Nicole Allen -
Ironman Cairns 2022

Quick facts

821/149/33All/Gender/AG

F45-49Age group

974Bib number

AustraliaNationality


1:22:28	7:12:46	5:36:57	14:29:18

Compare Nicole Allen with other athletes!

974 Allen

987 Knauth ×

992 Temme ×

964 Edwards ×

973 Nunez ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:22:28	01:22:28	02:06 min/100m	+04:19 (29.) ●	+05:52 (140.) ●	+08:54 (750.) ●
Transition		01:33:12	00:10:44	-	+02:20 (31.) ●	+02:33 (146.) ●	+02:28 (731.) ●
Bike	1.2 km	01:36:50	00:03:38	19.82 km/h	+00:15 (32.) ●	+00:14 (142.) ●	+00:16 (811.) ●
Bike	19 km	02:15:19	00:38:29	27.75 km/h	+02:42 (31.) ●	+02:48 (144.) ●	+04:56 (836.) ●
Bike	31.3 km	02:42:05	00:26:46	27.57 km/h	+01:57 (32.) ●	+02:17 (154.) ●	+04:03 (860.) ●
Bike	35.3 km	02:49:37	00:07:32	31.86 km/h	+00:51 (35.) ●	+00:48 (165.) ●	+01:12 (864.) ●
Bike	41.3 km	03:02:51	00:13:14	27.2 km/h	+01:17 (34.) ●	+01:18 (156.) ●	+02:05 (872.) ●
Bike	46.1 km	03:13:32	00:10:41	26.96 km/h	+00:55 (29.) ●	+01:02 (149.) ●	+01:44 (850.) ●
Bike	58.6 km	03:47:05	00:33:33	22.35 km/h	+03:10 (32.) ●	+03:16 (147.) ●	+05:36 (848.) ●
Bike	76.3 km	04:31:58	00:44:53	23.66 km/h	+04:53 (34.) ●	+04:58 (153.) ●	+08:17 (843.) ●
Bike	93.9 km	05:12:01	00:40:03	26.37 km/h	+02:41 (30.) ●	+02:47 (135.) ●	+05:06 (801.) ●
Bike	106.5 km	05:40:08	00:28:07	26.89 km/h	+02:27 (31.) ●	+02:24 (142.) ●	+04:11 (836.) ●
Bike	110.2 km	05:47:59	00:07:51	28.28 km/h	+00:49 (32.) ●	+00:46 (159.) ●	+01:12 (837.) ●
Bike	116.2 km	06:01:01	00:13:02	27.62 km/h	+00:40 (25.) ●	+00:43 (126.) ●	+01:25 (766.) ●
Bike	121 km	06:12:20	00:11:19	25.45 km/h	+01:11 (34.) ●	+01:12 (154.) ●	+01:47 (848.) ●
Bike	133.5 km	06:47:39	00:35:19	21.24 km/h	+03:28 (32.) ●	+03:36 (145.) ●	+05:43 (834.) ●
Bike	151.1 km	07:31:42	00:44:03	23.97 km/h	+03:17 (32.) ●	+03:27 (140.) ●	+05:42 (783.) ●
Bike	167 km	08:11:56	00:40:14	23.71 km/h	+05:05 (35.) ●	+05:46 (170.) ●	+07:44 (895.) ●
Bike	175.4 km	08:35:52	00:23:56	21.06 km/h	+03:10 (33.) ●	+03:37 (175.) ●	+04:46 (889.) ●
Bike	179.5 km	08:45:58	00:10:06	24.36 km/h	+00:58 (32.) ●	+01:07 (160.) ●	+01:31 (841.) ●
Bike	179.5 km	08:45:58	07:12:46	24.89 km/h	+39:46 (30.) ●	+42:06 (145.) ●	+01:07:16 (838.) ●
Transition		08:52:21	00:06:23	-	-01:00 (16.) ●	-00:36 (90.) ●	-00:18 (496.) ●
Run	1.3 km	09:00:30	00:08:09	06:16 min/km	+00:47 (31.) ●	+00:58 (153.) ●	+01:19 (804.) ●
Run	2.3 km	09:09:11	00:08:41	08:41 min/km	+01:09 (32.) ●	+01:20 (163.) ●	+01:44 (840.) ●
Run	4.2 km	09:23:53	00:14:42	07:44 min/km	+01:37 (32.) ●	+01:57 (151.) ●	+02:36 (794.) ●
Run	6.6 km	09:39:24	00:15:31	06:27 min/km	+00:50 (27.) ●	+01:18 (135.) ●	+02:03 (747.) ●
Run	9.1 km	09:55:46	00:16:22	06:32 min/km	+01:51 (32.) ●	+02:08 (154.) ●	+02:50 (802.) ●
Run	10.4 km	10:06:12	00:10:26	08:01 min/km	+00:40 (30.) ●	+00:50 (134.) ●	+01:18 (724.) ●
Run	11.6 km	10:15:40	00:09:28	07:53 min/km	+01:27 (34.) ●	+01:35 (160.) ●	+01:55 (822.) ●
Run	12.8 km	10:25:26	00:09:46	08:08 min/km	+01:29 (33.) ●	+01:43 (158.) ●	+02:07 (823.) ●
Run	14.7 km	10:41:39	00:16:13	08:32 min/km	+01:53 (31.) ●	+02:26 (156.) ●	+03:06 (801.) ●
Run	17.1 km	10:59:29	00:17:50	07:25 min/km	+02:29 (33.) ●	+02:50 (156.) ●	+03:31 (803.) ●
Run	19.6 km	11:17:46	00:18:17	07:18 min/km	+03:02 (34.) ●	+03:09 (159.) ●	+03:47 (810.) ●
Run	21 km	11:29:24	00:11:38	08:18 min/km	+01:12 (33.) ●	+01:28 (153.) ●	+01:51 (768.) ●
Run	22.1 km	11:39:03	00:09:39	08:46 min/km	+00:55 (30.) ●	+01:08 (148.) ●	+01:28 (749.) ●
Run	23.3 km	11:50:58	00:11:55	09:55 min/km	+02:58 (36.) ●	+03:17 (179.) ●	+03:39 (886.) ●
Run	25.2 km	12:07:59	00:17:01	08:57 min/km	+01:49 (30.) ●	+02:23 (147.) ●	+02:48 (748.) ●
Run	27.6 km	12:25:45	00:17:46	07:24 min/km	+01:13 (26.) ●	+01:43 (133.) ●	+02:22 (711.) ●
Run	30 km	12:44:59	00:19:14	08:00 min/km	+02:48 (31.) ●	+03:08 (152.) ●	+03:42 (781.) ●
Run	30.9 km	12:56:43	00:11:44	13:02 min/km	+00:51 (29.) ●	+01:07 (136.) ●	+01:26 (704.) ●
Run	32.6 km	13:06:50	00:10:07	05:57 min/km	+01:19 (30.) ●	+01:22 (142.) ●	+01:36 (752.) ●
Run	33.8 km	13:17:42	00:10:52	09:03 min/km	+01:56 (34.) ●	+01:58 (159.) ●	+02:14 (801.) ●
Run	35.7 km	13:36:01	00:18:19	09:38 min/km	+02:53 (32.) ●	+03:20 (157.) ●	+03:41 (789.) ●
Run	38.1 km	13:56:18	00:20:17	08:27 min/km	+03:42 (33.) ●	+03:44 (153.) ●	+04:20 (787.) ●
Run	40.5 km	14:16:20	00:20:02	08:20 min/km	+03:25 (33.) ●	+03:41 (151.) ●	+04:16 (788.) ●
Run	42.1 km	14:29:18	00:12:58	08:06 min/km	+01:10 (28.) ●	+01:20 (140.) ●	+01:48 (733.) ●
Run	42.1 km	14:29:18	05:36:57	08:00 min/km	+43:25 (32.) ●	+49:53 (152.) ●	+01:01:27 (793.) ●
Total	225.5 km	14:29:18	14:29:18	15.56 km/h	+01:28:50 (33.) ●	+01:39:48 (149.) ●	+02:19:47 (821.) ●

Ovr	Gen	Div	Name	#	AG
770	136	28	Fran Walsh	993	F45-49	Australia	01:13:46	07:17:32	05:08:04	14:00:47
773	137	29	Karin Schwindack	969	F45-49	Australia	01:40:16	07:18:18	04:47:33	14:02:01
787	140	30	Onnie Retkofsky	990	F45-49	United States of America	01:23:45	06:24:11	05:56:37	14:07:57
792	142	31	Johanna Knauth	987	F45-49	Australia	01:24:35	07:16:02	05:06:02	14:11:01
793	143	32	Katherine Temme	992	F45-49	Australia	01:20:33	06:36:26	05:57:51	14:11:41
821	149	33	Nicole Allen	974	F45-49	Australia	01:22:28	07:12:46	05:36:57	14:29:18
839	156	34	Kate Edwards	964	F45-49	Australia	01:26:06	06:48:56	06:07:44	14:39:34
854	162	35	Ma. Amita Nunez	973	F45-49	Philippines	01:44:13	07:32:36	05:13:32	14:55:53
876	168	36	Leanne Coghill	957	F45-49	Australia	01:17:48	07:20:40	06:18:17	15:19:08
886	174	37	Kirsten Price	988	F45-49	New Zealand	01:25:17	07:39:31	06:02:40	15:26:44