![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Cristian Smith -
Ironman 70.3 Cairns 2022
Quick facts
26/22/8All/Gender/AG
M30-34Age group
2019Bib number
AustraliaNationality
26:16 | 2:24:10 | 1:29:27 | 4:24:42 |
Compare Cristian Smith with other athletes!
2019 Smith
2018 Doggett ×
2317 Russell ×
2301 Elms ×
2328 Barry ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:26:16 | 00:26:16 | 01:22 min/100m | -08:01 (4.) ● | -08:52 (26.) ● | -09:40 (37.) ● |
Transition | 00:29:11 | 00:02:55 | - | -02:17 (10.) ● | -02:36 (37.) ● | -02:25 (67.) ● | |
Bike | 1.4 km | 00:31:47 | 00:02:36 | 32.31 km/h | -00:27 (12.) ● | -00:31 (36.) ● | -00:37 (49.) ● |
Bike | 19 km | 00:58:20 | 00:26:33 | 39.77 km/h | -05:21 (5.) ● | -05:47 (12.) ● | -06:57 (16.) ● |
Bike | 31.3 km | 01:17:36 | 00:19:16 | 38.3 km/h | -02:50 (7.) ● | -03:11 (48.) ● | -04:08 (55.) ● |
Bike | 43.8 km | 01:40:06 | 00:22:30 | 33.33 km/h | -03:36 (8.) ● | -04:03 (58.) ● | -05:20 (66.) ● |
Bike | 61.5 km | 02:08:16 | 00:28:10 | 37.7 km/h | -05:40 (6.) ● | -05:52 (37.) ● | -07:27 (42.) ● |
Bike | 77.2 km | 02:33:10 | 00:24:54 | 37.83 km/h | -06:19 (4.) ● | -06:41 (15.) ● | -08:14 (19.) ● |
Bike | 85.8 km | 02:47:00 | 00:13:50 | 37.3 km/h | -03:44 (7.) ● | -03:49 (29.) ● | -04:40 (36.) ● |
Bike | 89.6 km | 02:53:21 | 00:06:21 | 35.91 km/h | -01:32 (10.) ● | -01:36 (30.) ● | -01:51 (39.) ● |
Bike | 89.6 km | 02:53:21 | 02:24:10 | 37.29 km/h | -29:29 (5.) ● | -31:30 (23.) ● | -39:14 (28.) ● |
Transition | 02:55:15 | 00:01:54 | - | -02:30 (2.) ● | -02:53 (6.) ● | -02:40 (20.) ● | |
Run | 1.8 km | 03:00:09 | 00:04:54 | 02:43 min/km | -00:59 (14.) ● | -01:23 (48.) ● | -01:36 (71.) ● |
Run | 3 km | 03:05:12 | 00:05:03 | 04:12 min/km | -01:08 (13.) ● | -01:31 (56.) ● | -01:42 (80.) ● |
Run | 4.8 km | 03:14:27 | 00:09:15 | 05:08 min/km | -01:30 (24.) ● | -02:07 (134.) ● | -02:25 (180.) ● |
Run | 7.3 km | 03:24:16 | 00:09:49 | 03:55 min/km | -02:09 (15.) ● | -02:54 (88.) ● | -03:13 (119.) ● |
Run | 9.8 km | 03:34:34 | 00:10:18 | 04:07 min/km | -01:57 (17.) ● | -02:45 (101.) ● | -03:06 (141.) ● |
Run | 11.1 km | 03:40:39 | 00:06:05 | 04:40 min/km | -02:04 (9.) ● | -02:37 (23.) ● | -02:49 (33.) ● |
Run | 12.3 km | 03:45:36 | 00:04:57 | 04:07 min/km | -01:49 (9.) ● | -02:19 (20.) ● | -02:30 (29.) ● |
Run | 13.5 km | 03:50:39 | 00:05:03 | 04:12 min/km | -01:53 (9.) ● | -02:20 (22.) ● | -02:29 (32.) ● |
Run | 15.4 km | 03:59:09 | 00:08:30 | 04:28 min/km | -03:20 (8.) ● | -04:14 (21.) ● | -04:28 (31.) ● |
Run | 17.8 km | 04:08:31 | 00:09:22 | 03:54 min/km | -03:48 (8.) ● | -04:36 (22.) ● | -04:52 (34.) ● |
Run | 20.3 km | 04:17:43 | 00:09:12 | 03:40 min/km | -04:13 (6.) ● | -04:56 (16.) ● | -05:17 (23.) ● |
Run | 21.7 km | 04:24:42 | 00:06:59 | 04:59 min/km | -02:50 (5.) ● | -03:19 (16.) ● | -03:33 (25.) ● |
Run | 21.7 km | 04:24:42 | 01:29:27 | 04:07 min/km | -27:40 (11.) ● | -35:01 (38.) ● | -38:00 (56.) ● |
Total | 113.2 km | 04:24:42 | 04:24:42 | 25.66 km/h | -01:09:57 (8.) ● | -01:20:52 (22.) ● | -01:31:59 (26.) ● |
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