Sofia Burrows -
Ironman 70.3 Cairns 2022

Quick facts

1154/264/37All/Gender/AG

F25-29Age group

2281Bib number

AustraliaNationality


46:57	3:36:36	2:28:52	7:04:59

Compare Sofia Burrows with other athletes!

2281 Burrows

2262 Penman ×

2279 Adsett ×

2268 Border ×

2277 Song ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:57	00:46:57	02:28 min/100m	+12:08 (41.) ●	+09:32 (312.) ●	+11:01 (1247.) ●
Transition		00:54:29	00:07:32	-	+02:07 (38.) ●	+01:34 (264.) ●	+02:12 (1122.) ●
Bike	1.4 km	00:58:00	00:03:31	23.89 km/h	+00:18 (35.) ●	+00:04 (223.) ●	+00:18 (1035.) ●
Bike	19 km	01:35:37	00:37:37	28.07 km/h	+03:12 (34.) ●	+02:09 (238.) ●	+04:07 (1104.) ●
Bike	31.3 km	02:03:48	00:28:11	26.19 km/h	+03:57 (38.) ●	+03:21 (289.) ●	+04:47 (1214.) ●
Bike	43.8 km	02:36:43	00:32:55	22.78 km/h	+04:10 (37.) ●	+03:09 (271.) ●	+05:05 (1166.) ●
Bike	61.5 km	03:18:53	00:42:10	25.19 km/h	+05:04 (38.) ●	+04:20 (276.) ●	+06:33 (1164.) ●
Bike	77.2 km	03:58:55	00:40:02	23.53 km/h	+05:25 (36.) ●	+04:59 (289.) ●	+06:54 (1169.) ●
Bike	85.8 km	04:20:41	00:21:46	23.71 km/h	+02:23 (33.) ●	+02:13 (264.) ●	+03:16 (1098.) ●
Bike	89.6 km	04:31:05	00:10:24	21.92 km/h	+01:57 (41.) ●	+01:48 (320.) ●	+02:12 (1251.) ●
Bike	89.6 km	04:31:05	03:36:36	24.82 km/h	+26:26 (38.) ●	+22:03 (277.) ●	+33:12 (1172.) ●
Transition		04:36:07	00:05:02	-	+00:11 (27.) ●	-00:22 (178.) ●	+00:28 (874.) ●
Run	1.8 km	04:43:18	00:07:11	03:59 min/km	+00:46 (33.) ●	+00:13 (216.) ●	+00:41 (1001.) ●
Run	3 km	04:50:54	00:07:36	06:20 min/km	+00:56 (34.) ●	+00:20 (225.) ●	+00:51 (1015.) ●
Run	4.8 km	05:04:36	00:13:42	07:36 min/km	+02:00 (33.) ●	+01:12 (240.) ●	+02:02 (1064.) ●
Run	7.3 km	05:19:13	00:14:37	05:50 min/km	+01:28 (34.) ●	+00:40 (218.) ●	+01:35 (990.) ●
Run	9.8 km	05:34:27	00:15:14	06:05 min/km	+01:49 (34.) ●	+00:52 (221.) ●	+01:50 (1008.) ●
Run	11.1 km	05:45:01	00:10:34	08:07 min/km	+01:40 (36.) ●	+01:02 (249.) ●	+01:40 (1065.) ●
Run	12.3 km	05:54:14	00:09:13	07:40 min/km	+01:45 (35.) ●	+01:18 (268.) ●	+01:46 (1129.) ●
Run	13.5 km	06:03:03	00:08:49	07:20 min/km	+01:21 (34.) ●	+00:52 (244.) ●	+01:17 (1023.) ●
Run	15.4 km	06:19:02	00:15:59	08:24 min/km	+03:16 (36.) ●	+02:22 (269.) ●	+03:01 (1102.) ●
Run	17.8 km	06:35:45	00:16:43	06:57 min/km	+02:45 (33.) ●	+01:50 (246.) ●	+02:29 (1027.) ●
Run	20.3 km	06:53:06	00:17:21	06:56 min/km	+03:08 (33.) ●	+02:15 (254.) ●	+02:52 (1037.) ●
Run	21.7 km	07:04:59	00:11:53	08:29 min/km	+01:39 (34.) ●	+01:00 (244.) ●	+01:21 (977.) ●
Run	21.7 km	07:04:59	02:28:52	06:51 min/km	+22:33 (35.) ●	+13:56 (241.) ●	+21:25 (1038.) ●
Total	113.2 km	07:04:59	07:04:59	15.98 km/h	+01:03:25 (37.) ●	+46:43 (264.) ●	+01:08:18 (1154.) ●

Ovr	Gen	Div	Name	#	AG
1052	224	32	Chelsea Tanner	2273	F25-29	Australia	00:35:37	03:25:43	02:24:27	06:43:04
1056	227	33	Rhiannon Fitzgibbon	2258	F25-29	Australia	00:41:54	03:27:34	02:23:45	06:43:57
1057	228	34	Liza Michalak	2289	F25-29	Australia	00:35:25	03:19:19	02:39:41	06:44:45
1072	235	35	Kiara Penman	2262	F25-29	Australia	00:35:22	03:18:01	02:43:54	06:47:30
1117	251	36	Harriet Adsett	2279	F25-29	Australia	00:35:21	03:45:18	02:22:33	06:55:59
1154	264	37	Sofia Burrows	2281	F25-29	Australia	00:46:57	03:36:36	02:28:52	07:04:59
1206	291	38	Jessica Border	2268	F25-29	Australia	00:36:47	03:36:23	02:45:25	07:16:50
1219	297	39	Min Hee Song	2277	F25-29	Australia	00:40:07	03:49:21	02:34:40	07:19:47
1220	298	40	Natasha Barlow	2253	F25-29	Australia	00:38:20	03:33:06	02:55:10	07:19:47
1254	309	41	Stephanie Barnes	2267	F25-29	Australia	00:41:27	03:48:09	02:53:36	07:34:59