Sam Grace -
Ironman 70.3 Cairns 2022

Quick facts

965/587/83All/Gender/AG

M25-29Age group

2174Bib number

AustraliaNationality


40:28	3:15:30	2:12:14	6:29:05

Compare Sam Grace with other athletes!

2174 Grace

2193 Walker ×

2209 Strong ×

2237 Smith-Wright ×

2210 Toumbourou ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:28	00:40:28	02:07 min/100m	+05:42 (81.) ●	+05:20 (622.) ●	+04:32 (1054.) ●
Transition		00:51:12	00:10:44	-	+05:22 (93.) ●	+05:13 (708.) ●	+05:24 (1269.) ●
Bike	1.4 km	00:54:30	00:03:18	25.45 km/h	+00:14 (72.) ●	+00:11 (519.) ●	+00:05 (823.) ●
Bike	19 km	01:30:45	00:36:15	29.13 km/h	+03:56 (82.) ●	+03:55 (628.) ●	+02:45 (1003.) ●
Bike	31.3 km	01:54:15	00:23:30	31.4 km/h	+01:07 (64.) ●	+01:03 (503.) ●	+00:06 (728.) ●
Bike	43.8 km	02:23:03	00:28:48	26.04 km/h	+02:18 (78.) ●	+02:15 (565.) ●	+00:58 (838.) ●
Bike	61.5 km	03:01:58	00:38:55	27.29 km/h	+04:51 (83.) ●	+04:53 (626.) ●	+03:18 (982.) ●
Bike	77.2 km	03:36:51	00:34:53	27 km/h	+03:15 (74.) ●	+03:18 (561.) ●	+01:45 (856.) ●
Bike	85.8 km	03:57:33	00:20:42	24.93 km/h	+02:53 (82.) ●	+03:03 (621.) ●	+02:12 (993.) ●
Bike	89.6 km	04:06:42	00:09:09	24.92 km/h	+01:13 (82.) ●	+01:12 (611.) ●	+00:57 (1023.) ●
Bike	89.6 km	04:06:42	03:15:30	27.5 km/h	+19:47 (81.) ●	+19:50 (595.) ●	+12:06 (918.) ●
Transition		04:16:51	00:10:09	-	+05:24 (91.) ●	+05:22 (704.) ●	+05:35 (1267.) ●
Run	1.8 km	04:24:01	00:07:10	03:58 min/km	+01:10 (84.) ●	+00:53 (594.) ●	+00:40 (997.) ●
Run	3 km	04:31:54	00:07:53	06:34 min/km	+01:36 (85.) ●	+01:19 (624.) ●	+01:08 (1082.) ●
Run	4.8 km	04:43:34	00:11:40	06:28 min/km	+00:46 (63.) ●	+00:18 (450.) ●	±00:00 (732.) ●
Run	7.3 km	04:57:13	00:13:39	05:27 min/km	+01:30 (77.) ●	+00:56 (511.) ●	+00:37 (851.) ●
Run	9.8 km	05:09:38	00:12:25	04:57 min/km	+00:01 (52.) ●	-00:38 (342.) ●	-00:59 (530.) ●
Run	11.1 km	05:18:08	00:08:30	06:32 min/km	+00:12 (54.) ●	-00:12 (370.) ●	-00:24 (586.) ●
Run	12.3 km	05:25:34	00:07:26	06:11 min/km	+00:30 (67.) ●	+00:10 (443.) ●	-00:01 (714.) ●
Run	13.5 km	05:33:31	00:07:57	06:37 min/km	+00:57 (71.) ●	+00:34 (482.) ●	+00:25 (827.) ●
Run	15.4 km	05:46:09	00:12:38	06:38 min/km	+00:37 (64.) ●	-00:06 (398.) ●	-00:20 (659.) ●
Run	17.8 km	06:02:55	00:16:46	06:59 min/km	+03:33 (87.) ●	+02:48 (590.) ●	+02:32 (1032.) ●
Run	20.3 km	06:19:29	00:16:34	06:37 min/km	+03:13 (84.) ●	+02:26 (560.) ●	+02:05 (976.) ●
Run	21.7 km	06:29:05	00:09:36	06:51 min/km	-00:03 (51.) ●	-00:42 (298.) ●	-00:56 (476.) ●
Run	21.7 km	06:29:05	02:12:14	06:05 min/km	+14:02 (71.) ●	+07:46 (473.) ●	+04:47 (795.) ●
Total	113.2 km	06:29:05	06:29:05	17.46 km/h	+50:17 (83.) ●	+43:31 (587.) ●	+32:24 (965.) ●

Ovr	Gen	Div	Name	#	AG
894	552	78	Jaiden Swingler	2188	M25-29	Australia	00:36:10	03:10:14	02:21:44	06:20:51
908	561	79	Jack Hislop	2203	M25-29	Australia	00:35:06	03:09:38	02:17:02	06:22:37
927	569	80	Nicholas Blake	2150	M25-29	Australia	00:40:23	03:12:23	02:20:55	06:25:16
957	584	81	Douglas Walker	2193	M25-29	Australia	00:39:45	03:14:17	02:23:21	06:27:44
961	585	82	Henry Strong	2209	M25-29	Australia	00:34:40	03:11:13	02:27:19	06:28:27
965	587	83	Sam Grace	2174	M25-29	Australia	00:40:28	03:15:30	02:12:14	06:29:05
966	588	84	Jake Smith-Wright	2237	M25-29	Australia	00:29:34	03:25:10	02:23:01	06:29:17
1004	603	85	Kerry Toumbourou	2210	M25-29	Australia	00:38:39	03:12:53	02:29:20	06:35:44
1011	607	86	Daani Faiz	2173	M25-29	Australia	00:46:23	03:23:43	02:12:20	06:37:06
1048	619	87	Jeremy Day	2155	M25-29	Australia	00:37:29	03:32:17	02:22:45	06:42:19