Joshua McHenry -
Ironman 70.3 Cairns 2022

Quick facts

813/512/21All/Gender/AG

M18-24Age group

2069Bib number

AustraliaNationality


34:30	3:02:28	2:27:31	6:12:10

Compare Joshua McHenry with other athletes!

2069 McHenry

2082 Abera ×

2078 McDonald ×

2086 Lawson ×

2100 Zammit ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:30	00:34:30	01:48 min/100m	-00:17 (16.) ●	-00:38 (359.) ●	-01:26 (564.) ●
Transition		00:38:40	00:04:10	-	-01:01 (7.) ●	-01:21 (193.) ●	-01:10 (457.) ●
Bike	1.4 km	00:41:43	00:03:03	27.54 km/h	-00:01 (17.) ●	-00:04 (337.) ●	-00:10 (487.) ●
Bike	19 km	01:13:48	00:32:05	32.91 km/h	-00:35 (17.) ●	-00:15 (388.) ●	-01:25 (524.) ●
Bike	31.3 km	01:36:03	00:22:15	33.17 km/h	-01:24 (16.) ●	-00:12 (396.) ●	-01:09 (524.) ●
Bike	43.8 km	02:01:46	00:25:43	29.16 km/h	-01:04 (14.) ●	-00:50 (316.) ●	-02:07 (409.) ●
Bike	61.5 km	02:37:17	00:35:31	29.9 km/h	+00:51 (17.) ●	+01:29 (486.) ●	-00:06 (708.) ●
Bike	77.2 km	03:12:56	00:35:39	26.42 km/h	+03:01 (21.) ●	+04:04 (585.) ●	+02:31 (911.) ●
Bike	85.8 km	03:32:31	00:19:35	26.35 km/h	+01:01 (20.) ●	+01:56 (549.) ●	+01:05 (851.) ●
Bike	89.6 km	03:41:08	00:08:37	26.46 km/h	+00:29 (19.) ●	+00:40 (535.) ●	+00:25 (842.) ●
Bike	89.6 km	03:41:08	03:02:28	29.46 km/h	+02:18 (17.) ●	+06:48 (479.) ●	-00:56 (696.) ●
Transition		03:44:39	00:03:31	-	-01:07 (10.) ●	-01:16 (222.) ●	-01:03 (502.) ●
Run	1.8 km	03:50:44	00:06:05	03:22 min/km	+00:16 (19.) ●	-00:12 (327.) ●	-00:25 (487.) ●
Run	3 km	03:58:03	00:07:19	06:05 min/km	+01:06 (25.) ●	+00:45 (562.) ●	+00:34 (942.) ●
Run	4.8 km	04:11:03	00:13:00	07:13 min/km	+02:16 (26.) ●	+01:38 (572.) ●	+01:20 (979.) ●
Run	7.3 km	04:25:09	00:14:06	05:38 min/km	+02:02 (24.) ●	+01:23 (549.) ●	+01:04 (927.) ●
Run	9.8 km	04:39:56	00:14:47	05:54 min/km	+02:24 (25.) ●	+01:44 (566.) ●	+01:23 (963.) ●
Run	11.1 km	04:48:55	00:08:59	06:54 min/km	+00:39 (20.) ●	+00:17 (442.) ●	+00:05 (724.) ●
Run	12.3 km	04:57:40	00:08:45	07:17 min/km	+01:38 (26.) ●	+01:29 (603.) ●	+01:18 (1053.) ●
Run	13.5 km	05:07:18	00:09:38	08:01 min/km	+02:09 (24.) ●	+02:15 (641.) ●	+02:06 (1152.) ●
Run	15.4 km	05:21:43	00:14:25	07:35 min/km	+02:13 (24.) ●	+01:41 (529.) ●	+01:27 (925.) ●
Run	17.8 km	05:39:39	00:17:56	07:28 min/km	+04:32 (28.) ●	+03:58 (636.) ●	+03:42 (1128.) ●
Run	20.3 km	05:58:45	00:19:06	07:38 min/km	+05:30 (28.) ●	+04:58 (659.) ●	+04:37 (1171.) ●
Run	21.7 km	06:12:10	00:13:25	09:35 min/km	+03:41 (29.) ●	+03:07 (667.) ●	+02:53 (1178.) ●
Run	21.7 km	06:12:10	02:27:31	06:47 min/km	+28:26 (26.) ●	+23:03 (596.) ●	+20:04 (1029.) ●
Total	113.2 km	06:12:10	06:12:10	18.25 km/h	+28:19 (21.) ●	+26:36 (512.) ●	+15:29 (813.) ●

Ovr	Gen	Div	Name	#	AG
529	355	16	Ben Russell	2089	M18-24	Australia	00:41:07	02:35:47	02:13:47	05:41:00
531	357	17	Jayden Pue	2088	M18-24	Australia	00:35:43	02:50:44	02:05:50	05:41:04
567	380	18	Samuel Lock	2068	M18-24	Australia	00:33:13	03:05:24	01:55:56	05:44:11
597	400	19	Matthies Abera	2082	M18-24	Australia	00:40:07	03:12:44	01:44:39	05:47:30
778	500	20	Sean McDonald	2078	M18-24	Australia	00:31:04	03:21:03	02:06:12	06:07:33
813	512	21	Joshua McHenry	2069	M18-24	Australia	00:34:30	03:02:28	02:27:31	06:12:10
899	555	22	Austin Lawson	2086	M18-24	Australia	00:38:53	03:18:47	02:12:26	06:21:52
931	571	23	Jarrod Zammit	2100	M18-24	Australia	00:40:23	03:22:00	02:07:27	06:25:26
1041	617	24	Monty Cooper	2074	M18-24	Australia	00:39:30	03:08:04	02:41:23	06:41:23
1116	645	25	Jacob Coad	2090	M18-24	Australia	00:45:50	03:34:51	02:23:39	06:55:56