Alex Cain -
Ironman 70.3 Cairns 2022

Quick facts

1141/657/27All/Gender/AG

M18-24Age group

2073Bib number

AustraliaNationality


36:19	3:48:07	2:29:59	7:02:57

Compare Alex Cain with other athletes!

2073 Cain

2090 Coad ×

2092 Weekes ×

2099 Valenciano ×

2095 Nightingale ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:19	00:36:19	01:54 min/100m	+01:32 (18.) ●	+01:11 (457.) ●	+00:23 (742.) ●
Transition		00:41:03	00:04:44	-	-00:27 (15.) ●	-00:47 (284.) ●	-00:36 (615.) ●
Bike	1.4 km	00:44:29	00:03:26	24.47 km/h	+00:22 (23.) ●	+00:19 (590.) ●	+00:13 (956.) ●
Bike	19 km	01:21:12	00:36:43	28.76 km/h	+04:03 (23.) ●	+04:23 (641.) ●	+03:13 (1036.) ●
Bike	31.3 km	01:47:45	00:26:33	27.8 km/h	+02:54 (27.) ●	+04:06 (674.) ●	+03:09 (1120.) ●
Bike	43.8 km	02:20:47	00:33:02	22.7 km/h	+06:15 (28.) ●	+06:29 (694.) ●	+05:12 (1174.) ●
Bike	61.5 km	03:05:14	00:44:27	23.89 km/h	+09:47 (29.) ●	+10:25 (700.) ●	+08:50 (1226.) ●
Bike	77.2 km	03:49:55	00:44:41	21.08 km/h	+12:03 (30.) ●	+13:06 (715.) ●	+11:33 (1275.) ●
Bike	85.8 km	04:18:11	00:28:16	18.25 km/h	+09:42 (30.) ●	+10:37 (721.) ●	+09:46 (1298.) ●
Bike	89.6 km	04:29:10	00:10:59	20.76 km/h	+02:51 (30.) ●	+03:02 (712.) ●	+02:47 (1277.) ●
Bike	89.6 km	04:29:10	03:48:07	23.57 km/h	+47:57 (29.) ●	+52:27 (706.) ●	+44:43 (1236.) ●
Transition		04:32:58	00:03:48	-	-00:50 (13.) ●	-00:59 (265.) ●	-00:46 (571.) ●
Run	1.8 km	04:39:24	00:06:26	03:34 min/km	+00:37 (22.) ●	+00:09 (447.) ●	-00:04 (696.) ●
Run	3 km	04:46:45	00:07:21	06:07 min/km	+01:08 (26.) ●	+00:47 (567.) ●	+00:36 (950.) ●
Run	4.8 km	05:00:13	00:13:28	07:28 min/km	+02:44 (27.) ●	+02:06 (601.) ●	+01:48 (1043.) ●
Run	7.3 km	05:14:49	00:14:36	05:50 min/km	+02:32 (25.) ●	+01:53 (573.) ●	+01:34 (988.) ●
Run	9.8 km	05:30:31	00:15:42	06:16 min/km	+03:19 (28.) ●	+02:39 (604.) ●	+02:18 (1050.) ●
Run	11.1 km	05:42:15	00:11:44	09:01 min/km	+03:24 (29.) ●	+03:02 (675.) ●	+02:50 (1205.) ●
Run	12.3 km	05:51:42	00:09:27	07:52 min/km	+02:20 (28.) ●	+02:11 (652.) ●	+02:00 (1159.) ●
Run	13.5 km	06:02:52	00:11:10	09:18 min/km	+03:41 (28.) ●	+03:47 (705.) ●	+03:38 (1275.) ●
Run	15.4 km	06:18:51	00:15:59	08:24 min/km	+03:47 (27.) ●	+03:15 (622.) ●	+03:01 (1101.) ●
Run	17.8 km	06:34:57	00:16:06	06:42 min/km	+02:42 (24.) ●	+02:08 (553.) ●	+01:52 (967.) ●
Run	20.3 km	06:51:24	00:16:27	06:34 min/km	+02:51 (25.) ●	+02:19 (556.) ●	+01:58 (964.) ●
Run	21.7 km	07:02:57	00:11:33	08:15 min/km	+01:49 (26.) ●	+01:15 (544.) ●	+01:01 (936.) ●
Run	21.7 km	07:02:57	02:29:59	06:54 min/km	+30:54 (27.) ●	+25:31 (607.) ●	+22:32 (1051.) ●
Total	113.2 km	07:02:57	07:02:57	16.06 km/h	+01:19:06 (27.) ●	+01:17:23 (657.) ●	+01:06:16 (1141.) ●

Ovr	Gen	Div	Name	#	AG
899	555	22	Austin Lawson	2086	M18-24	Australia	00:38:53	03:18:47	02:12:26	06:21:52
931	571	23	Jarrod Zammit	2100	M18-24	Australia	00:40:23	03:22:00	02:07:27	06:25:26
1041	617	24	Monty Cooper	2074	M18-24	Australia	00:39:30	03:08:04	02:41:23	06:41:23
1116	645	25	Jacob Coad	2090	M18-24	Australia	00:45:50	03:34:51	02:23:39	06:55:56
1140	656	26	Madison Weekes	2092	M18-24	Australia	00:41:27	03:47:57	02:13:17	07:02:56
1141	657	27	Alex Cain	2073	M18-24	Australia	00:36:19	03:48:07	02:29:59	07:02:57
1156	664	28	Levi Valenciano	2099	M18-24	Australia	00:48:08	03:21:43	02:45:27	07:05:25
1174	671	29	Mitchell Nightingale	2095	M18-24	Australia	00:38:24	03:31:01	02:48:42	07:08:39
1213	686	30	Ned Jessop	2085	M18-24	Australia	00:38:16	04:06:25	02:16:21	07:18:40