Braden Tonakie -
Ironman 70.3 Cairns 2022

Quick facts

768/495/72All/Gender/AG

M25-29Age group

2189Bib number

AustraliaNationality


37:14	3:05:07	2:10:31	6:06:20

Compare Braden Tonakie with other athletes!

2189 Tonakie

2219 Gatdula ×

2195 Woods ×

2201 Dunn ×

2226 Klink ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:14	00:37:14	01:57 min/100m	+02:28 (68.) ●	+02:06 (507.) ●	+01:18 (831.) ●
Transition		00:43:44	00:06:30	-	+01:08 (76.) ●	+00:59 (531.) ●	+01:10 (989.) ●
Bike	1.4 km	00:47:00	00:03:16	25.71 km/h	+00:12 (68.) ●	+00:09 (497.) ●	+00:03 (771.) ●
Bike	19 km	01:20:10	00:33:10	31.84 km/h	+00:51 (59.) ●	+00:50 (462.) ●	-00:20 (670.) ●
Bike	31.3 km	01:43:33	00:23:23	31.56 km/h	+01:00 (60.) ●	+00:56 (491.) ●	-00:01 (705.) ●
Bike	43.8 km	02:10:44	00:27:11	27.59 km/h	+00:41 (54.) ●	+00:38 (456.) ●	-00:39 (639.) ●
Bike	61.5 km	02:45:45	00:35:01	30.33 km/h	+00:57 (56.) ●	+00:59 (462.) ●	-00:36 (666.) ●
Bike	77.2 km	03:20:30	00:34:45	27.11 km/h	+03:07 (73.) ●	+03:10 (556.) ●	+01:37 (845.) ●
Bike	85.8 km	03:40:06	00:19:36	26.33 km/h	+01:47 (70.) ●	+01:57 (550.) ●	+01:06 (852.) ●
Bike	89.6 km	03:48:51	00:08:45	26.06 km/h	+00:49 (75.) ●	+00:48 (557.) ●	+00:33 (897.) ●
Bike	89.6 km	03:48:51	03:05:07	29.04 km/h	+09:24 (62.) ●	+09:27 (498.) ●	+01:43 (737.) ●
Transition		03:55:49	00:06:58	-	+02:13 (81.) ●	+02:11 (626.) ●	+02:24 (1134.) ●
Run	1.8 km	04:02:36	00:06:47	03:46 min/km	+00:47 (81.) ●	+00:30 (525.) ●	+00:17 (846.) ●
Run	3 km	04:09:53	00:07:17	06:04 min/km	+01:00 (81.) ●	+00:43 (558.) ●	+00:32 (935.) ●
Run	4.8 km	04:22:20	00:12:27	06:55 min/km	+01:33 (80.) ●	+01:05 (534.) ●	+00:47 (903.) ●
Run	7.3 km	04:35:49	00:13:29	05:23 min/km	+01:20 (74.) ●	+00:46 (503.) ●	+00:27 (830.) ●
Run	9.8 km	04:49:32	00:13:43	05:29 min/km	+01:19 (71.) ●	+00:40 (487.) ●	+00:19 (797.) ●
Run	11.1 km	04:58:40	00:09:08	07:01 min/km	+00:50 (67.) ●	+00:26 (469.) ●	+00:14 (777.) ●
Run	12.3 km	05:06:41	00:08:01	06:40 min/km	+01:05 (76.) ●	+00:45 (528.) ●	+00:34 (892.) ●
Run	13.5 km	05:14:38	00:07:57	06:37 min/km	+00:57 (72.) ●	+00:34 (483.) ●	+00:25 (828.) ●
Run	15.4 km	05:27:50	00:13:12	06:56 min/km	+01:11 (67.) ●	+00:28 (445.) ●	+00:14 (757.) ●
Run	17.8 km	05:41:31	00:13:41	05:42 min/km	+00:28 (62.) ●	-00:17 (398.) ●	-00:33 (646.) ●
Run	20.3 km	05:55:43	00:14:12	05:40 min/km	+00:51 (64.) ●	+00:04 (421.) ●	-00:17 (686.) ●
Run	21.7 km	06:06:20	00:10:37	07:35 min/km	+00:58 (71.) ●	+00:19 (446.) ●	+00:05 (725.) ●
Run	21.7 km	06:06:20	02:10:31	06:00 min/km	+12:19 (70.) ●	+06:03 (465.) ●	+03:04 (771.) ●
Total	113.2 km	06:06:20	06:06:20	18.54 km/h	+27:32 (72.) ●	+20:46 (495.) ●	+09:39 (768.) ●

Ovr	Gen	Div	Name	#	AG
737	479	67	Justin Haines	2175	M25-29	Australia	00:37:28	03:13:18	02:02:52	06:03:31
743	481	68	Alex Milliken	2138	M25-29	Australia	00:31:59	03:17:42	02:05:29	06:03:56
745	482	69	Michael Wilkie	2241	M25-29	Australia	00:38:09	03:10:08	02:06:20	06:04:05
764	492	70	Kevin Gatdula	2219	M25-29	Australia	00:36:42	03:09:18	02:08:42	06:05:52
765	493	71	Elliott Woods	2195	M25-29	Australia	00:33:41	03:18:48	02:00:17	06:05:54
768	495	72	Braden Tonakie	2189	M25-29	Australia	00:37:14	03:05:07	02:10:31	06:06:20
774	496	73	Zachary Dunn	2201	M25-29	Australia	00:35:49	02:39:49	02:36:12	06:06:59
793	506	74	Andrew Klink	2226	M25-29	Australia	00:37:47	03:23:24	01:55:27	06:10:05
818	516	75	Wesley Norman	2182	M25-29	Australia	00:39:46	03:13:29	01:59:06	06:12:33
829	522	76	Daniel Gibbs	2221	M25-29	Australia	00:33:17	03:04:12	02:17:08	06:13:27