Andy Wood-Rich	863	M45-49	United States of America	01:23:01	06:45:49	06:06:36	14:34:38
831	679	98	Johan Coetzee	907	M45-49	Australia	01:15:04	06:35:15	06:18:37	14:35:27
842	685	99	Craig Cotter	911	M45-49	Australia	01:19:58	06:49:55	05:14:10	14:40:36
867	703	100	Paul Clifton	906	M45-49	Australia	01:25:09	07:39:32	05:33:52	15:04:55
870	705	101	Allan Haken	873	M45-49	Australia	01:24:39	07:12:32	06:13:32	15:11:51
878	709	102	Wolf-Christian Varoß	891	M45-49	Germany	01:25:36	07:00:13	06:15:41	15:20:01
900	720	103	Scott Beaven	895	M45-49	Australia	01:56:43	07:34:29	05:50:01	15:40:27
901	721	104	Mathew Collard	888	M45-49	Australia	01:44:13	07:21:15	06:10:00	15:40:40