Robert McDonald -
Ironman 70.3 Cairns 2022

Quick facts

659/434/60All/Gender/AG

M25-29Age group

2179Bib number

AustraliaNationality


36:38	2:58:13	2:08:57	5:54:02

Compare Robert McDonald with other athletes!

2179 McDonald

2181 Nguyen ×

2152 Burton ×

2202 Headd ×

2154 Coxon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:38	00:36:38	01:55 min/100m	+01:52 (63.) ●	+01:30 (477.) ●	+00:42 (775.) ●
Transition		00:42:00	00:05:22	-	±00:00 (51.) ●	-00:09 (388.) ●	+00:02 (771.) ●
Bike	1.4 km	00:45:12	00:03:12	26.25 km/h	+00:08 (61.) ●	+00:05 (444.) ●	-00:01 (680.) ●
Bike	19 km	01:18:04	00:32:52	32.13 km/h	+00:33 (54.) ●	+00:32 (442.) ●	-00:38 (634.) ●
Bike	31.3 km	01:40:17	00:22:13	33.22 km/h	-00:10 (47.) ●	-00:14 (386.) ●	-01:11 (514.) ●
Bike	43.8 km	02:06:16	00:25:59	28.86 km/h	-00:31 (46.) ●	-00:34 (355.) ●	-01:51 (457.) ●
Bike	61.5 km	02:40:44	00:34:28	30.81 km/h	+00:24 (53.) ●	+00:26 (436.) ●	-01:09 (608.) ●
Bike	77.2 km	03:13:22	00:32:38	28.87 km/h	+01:00 (54.) ●	+01:03 (469.) ●	-00:30 (679.) ●
Bike	85.8 km	03:32:07	00:18:45	27.52 km/h	+00:56 (60.) ●	+01:06 (495.) ●	+00:15 (735.) ●
Bike	89.6 km	03:40:13	00:08:06	28.15 km/h	+00:10 (56.) ●	+00:09 (440.) ●	-00:06 (658.) ●
Bike	89.6 km	03:40:13	02:58:13	30.17 km/h	+02:30 (52.) ●	+02:33 (432.) ●	-05:11 (615.) ●
Transition		03:45:05	00:04:52	-	+00:07 (62.) ●	+00:05 (433.) ●	+00:18 (836.) ●
Run	1.8 km	03:51:56	00:06:51	03:48 min/km	+00:51 (82.) ●	+00:34 (542.) ●	+00:21 (880.) ●
Run	3 km	03:58:38	00:06:42	05:35 min/km	+00:25 (63.) ●	+00:08 (442.) ●	-00:03 (702.) ●
Run	4.8 km	04:09:49	00:11:11	06:12 min/km	+00:17 (55.) ●	-00:11 (392.) ●	-00:29 (610.) ●
Run	7.3 km	04:22:42	00:12:53	05:09 min/km	+00:44 (64.) ●	+00:10 (436.) ●	-00:09 (710.) ●
Run	9.8 km	04:36:30	00:13:48	05:31 min/km	+01:24 (73.) ●	+00:45 (496.) ●	+00:24 (816.) ●
Run	11.1 km	04:45:53	00:09:23	07:13 min/km	+01:05 (72.) ●	+00:41 (500.) ●	+00:29 (838.) ●
Run	12.3 km	04:53:51	00:07:58	06:38 min/km	+01:02 (73.) ●	+00:42 (524.) ●	+00:31 (880.) ●
Run	13.5 km	05:01:57	00:08:06	06:45 min/km	+01:06 (74.) ●	+00:43 (499.) ●	+00:34 (863.) ●
Run	15.4 km	05:15:54	00:13:57	07:20 min/km	+01:56 (75.) ●	+01:13 (497.) ●	+00:59 (860.) ●
Run	17.8 km	05:30:39	00:14:45	06:08 min/km	+01:32 (73.) ●	+00:47 (473.) ●	+00:31 (809.) ●
Run	20.3 km	05:44:24	00:13:45	05:30 min/km	+00:24 (62.) ●	-00:23 (385.) ●	-00:44 (613.) ●
Run	21.7 km	05:54:02	00:09:38	06:52 min/km	-00:01 (52.) ●	-00:40 (304.) ●	-00:54 (485.) ●
Run	21.7 km	05:54:02	02:08:57	05:56 min/km	+10:45 (68.) ●	+04:29 (452.) ●	+01:30 (748.) ●
Total	113.2 km	05:54:02	05:54:02	19.18 km/h	+15:14 (60.) ●	+08:28 (434.) ●	-02:39 (659.) ●

Ovr	Gen	Div	Name	#	AG
584	390	55	Alex Vella	2192	M25-29	Australia	00:36:51	02:36:48	02:21:58	05:45:54
624	414	56	Ian MacKay	2178	M25-29	Australia	00:40:38	02:58:21	01:59:12	05:50:29
633	421	57	Christopher Prendergast	2185	M25-29	Australia	00:39:22	03:00:22	01:57:23	05:51:05
635	422	58	Khang Nguyen	2181	M25-29	Australia	00:39:55	02:55:04	02:04:03	05:51:17
656	433	59	Ji Burton	2152	M25-29	Australia	00:37:24	02:55:23	02:09:49	05:53:46
659	434	60	Robert McDonald	2179	M25-29	Australia	00:36:38	02:58:13	02:08:57	05:54:02
680	447	61	David Headd	2202	M25-29	Ireland	00:36:03	03:17:43	01:46:10	05:56:16
709	463	62	Benjamin Coxon	2154	M25-29	Australia	00:33:50	03:02:10	02:13:32	05:59:43
718	468	63	Alexander Ashby	2169	M25-29	United Kingdom	00:37:11	03:06:30	02:06:41	06:00:50
725	472	64	Hamish Watkins	2239	M25-29	Australia	00:35:52	03:12:08	02:02:24	06:02:12