Oliver Ashworth -
Ironman 70.3 Cairns 2022

Quick facts

233/179/33All/Gender/AG

M40-44Age group

2030Bib number

AustraliaNationality


31:42	2:35:36	1:53:35	5:06:58

Compare Oliver Ashworth with other athletes!

2030 Ashworth

2822 Milroy ×

2813 Hammond ×

2711 Hunt ×

2821 Marano ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:42	00:31:42	01:40 min/100m	-03:14 (32.) ●	-03:26 (198.) ●	-04:14 (311.) ●
Transition		00:34:53	00:03:11	-	-02:02 (8.) ●	-02:20 (60.) ●	-02:09 (129.) ●
Bike	1.4 km	00:37:44	00:02:51	29.47 km/h	-00:13 (27.) ●	-00:16 (185.) ●	-00:22 (253.) ●
Bike	19 km	01:05:46	00:28:02	37.67 km/h	-03:56 (11.) ●	-04:18 (70.) ●	-05:28 (77.) ●
Bike	31.3 km	01:25:45	00:19:59	36.93 km/h	-02:06 (23.) ●	-02:28 (125.) ●	-03:25 (136.) ●
Bike	43.8 km	01:48:41	00:22:56	32.7 km/h	-03:10 (11.) ●	-03:37 (84.) ●	-04:54 (95.) ●
Bike	61.5 km	02:18:57	00:30:16	35.09 km/h	-03:04 (28.) ●	-03:46 (156.) ●	-05:21 (180.) ●
Bike	77.2 km	02:47:24	00:28:27	33.11 km/h	-02:45 (36.) ●	-03:08 (194.) ●	-04:41 (232.) ●
Bike	85.8 km	03:03:19	00:15:55	32.42 km/h	-01:22 (36.) ●	-01:44 (213.) ●	-02:35 (267.) ●
Bike	89.6 km	03:10:29	00:07:10	31.81 km/h	-00:43 (33.) ●	-00:47 (200.) ●	-01:02 (271.) ●
Bike	89.6 km	03:10:29	02:35:36	34.55 km/h	-17:19 (22.) ●	-20:04 (127.) ●	-27:48 (148.) ●
Transition		03:13:23	00:02:54	-	-01:29 (23.) ●	-01:53 (120.) ●	-01:40 (305.) ●
Run	1.8 km	03:19:47	00:06:24	03:33 min/km	+00:15 (75.) ●	+00:07 (439.) ●	-00:06 (676.) ●
Run	3 km	03:25:27	00:05:40	04:43 min/km	-00:44 (32.) ●	-00:54 (184.) ●	-01:05 (257.) ●
Run	4.8 km	03:35:17	00:09:50	05:27 min/km	-01:15 (37.) ●	-01:32 (206.) ●	-01:50 (295.) ●
Run	7.3 km	03:46:23	00:11:06	04:26 min/km	-01:19 (38.) ●	-01:37 (223.) ●	-01:56 (329.) ●
Run	9.8 km	03:58:30	00:12:07	04:50 min/km	-00:42 (51.) ●	-00:56 (303.) ●	-01:17 (461.) ●
Run	11.1 km	04:06:34	00:08:04	06:12 min/km	-00:28 (49.) ●	-00:38 (296.) ●	-00:50 (460.) ●
Run	12.3 km	04:13:10	00:06:36	05:29 min/km	-00:31 (46.) ●	-00:40 (277.) ●	-00:51 (428.) ●
Run	13.5 km	04:20:02	00:06:52	05:43 min/km	-00:22 (52.) ●	-00:31 (313.) ●	-00:40 (489.) ●
Run	15.4 km	04:31:49	00:11:47	06:12 min/km	-00:46 (46.) ●	-00:57 (302.) ●	-01:11 (493.) ●
Run	17.8 km	04:44:37	00:12:48	05:19 min/km	-01:00 (45.) ●	-01:10 (294.) ●	-01:26 (472.) ●
Run	20.3 km	04:57:40	00:13:03	05:13 min/km	-00:59 (47.) ●	-01:05 (309.) ●	-01:26 (482.) ●
Run	21.7 km	05:06:58	00:09:18	06:38 min/km	-01:00 (36.) ●	-01:00 (254.) ●	-01:14 (394.) ●
Run	21.7 km	05:06:58	01:53:35	05:14 min/km	-08:51 (42.) ●	-10:53 (271.) ●	-13:52 (419.) ●
Total	113.2 km	05:06:58	05:06:58	22.13 km/h	-32:55 (33.) ●	-38:36 (179.) ●	-49:43 (233.) ●

Ovr	Gen	Div	Name	#	AG
205	161	28	Michael Case	2809	M40-44	Australia	00:36:05	02:34:56	01:45:19	05:02:28
214	168	29	Adam Phillips	2726	M40-44	Australia	00:32:35	02:40:37	01:41:40	05:04:19
224	173	30	David Bowley	2738	M40-44	Australia	00:34:52	02:43:58	01:37:04	05:05:36
231	177	31	Ash Milroy	2822	M40-44	Australia	00:30:55	02:39:02	01:50:22	05:06:47
232	178	32	Aaron Hammond	2813	M40-44	Australia	00:27:08	02:31:42	02:01:18	05:06:52
233	179	33	Oliver Ashworth	2030	M40-44	Australia	00:31:42	02:35:36	01:53:35	05:06:58
242	186	34	Daniel Hunt	2711	M40-44	Australia	00:31:50	02:39:02	01:47:45	05:07:59
247	191	35	Anthony Marano	2821	M40-44	Australia	00:27:58	02:28:32	02:06:15	05:08:50
261	196	36	Ross McDougall	2719	M40-44	Australia	00:28:52	02:37:57	01:57:38	05:11:16
271	205	37	David Deakin	2705	M40-44	Australia	00:31:45	02:37:51	01:54:58	05:12:41