Neil Cook -
Ironman Cairns 2022

Quick facts

788/648/93All/Gender/AG

M45-49Age group

909Bib number

New ZealandNationality


1:38:24	6:48:27	5:22:47	14:09:27

Compare Neil Cook with other athletes!

909 Cook

935 Scott ×

848 Kemsley ×

1456 Gaffey ×

878 McDermid ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:38:24	01:38:24	02:31 min/100m	+24:37 (102.) ●	+25:36 (708.) ●	+24:50 (886.) ●
Transition		01:47:10	00:08:46	-	+00:11 (70.) ●	+00:29 (467.) ●	+00:30 (575.) ●
Bike	1.2 km	01:51:00	00:03:50	18.78 km/h	+00:21 (98.) ●	+00:28 (696.) ●	+00:28 (859.) ●
Bike	19 km	02:29:43	00:38:43	27.59 km/h	+05:30 (101.) ●	+05:43 (700.) ●	+05:10 (846.) ●
Bike	31.3 km	02:55:54	00:26:11	28.19 km/h	+03:44 (104.) ●	+03:54 (695.) ●	+03:28 (831.) ●
Bike	35.3 km	03:02:56	00:07:02	34.12 km/h	+00:36 (94.) ●	+00:48 (655.) ●	+00:42 (781.) ●
Bike	41.3 km	03:15:20	00:12:24	29.03 km/h	+01:06 (96.) ●	+01:27 (667.) ●	+01:15 (788.) ●
Bike	46.1 km	03:25:49	00:10:29	27.47 km/h	+01:39 (101.) ●	+01:43 (688.) ●	+01:32 (822.) ●
Bike	58.6 km	03:58:01	00:32:12	23.29 km/h	+04:29 (97.) ●	+04:51 (674.) ●	+04:15 (803.) ●
Bike	76.3 km	04:40:10	00:42:09	25.2 km/h	+05:39 (92.) ●	+06:23 (648.) ●	+05:33 (773.) ●
Bike	93.9 km	05:21:02	00:40:52	25.84 km/h	+06:08 (100.) ●	+06:30 (688.) ●	+05:55 (828.) ●
Bike	106.5 km	05:48:13	00:27:11	27.81 km/h	+03:32 (97.) ●	+03:43 (650.) ●	+03:15 (774.) ●
Bike	110.2 km	05:55:16	00:07:03	31.49 km/h	+00:21 (81.) ●	+00:31 (560.) ●	+00:24 (664.) ●
Bike	116.2 km	06:07:35	00:12:19	29.23 km/h	+00:52 (84.) ●	+00:53 (555.) ●	+00:42 (650.) ●
Bike	121 km	06:17:44	00:10:09	28.37 km/h	+00:43 (83.) ●	+00:46 (561.) ●	+00:37 (660.) ●
Bike	133.5 km	06:50:45	00:33:01	22.72 km/h	+03:40 (89.) ●	+03:57 (613.) ●	+03:25 (735.) ●
Bike	151.1 km	07:32:04	00:41:19	25.56 km/h	+03:22 (85.) ●	+03:32 (563.) ●	+02:58 (671.) ●
Bike	167 km	08:06:38	00:34:34	27.6 km/h	+02:28 (84.) ●	+02:34 (531.) ●	+02:04 (630.) ●
Bike	175.4 km	08:26:28	00:19:50	25.41 km/h	+00:52 (73.) ●	+00:57 (484.) ●	+00:40 (564.) ●
Bike	179.5 km	08:35:37	00:09:09	26.89 km/h	+00:35 (78.) ●	+00:40 (539.) ●	+00:34 (646.) ●
Bike	179.5 km	08:35:37	06:48:27	26.37 km/h	+45:37 (92.) ●	+49:20 (634.) ●	+42:57 (753.) ●
Transition		08:46:40	00:11:03	-	+04:00 (99.) ●	+04:27 (681.) ●	+04:22 (847.) ●
Run	1.3 km	08:54:30	00:07:50	06:01 min/km	+00:51 (84.) ●	+01:05 (620.) ●	+01:00 (762.) ●
Run	2.3 km	09:02:33	00:08:03	08:03 min/km	+00:56 (88.) ●	+01:12 (622.) ●	+01:06 (759.) ●
Run	4.2 km	09:16:44	00:14:11	07:27 min/km	+01:52 (88.) ●	+02:15 (619.) ●	+02:05 (759.) ●
Run	6.6 km	09:32:16	00:15:32	06:28 min/km	+01:54 (91.) ●	+02:15 (613.) ●	+02:04 (748.) ●
Run	9.1 km	09:48:09	00:15:53	06:21 min/km	+02:06 (85.) ●	+02:32 (624.) ●	+02:21 (772.) ●
Run	10.4 km	09:58:56	00:10:47	08:17 min/km	+01:27 (87.) ●	+01:47 (634.) ●	+01:39 (777.) ●
Run	11.6 km	10:07:42	00:08:46	07:18 min/km	+01:05 (86.) ●	+01:19 (611.) ●	+01:13 (755.) ●
Run	12.8 km	10:16:31	00:08:49	07:20 min/km	+01:05 (84.) ●	+01:17 (600.) ●	+01:10 (741.) ●
Run	14.7 km	10:31:39	00:15:08	07:57 min/km	+01:41 (83.) ●	+02:11 (589.) ●	+02:01 (727.) ●
Run	17.1 km	10:48:19	00:16:40	06:56 min/km	+02:05 (83.) ●	+02:31 (600.) ●	+02:21 (742.) ●
Run	19.6 km	11:04:48	00:16:29	06:35 min/km	+01:46 (82.) ●	+02:08 (573.) ●	+01:59 (708.) ●
Run	21 km	11:16:03	00:11:15	08:02 min/km	+01:16 (85.) ●	+01:34 (585.) ●	+01:28 (723.) ●
Run	22.1 km	11:25:27	00:09:24	08:32 min/km	+00:58 (81.) ●	+01:18 (586.) ●	+01:13 (727.) ●
Run	23.3 km	11:35:03	00:09:36	08:00 min/km	+01:09 (81.) ●	+01:26 (596.) ●	+01:20 (730.) ●
Run	25.2 km	11:51:22	00:16:19	08:35 min/km	+01:50 (78.) ●	+02:12 (568.) ●	+02:06 (706.) ●
Run	27.6 km	12:10:45	00:19:23	08:04 min/km	+03:47 (93.) ●	+04:08 (636.) ●	+03:59 (795.) ●
Run	30 km	12:29:19	00:18:34	07:44 min/km	+02:52 (89.) ●	+03:11 (600.) ●	+03:02 (744.) ●
Run	30.9 km	12:41:25	00:12:06	13:26 min/km	+01:42 (86.) ●	+01:53 (594.) ●	+01:48 (738.) ●
Run	32.6 km	12:51:24	00:09:59	05:52 min/km	+01:23 (87.) ●	+01:32 (597.) ●	+01:28 (735.) ●
Run	33.8 km	13:01:42	00:10:18	08:35 min/km	+01:33 (87.) ●	+01:44 (596.) ●	+01:40 (739.) ●
Run	35.7 km	13:19:27	00:17:45	09:20 min/km	+02:52 (91.) ●	+03:12 (607.) ●	+03:07 (758.) ●
Run	38.1 km	13:38:02	00:18:35	07:44 min/km	+02:39 (86.) ●	+02:47 (567.) ●	+02:38 (699.) ●
Run	40.5 km	13:56:01	00:17:59	07:29 min/km	+02:07 (80.) ●	+02:22 (549.) ●	+02:13 (678.) ●
Run	42.1 km	14:09:27	00:13:26	08:23 min/km	+02:06 (89.) ●	+02:23 (615.) ●	+02:16 (762.) ●
Run	42.1 km	14:09:27	05:22:47	07:40 min/km	+43:02 (88.) ●	+50:14 (605.) ●	+47:17 (746.) ●
Total	225.5 km	14:09:27	14:09:27	15.93 km/h	+01:57:27 (93.) ●	+02:10:06 (648.) ●	+01:59:56 (788.) ●

Ovr	Gen	Div	Name	#	AG
722	601	88	Alan Weatherhead	861	M45-49	Australia	01:27:22	06:22:34	05:31:30	13:37:42
737	609	89	John Slater	829	M45-49	Australia	01:02:05	06:20:56	06:08:49	13:45:39
748	618	90	Simon Rule	827	M45-49	Australia	01:07:34	06:22:17	06:04:07	13:51:49
754	624	91	Andrew Scott	935	M45-49	Australia	01:17:03	07:03:10	05:06:24	13:53:05
776	638	92	Matthew Kemsley	848	M45-49	Australia	01:18:26	06:56:19	05:32:09	14:02:30
788	648	93	Neil Cook	909	M45-49	New Zealand	01:38:24	06:48:27	05:22:47	14:09:27
791	650	94	John Gaffey	1456	M45-49	Australia	01:12:49	06:10:21	06:33:51	14:10:58
795	652	95	Charles McDermid	878	M45-49	Australia	01:14:45	07:16:41	05:12:25	14:12:42
825	675	96	Martin Taylor	890	M45-49	Australia	01:23:09	07:07:46	05:33:22	14:31:18
828	678	97	Andy Wood-Rich	863	M45-49	United States of America	01:23:01	06:45:49	06:06:36	14:34:38