Gloria Nock -
Ironman 70.3 Cairns 2022
Quick facts
173/12/3All/Gender/AG
F30-34Age group
2021Bib number
AustraliaNationality
| 34:39 | 2:40:09 | 1:38:59 | 4:59:08 |
Compare Gloria Nock with other athletes!
2021 Nock
2423 Howe ×
2426 Staples ×
2483 Pace ×
2422 Hendry ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:34:39 | 00:34:39 | 01:49 min/100m | -03:01 (19.) ● | -02:46 (106.) ● | -01:17 (576.) ● |
| Transition | 00:37:51 | 00:03:12 | - | -03:01 (2.) ● | -02:46 (10.) ● | -02:08 (134.) ● | |
| Bike | 1.4 km | 00:40:39 | 00:02:48 | 30 km/h | -00:37 (4.) ● | -00:39 (13.) ● | -00:25 (199.) ● |
| Bike | 19 km | 01:10:45 | 00:30:06 | 35.08 km/h | -05:49 (2.) ● | -05:22 (15.) ● | -03:24 (266.) ● |
| Bike | 31.3 km | 01:31:44 | 00:20:59 | 35.17 km/h | -04:07 (4.) ● | -03:51 (16.) ● | -02:25 (298.) ● |
| Bike | 43.8 km | 01:56:09 | 00:24:25 | 30.72 km/h | -05:34 (2.) ● | -05:21 (11.) ● | -03:25 (245.) ● |
| Bike | 61.5 km | 02:27:10 | 00:31:01 | 34.24 km/h | -06:55 (5.) ● | -06:49 (10.) ● | -04:36 (237.) ● |
| Bike | 77.2 km | 02:55:15 | 00:28:05 | 33.54 km/h | -07:16 (2.) ● | -06:58 (9.) ● | -05:03 (200.) ● |
| Bike | 85.8 km | 03:10:57 | 00:15:42 | 32.87 km/h | -04:05 (2.) ● | -03:51 (11.) ● | -02:48 (226.) ● |
| Bike | 89.6 km | 03:18:00 | 00:07:03 | 32.34 km/h | -01:35 (5.) ● | -01:33 (16.) ● | -01:09 (231.) ● |
| Bike | 89.6 km | 03:18:00 | 02:40:09 | 33.57 km/h | -35:58 (3.) ● | -34:24 (10.) ● | -23:15 (231.) ● |
| Transition | 03:20:09 | 00:02:09 | - | -03:14 (2.) ● | -03:15 (2.) ● | -02:25 (50.) ● | |
| Run | 1.8 km | 03:25:23 | 00:05:14 | 02:54 min/km | -01:21 (4.) ● | -01:44 (12.) ● | -01:16 (152.) ● |
| Run | 3 km | 03:30:54 | 00:05:31 | 04:35 min/km | -01:24 (4.) ● | -01:45 (16.) ● | -01:14 (203.) ● |
| Run | 4.8 km | 03:40:16 | 00:09:22 | 05:12 min/km | -02:26 (4.) ● | -03:08 (17.) ● | -02:18 (202.) ● |
| Run | 7.3 km | 03:50:36 | 00:10:20 | 04:08 min/km | -02:55 (4.) ● | -03:37 (18.) ● | -02:42 (194.) ● |
| Run | 9.8 km | 04:01:14 | 00:10:38 | 04:15 min/km | -02:57 (3.) ● | -03:44 (15.) ● | -02:46 (185.) ● |
| Run | 11.1 km | 04:08:17 | 00:07:03 | 05:25 min/km | -02:01 (5.) ● | -02:29 (18.) ● | -01:51 (195.) ● |
| Run | 12.3 km | 04:14:00 | 00:05:43 | 04:45 min/km | -01:50 (2.) ● | -02:12 (11.) ● | -01:44 (156.) ● |
| Run | 13.5 km | 04:19:57 | 00:05:57 | 04:57 min/km | -01:41 (4.) ● | -02:00 (20.) ● | -01:35 (204.) ● |
| Run | 15.4 km | 04:29:44 | 00:09:47 | 05:08 min/km | -03:09 (2.) ● | -03:50 (9.) ● | -03:11 (155.) ● |
| Run | 17.8 km | 04:40:38 | 00:10:54 | 04:32 min/km | -03:30 (4.) ● | -03:59 (19.) ● | -03:20 (184.) ● |
| Run | 20.3 km | 04:51:13 | 00:10:35 | 04:14 min/km | -03:42 (2.) ● | -04:31 (8.) ● | -03:54 (118.) ● |
| Run | 21.7 km | 04:59:08 | 00:07:55 | 05:39 min/km | -02:27 (2.) ● | -02:58 (9.) ● | -02:37 (122.) ● |
| Run | 21.7 km | 04:59:08 | 01:38:59 | 04:33 min/km | -29:23 (3.) ● | -35:57 (11.) ● | -28:28 (162.) ● |
| Total | 113.2 km | 04:59:08 | 04:59:08 | 22.71 km/h | -01:14:37 (3.) ● | -01:19:08 (12.) ● | -57:33 (173.) ● |
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