Ania Kowalska -
Ironman 70.3 Cairns 2022

Quick facts

194/16/4All/Gender/AG

F25-29Age group

2248Bib number

PolandNationality


31:04	2:44:19	1:39:01	5:01:31

Compare Ania Kowalska with other athletes!

2248 Kowalska

2244 Davis ×

2242 Caldwell ×

2264 Villiger ×

3481 Bath ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:04	00:31:04	01:38 min/100m	-03:45 (10.) ●	-06:21 (44.) ●	-04:52 (261.) ●
Transition		00:34:49	00:03:45	-	-01:40 (5.) ●	-02:13 (37.) ●	-01:35 (330.) ●
Bike	1.4 km	00:37:46	00:02:57	28.47 km/h	-00:16 (7.) ●	-00:30 (41.) ●	-00:16 (368.) ●
Bike	19 km	01:08:57	00:31:11	33.86 km/h	-03:14 (5.) ●	-04:17 (40.) ●	-02:19 (408.) ●
Bike	31.3 km	01:30:28	00:21:31	34.3 km/h	-02:43 (4.) ●	-03:19 (27.) ●	-01:53 (382.) ●
Bike	43.8 km	01:55:39	00:25:11	29.78 km/h	-03:34 (5.) ●	-04:35 (26.) ●	-02:39 (347.) ●
Bike	61.5 km	02:27:33	00:31:54	33.29 km/h	-05:12 (4.) ●	-05:56 (27.) ●	-03:43 (326.) ●
Bike	77.2 km	02:55:47	00:28:14	33.36 km/h	-06:23 (3.) ●	-06:49 (11.) ●	-04:54 (216.) ●
Bike	85.8 km	03:11:53	00:16:06	32.05 km/h	-03:17 (4.) ●	-03:27 (27.) ●	-02:24 (295.) ●
Bike	89.6 km	03:19:08	00:07:15	31.45 km/h	-01:12 (5.) ●	-01:21 (27.) ●	-00:57 (303.) ●
Bike	89.6 km	03:19:08	02:44:19	32.72 km/h	-25:51 (4.) ●	-30:14 (23.) ●	-19:05 (305.) ●
Transition		03:22:30	00:03:22	-	-01:29 (7.) ●	-02:02 (53.) ●	-01:12 (457.) ●
Run	1.8 km	03:27:48	00:05:18	02:56 min/km	-01:07 (3.) ●	-01:40 (13.) ●	-01:12 (172.) ●
Run	3 km	03:33:11	00:05:23	04:29 min/km	-01:17 (3.) ●	-01:53 (10.) ●	-01:22 (159.) ●
Run	4.8 km	03:42:25	00:09:14	05:07 min/km	-02:28 (3.) ●	-03:16 (13.) ●	-02:26 (178.) ●
Run	7.3 km	03:52:41	00:10:16	04:06 min/km	-02:53 (4.) ●	-03:41 (14.) ●	-02:46 (178.) ●
Run	9.8 km	04:03:15	00:10:34	04:13 min/km	-02:51 (4.) ●	-03:48 (13.) ●	-02:50 (176.) ●
Run	11.1 km	04:10:11	00:06:56	05:20 min/km	-01:58 (4.) ●	-02:36 (13.) ●	-01:58 (172.) ●
Run	12.3 km	04:15:48	00:05:37	04:40 min/km	-01:51 (3.) ●	-02:18 (8.) ●	-01:50 (133.) ●
Run	13.5 km	04:21:30	00:05:42	04:45 min/km	-01:46 (3.) ●	-02:15 (9.) ●	-01:50 (148.) ●
Run	15.4 km	04:31:27	00:09:57	05:14 min/km	-02:46 (5.) ●	-03:40 (16.) ●	-03:01 (182.) ●
Run	17.8 km	04:42:14	00:10:47	04:29 min/km	-03:11 (3.) ●	-04:06 (13.) ●	-03:27 (167.) ●
Run	20.3 km	04:53:14	00:11:00	04:24 min/km	-03:13 (5.) ●	-04:06 (16.) ●	-03:29 (169.) ●
Run	21.7 km	05:01:31	00:08:17	05:55 min/km	-01:57 (5.) ●	-02:36 (18.) ●	-02:15 (177.) ●
Run	21.7 km	05:01:31	01:39:01	04:33 min/km	-27:18 (3.) ●	-35:55 (12.) ●	-28:26 (163.) ●
Total	113.2 km	05:01:31	05:01:31	22.53 km/h	-01:00:03 (4.) ●	-01:16:45 (16.) ●	-55:10 (194.) ●

Ovr	Gen	Div	Name	#	AG
54	1	1	Ellen Guiney	2246	F25-29	Australia	00:26:09	02:32:04	01:31:06	04:33:54
149	8	2	Caitlin Davis	2244	F25-29	Australia	00:30:36	02:36:21	01:41:09	04:54:48
192	15	3	Demi Caldwell	2242	F25-29	Australia	00:31:54	02:51:30	01:31:05	05:01:20
194	16	4	Ania Kowalska	2248	F25-29	Poland	00:31:04	02:44:19	01:39:01	05:01:31
199	17	5	Cynthia Villiger	2264	F25-29	Australia	00:30:35	02:41:00	01:44:16	05:02:03
304	34	6	Victoria Bath	3481	F25-29	Australia	00:36:41	02:48:16	01:40:44	05:17:18
332	42	7	Georgia Carey	2243	F25-29	Australia	00:27:52	02:51:09	01:54:56	05:20:41
352	47	8	Caitlin McGregor	2249	F25-29	Australia	00:33:05	02:49:30	01:51:50	05:23:14
398	52	9	Hannah Fitzpatrick	2259	F25-29	Australia	00:31:43	02:54:32	01:52:38	05:27:59
408	56	10	Eloise Carroll	2256	F25-29	Australia	00:35:17	02:56:15	01:49:38	05:29:17