Amelia Shepherd-Smith -
Ironman Cairns 2022

Quick facts

510/72/13All/Gender/AG

F45-49Age group

991Bib number

AustraliaNationality


1:17:12	6:06:56	4:41:19	12:18:06

Compare Amelia Shepherd-Smith with other athletes!

991 Shepherd-Smith

953 Moore ×

979 Boshoff ×

952 McLeod ×

968 Payne ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:17:12	01:17:12	01:58 min/100m	-00:57 (18.) ●	+00:36 (101.) ●	+03:38 (617.) ●
Transition		01:23:03	00:05:51	-	-02:33 (6.) ●	-02:20 (51.) ●	-02:25 (251.) ●
Bike	1.2 km	01:26:15	00:03:12	22.5 km/h	-00:11 (11.) ●	-00:12 (61.) ●	-00:10 (498.) ●
Bike	19 km	02:00:36	00:34:21	31.09 km/h	-01:26 (13.) ●	-01:20 (73.) ●	+00:48 (577.) ●
Bike	31.3 km	02:23:24	00:22:48	32.37 km/h	-02:01 (10.) ●	-01:41 (55.) ●	+00:05 (510.) ●
Bike	35.3 km	02:29:26	00:06:02	39.78 km/h	-00:39 (7.) ●	-00:42 (38.) ●	-00:18 (395.) ●
Bike	41.3 km	02:40:46	00:11:20	31.76 km/h	-00:37 (11.) ●	-00:36 (66.) ●	+00:11 (555.) ●
Bike	46.1 km	02:50:00	00:09:14	31.19 km/h	-00:32 (14.) ●	-00:25 (75.) ●	+00:17 (582.) ●
Bike	58.6 km	03:19:02	00:29:02	25.83 km/h	-01:21 (12.) ●	-01:15 (71.) ●	+01:05 (599.) ●
Bike	76.3 km	03:55:41	00:36:39	28.98 km/h	-03:21 (11.) ●	-03:16 (63.) ●	+00:03 (526.) ●
Bike	93.9 km	04:30:37	00:34:56	30.23 km/h	-02:26 (11.) ●	-02:20 (62.) ●	-00:01 (492.) ●
Bike	106.5 km	04:54:12	00:23:35	32.06 km/h	-02:05 (10.) ●	-02:08 (53.) ●	-00:21 (467.) ●
Bike	110.2 km	05:00:36	00:06:24	34.69 km/h	-00:38 (9.) ●	-00:41 (49.) ●	-00:15 (406.) ●
Bike	116.2 km	05:11:52	00:11:16	31.95 km/h	-01:06 (9.) ●	-01:03 (53.) ●	-00:21 (424.) ●
Bike	121 km	05:21:24	00:09:32	30.21 km/h	-00:36 (12.) ●	-00:35 (59.) ●	±00:00 (491.) ●
Bike	133.5 km	05:51:49	00:30:25	24.66 km/h	-01:26 (12.) ●	-01:18 (72.) ●	+00:49 (558.) ●
Bike	151.1 km	06:29:29	00:37:40	28.04 km/h	-03:06 (10.) ●	-02:56 (59.) ●	-00:41 (458.) ●
Bike	167 km	07:02:10	00:32:41	29.19 km/h	-02:28 (11.) ●	-01:47 (67.) ●	+00:11 (508.) ●
Bike	175.4 km	07:21:20	00:19:10	26.3 km/h	-01:36 (10.) ●	-01:09 (61.) ●	±00:00 (485.) ●
Bike	179.5 km	07:29:59	00:08:39	28.44 km/h	-00:29 (12.) ●	-00:20 (76.) ●	+00:04 (518.) ●
Bike	179.5 km	07:29:59	06:06:56	29.35 km/h	-26:04 (10.) ●	-23:44 (61.) ●	+01:26 (499.) ●
Transition		07:36:47	00:06:48	-	-00:35 (19.) ●	-00:11 (103.) ●	+00:07 (541.) ●
Run	1.3 km	07:43:41	00:06:54	05:18 min/km	-00:28 (17.) ●	-00:17 (88.) ●	+00:04 (566.) ●
Run	2.3 km	07:50:45	00:07:04	07:04 min/km	-00:28 (15.) ●	-00:17 (88.) ●	+00:07 (584.) ●
Run	4.2 km	08:04:54	00:14:09	07:26 min/km	+01:04 (31.) ●	+01:24 (139.) ●	+02:03 (757.) ●
Run	6.6 km	08:19:28	00:14:34	06:04 min/km	-00:07 (22.) ●	+00:21 (117.) ●	+01:06 (674.) ●
Run	9.1 km	08:33:49	00:14:21	05:44 min/km	-00:10 (19.) ●	+00:07 (108.) ●	+00:49 (635.) ●
Run	10.4 km	08:45:25	00:11:36	08:55 min/km	+01:50 (34.) ●	+02:00 (165.) ●	+02:28 (839.) ●
Run	11.6 km	08:53:22	00:07:57	06:37 min/km	-00:04 (19.) ●	+00:04 (100.) ●	+00:24 (609.) ●
Run	12.8 km	09:02:10	00:08:48	07:19 min/km	+00:31 (30.) ●	+00:45 (141.) ●	+01:09 (739.) ●
Run	14.7 km	09:16:38	00:14:28	07:36 min/km	+00:08 (24.) ●	+00:41 (125.) ●	+01:21 (666.) ●
Run	17.1 km	09:31:32	00:14:54	06:12 min/km	-00:27 (20.) ●	-00:06 (105.) ●	+00:35 (589.) ●
Run	19.6 km	09:46:03	00:14:31	05:48 min/km	-00:44 (17.) ●	-00:37 (85.) ●	+00:01 (532.) ●
Run	21 km	09:56:14	00:10:11	07:16 min/km	-00:15 (18.) ●	+00:01 (98.) ●	+00:24 (576.) ●
Run	22.1 km	10:04:20	00:08:06	07:21 min/km	-00:38 (14.) ●	-00:25 (84.) ●	-00:05 (501.) ●
Run	23.3 km	10:12:24	00:08:04	06:43 min/km	-00:53 (13.) ●	-00:34 (76.) ●	-00:12 (488.) ●
Run	25.2 km	10:26:46	00:14:22	07:33 min/km	-00:50 (16.) ●	-00:16 (93.) ●	+00:09 (526.) ●
Run	27.6 km	10:41:15	00:14:29	06:02 min/km	-02:04 (12.) ●	-01:34 (69.) ●	-00:55 (439.) ●
Run	30 km	10:56:22	00:15:07	06:17 min/km	-01:19 (13.) ●	-00:59 (76.) ●	-00:25 (484.) ●
Run	30.9 km	11:06:14	00:09:52	10:57 min/km	-01:01 (12.) ●	-00:45 (70.) ●	-00:26 (429.) ●
Run	32.6 km	11:14:31	00:08:17	04:52 min/km	-00:31 (14.) ●	-00:28 (75.) ●	-00:14 (473.) ●
Run	33.8 km	11:22:37	00:08:06	06:45 min/km	-00:50 (14.) ●	-00:48 (68.) ●	-00:32 (420.) ●
Run	35.7 km	11:36:52	00:14:15	07:29 min/km	-01:11 (16.) ●	-00:44 (82.) ●	-00:23 (460.) ●
Run	38.1 km	11:52:08	00:15:16	06:21 min/km	-01:19 (16.) ●	-01:17 (83.) ●	-00:41 (470.) ●
Run	40.5 km	12:07:07	00:14:59	06:14 min/km	-01:38 (12.) ●	-01:22 (77.) ●	-00:47 (470.) ●
Run	42.1 km	12:18:06	00:10:59	06:51 min/km	-00:49 (14.) ●	-00:39 (86.) ●	-00:11 (504.) ●
Run	42.1 km	12:18:06	04:41:19	06:40 min/km	-12:13 (14.) ●	-05:45 (88.) ●	+05:49 (532.) ●
Total	225.5 km	12:18:06	12:18:06	18.33 km/h	-42:22 (13.) ●	-31:24 (72.) ●	+08:35 (510.) ●

Ovr	Gen	Div	Name	#	AG
377	50	8	Sue Hailes	959	F45-49	Australia	01:09:25	05:54:16	04:10:23	11:31:56
432	59	9	Anna Cock	980	F45-49	Australia	01:11:20	06:23:10	04:05:59	11:50:19
434	60	10	Michelle Miller	960	F45-49	Australia	01:11:43	06:22:16	04:02:12	11:50:24
471	64	11	Kirsten Moore	953	F45-49	Australia	01:02:25	06:35:27	04:08:05	11:59:17
481	66	12	Colleen Boshoff	979	F45-49	Australia	01:20:38	06:10:02	04:20:01	12:06:05
510	72	13	Amelia Shepherd-Smith	991	F45-49	Australia	01:17:12	06:06:56	04:41:19	12:18:06
543	80	14	Kathy McLeod	952	F45-49	Australia	01:03:46	05:59:38	05:11:41	12:30:05
545	81	15	Wendy Payne	968	F45-49	Australia	01:19:23	06:26:51	04:31:40	12:30:46
575	88	16	Melanie Burrowes	956	F45-49	Australia	01:14:57	06:20:55	04:50:00	12:40:13
619	98	17	Laura Smithers-Shaw	954	F45-49	United Kingdom	01:12:00	06:41:52	04:46:13	12:56:17