Harriet Adsett -
Ironman 70.3 Cairns 2022

  Quick facts

1117/251/36All/Gender/AG

F25-29Age group

2279Bib number

AustraliaNationality

35:213:45:182:22:33 6:55:59

  Compare Harriet Adsett with other athletes!

2279 Adsett
2289 Michalak × 
2262 Penman × 
2281 Burrows × 
2268 Border × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:21 00:35:2101:51 min/100m+00:32 (21.) -02:04 (124.) -00:35 (650.)
Transition 00:42:48 00:07:27 - +02:02 (37.) +01:29 (263.) +02:07 (1116.)
Bike1.4 km 00:46:19 00:03:3123.89 km/h+00:18 (34.) +00:04 (222.) +00:18 (1034.)
Bike19 km 01:25:48 00:39:2926.75 km/h+05:04 (39.) +04:01 (290.) +05:59 (1209.)
Bike31.3 km 01:54:11 00:28:2326 km/h+04:09 (39.) +03:33 (293.) +04:59 (1223.)
Bike43.8 km 02:29:25 00:35:1421.29 km/h+06:29 (41.) +05:28 (307.) +07:24 (1240.)
Bike61.5 km 03:13:32 00:44:0724.07 km/h+07:01 (39.) +06:17 (302.) +08:30 (1221.)
Bike77.2 km 03:55:27 00:41:5522.47 km/h+07:18 (40.) +06:52 (307.) +08:47 (1224.)
Bike85.8 km 04:18:17 00:22:5022.6 km/h+03:27 (39.) +03:17 (302.) +04:20 (1199.)
Bike89.6 km 04:28:06 00:09:4923.23 km/h+01:22 (37.) +01:13 (293.) +01:37 (1179.)
Bike89.6 km 04:28:06 03:45:1823.86 km/h+35:08 (39.) +30:45 (301.) +41:54 (1225.)
Transition 04:33:26 00:05:20 - +00:29 (31.) -00:04 (199.) +00:46 (928.)
Run1.8 km 04:41:38 00:08:1204:33 min/km+01:47 (40.) +01:14 (287.) +01:42 (1205.)
Run3 km 04:48:12 00:06:3405:28 min/km-00:06 (20.) -00:42 (112.) -00:11 (638.)
Run4.8 km 05:03:31 00:15:1908:30 min/km+03:37 (38.) +02:49 (291.) +03:39 (1192.)
Run7.3 km 05:17:34 00:14:0305:37 min/km+00:54 (31.) +00:06 (191.) +01:01 (921.)
Run9.8 km 05:32:07 00:14:3305:49 min/km+01:08 (31.) +00:11 (193.) +01:09 (928.)
Run11.1 km 05:41:18 00:09:1107:03 min/km+00:17 (25.) -00:21 (152.) +00:17 (791.)
Run12.3 km 05:49:50 00:08:3207:06 min/km+01:04 (32.) +00:37 (230.) +01:05 (1009.)
Run13.5 km 05:58:08 00:08:1806:55 min/km+00:50 (29.) +00:21 (205.) +00:46 (918.)
Run15.4 km 06:14:05 00:15:5708:23 min/km+03:14 (35.) +02:20 (268.) +02:59 (1099.)
Run17.8 km 06:29:08 00:15:0306:16 min/km+01:05 (30.) +00:10 (195.) +00:49 (848.)
Run20.3 km 06:44:36 00:15:2806:11 min/km+01:15 (31.) +00:22 (194.) +00:59 (859.)
Run21.7 km 06:55:59 00:11:2308:07 min/km+01:09 (31.) +00:30 (212.) +00:51 (901.)
Run21.7 km 06:55:59 02:22:3306:34 min/km+16:14 (31.) +07:37 (217.) +15:06 (956.)
Total 113.2 km 06:55:59 06:55:5916.33 km/h+54:25 (36.) +37:43 (251.) +59:18 (1117.)

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