Ben Crooks -
Ironman 70.3 Cairns 2022

Quick facts

548/369/50All/Gender/AG

M25-29Age group

2216Bib number

AustraliaNationality


31:17	3:04:34	1:59:50	5:42:08

Compare Ben Crooks with other athletes!

2216 Crooks

2191 Trutwin ×

2176 Mabbutt ×

2135 Lohs ×

2207 Seaton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:17	00:31:17	01:38 min/100m	-03:29 (30.) ●	-03:51 (176.) ●	-04:39 (280.) ●
Transition		00:34:45	00:03:28	-	-01:54 (17.) ●	-02:03 (101.) ●	-01:52 (225.) ●
Bike	1.4 km	00:37:38	00:02:53	29.13 km/h	-00:11 (37.) ●	-00:14 (216.) ●	-00:20 (298.) ●
Bike	19 km	01:10:18	00:32:40	32.33 km/h	+00:21 (51.) ●	+00:20 (425.) ●	-00:50 (606.) ●
Bike	31.3 km	01:34:24	00:24:06	30.62 km/h	+01:43 (75.) ●	+01:39 (566.) ●	+00:42 (839.) ●
Bike	43.8 km	02:02:59	00:28:35	26.24 km/h	+02:05 (73.) ●	+02:02 (549.) ●	+00:45 (812.) ●
Bike	61.5 km	02:38:51	00:35:52	29.61 km/h	+01:48 (61.) ●	+01:50 (501.) ●	+00:15 (732.) ●
Bike	77.2 km	03:12:51	00:34:00	27.71 km/h	+02:22 (63.) ●	+02:25 (520.) ●	+00:52 (774.) ●
Bike	85.8 km	03:31:21	00:18:30	27.89 km/h	+00:41 (57.) ●	+00:51 (481.) ●	±00:00 (707.) ●
Bike	89.6 km	03:39:19	00:07:58	28.62 km/h	+00:02 (49.) ●	+00:01 (409.) ●	-00:14 (607.) ●
Bike	89.6 km	03:39:19	03:04:34	29.13 km/h	+08:51 (60.) ●	+08:54 (493.) ●	+01:10 (728.) ●
Transition		03:42:18	00:02:59	-	-01:46 (20.) ●	-01:48 (140.) ●	-01:35 (340.) ●
Run	1.8 km	03:48:31	00:06:13	03:27 min/km	+00:13 (58.) ●	-00:04 (382.) ●	-00:17 (574.) ●
Run	3 km	03:55:25	00:06:54	05:45 min/km	+00:37 (72.) ●	+00:20 (489.) ●	+00:09 (797.) ●
Run	4.8 km	04:07:07	00:11:42	06:30 min/km	+00:48 (64.) ●	+00:20 (458.) ●	+00:02 (745.) ●
Run	7.3 km	04:19:23	00:12:16	04:54 min/km	+00:07 (54.) ●	-00:27 (368.) ●	-00:46 (576.) ●
Run	9.8 km	04:32:21	00:12:58	05:11 min/km	+00:34 (60.) ●	-00:05 (409.) ●	-00:26 (644.) ●
Run	11.1 km	04:41:03	00:08:42	06:41 min/km	+00:24 (59.) ●	±00:00 (401.) ●	-00:12 (649.) ●
Run	12.3 km	04:48:09	00:07:06	05:54 min/km	+00:10 (56.) ●	-00:10 (380.) ●	-00:21 (608.) ●
Run	13.5 km	04:55:06	00:06:57	05:47 min/km	-00:03 (46.) ●	-00:26 (327.) ●	-00:35 (521.) ●
Run	15.4 km	05:07:00	00:11:54	06:15 min/km	-00:07 (48.) ●	-00:50 (316.) ●	-01:04 (511.) ●
Run	17.8 km	05:19:43	00:12:43	05:17 min/km	-00:30 (44.) ●	-01:15 (286.) ●	-01:31 (454.) ●
Run	20.3 km	05:32:48	00:13:05	05:14 min/km	-00:16 (50.) ●	-01:03 (314.) ●	-01:24 (489.) ●
Run	21.7 km	05:42:08	00:09:20	06:40 min/km	-00:19 (46.) ●	-00:58 (258.) ●	-01:12 (400.) ●
Run	21.7 km	05:42:08	01:59:50	05:31 min/km	+01:38 (54.) ●	-04:38 (343.) ●	-07:37 (544.) ●
Total	113.2 km	05:42:08	05:42:08	19.85 km/h	+03:20 (50.) ●	-03:26 (369.) ●	-14:33 (548.) ●

Ovr	Gen	Div	Name	#	AG
445	313	45	Joel Ingram	2157	M25-29	Australia	00:40:50	02:47:18	01:52:24	05:33:00
457	318	46	Bryce Stevens	2161	M25-29	Australia	00:32:09	02:37:35	02:14:37	05:33:44
498	338	47	Matty Smith	2160	M25-29	Australia	00:34:16	03:05:03	01:49:27	05:37:41
520	349	48	Paddy Trutwin	2191	M25-29	Australia	00:35:18	03:00:10	01:51:57	05:40:10
521	350	49	Lachlan Mabbutt	2176	M25-29	Australia	00:34:04	02:50:06	02:03:46	05:40:11
548	369	50	Ben Crooks	2216	M25-29	Australia	00:31:17	03:04:34	01:59:50	05:42:08
553	373	51	Cameron Lohs	2135	M25-29	Australia	00:28:47	03:15:24	01:49:04	05:42:31
565	379	52	Lawrence Seaton	2207	M25-29	Australia	00:32:38	02:43:25	02:18:50	05:43:58
572	383	53	Peter Bowles	2196	M25-29	Australia	00:40:42	03:11:18	01:43:52	05:44:32
574	384	54	Gerard de Klerk	2156	M25-29	South Africa	00:32:09	03:02:12	02:00:03	05:44:36