Sybrand van Dyk -
Ironman 70.3 Cairns 2022

Quick facts

220/171/30All/Gender/AG

M30-34Age group

2324Bib number

South AfricaNationality


26:07	2:39:00	1:49:45	5:05:27

Compare Sybrand van Dyk with other athletes!

2324 van Dyk

2411 Sinclair ×

2402 Lookene ×

2302 Foley ×

2415 Taylor ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:07	00:26:07	01:22 min/100m	-08:10 (3.) ●	-09:01 (25.) ●	-09:49 (34.) ●
Transition		00:31:17	00:05:10	-	-00:02 (56.) ●	-00:21 (363.) ●	-00:10 (729.) ●
Bike	1.4 km	00:34:03	00:02:46	30.36 km/h	-00:17 (22.) ●	-00:21 (121.) ●	-00:27 (160.) ●
Bike	19 km	01:03:57	00:29:54	35.32 km/h	-02:00 (32.) ●	-02:26 (195.) ●	-03:36 (242.) ●
Bike	31.3 km	01:24:38	00:20:41	35.68 km/h	-01:25 (32.) ●	-01:46 (207.) ●	-02:43 (249.) ●
Bike	43.8 km	01:48:38	00:24:00	31.25 km/h	-02:06 (27.) ●	-02:33 (169.) ●	-03:50 (200.) ●
Bike	61.5 km	02:17:17	00:28:39	37.07 km/h	-05:11 (10.) ●	-05:23 (65.) ●	-06:58 (73.) ●
Bike	77.2 km	02:46:51	00:29:34	31.86 km/h	-01:39 (45.) ●	-02:01 (271.) ●	-03:34 (348.) ●
Bike	85.8 km	03:03:08	00:16:17	31.69 km/h	-01:17 (38.) ●	-01:22 (256.) ●	-02:13 (329.) ●
Bike	89.6 km	03:10:17	00:07:09	31.89 km/h	-00:44 (30.) ●	-00:48 (197.) ●	-01:03 (267.) ●
Bike	89.6 km	03:10:17	02:39:00	33.81 km/h	-14:39 (28.) ●	-16:40 (176.) ●	-24:24 (209.) ●
Transition		03:15:42	00:05:25	-	+01:01 (74.) ●	+00:38 (496.) ●	+00:51 (945.) ●
Run	1.8 km	03:21:27	00:05:45	03:11 min/km	-00:08 (48.) ●	-00:32 (249.) ●	-00:45 (342.) ●
Run	3 km	03:27:24	00:05:57	04:57 min/km	-00:14 (44.) ●	-00:37 (256.) ●	-00:48 (368.) ●
Run	4.8 km	03:37:28	00:10:04	05:35 min/km	-00:41 (42.) ●	-01:18 (242.) ●	-01:36 (352.) ●
Run	7.3 km	03:48:39	00:11:11	04:28 min/km	-00:47 (45.) ●	-01:32 (236.) ●	-01:51 (347.) ●
Run	9.8 km	04:00:20	00:11:41	04:40 min/km	-00:34 (47.) ●	-01:22 (253.) ●	-01:43 (380.) ●
Run	11.1 km	04:07:56	00:07:36	05:50 min/km	-00:33 (39.) ●	-01:06 (222.) ●	-01:18 (333.) ●
Run	12.3 km	04:14:17	00:06:21	05:17 min/km	-00:25 (39.) ●	-00:55 (226.) ●	-01:06 (339.) ●
Run	13.5 km	04:20:47	00:06:30	05:25 min/km	-00:26 (44.) ●	-00:53 (249.) ●	-01:02 (371.) ●
Run	15.4 km	04:31:53	00:11:06	05:50 min/km	-00:44 (37.) ●	-01:38 (232.) ●	-01:52 (361.) ●
Run	17.8 km	04:44:04	00:12:11	05:04 min/km	-00:59 (38.) ●	-01:47 (237.) ●	-02:03 (369.) ●
Run	20.3 km	04:56:26	00:12:22	04:56 min/km	-01:03 (41.) ●	-01:46 (239.) ●	-02:07 (365.) ●
Run	21.7 km	05:05:27	00:09:01	06:26 min/km	-00:48 (38.) ●	-01:17 (216.) ●	-01:31 (330.) ●
Run	21.7 km	05:05:27	01:49:45	05:03 min/km	-07:22 (39.) ●	-14:43 (227.) ●	-17:42 (342.) ●
Total	113.2 km	05:05:27	05:05:27	22.24 km/h	-29:12 (30.) ●	-40:07 (171.) ●	-51:14 (220.) ●

Ovr	Gen	Div	Name	#	AG
195	155	25	Rob Hellstern	2336	M30-34	Australia	00:29:39	02:37:59	01:48:17	05:01:37
196	156	26	Jack Dickens	2001	M30-34	Australia	00:30:27	02:32:40	01:52:16	05:01:47
212	166	27	Jonas Gonzalez	2334	M30-34	Spain	00:32:33	02:40:56	01:39:36	05:04:13
213	167	28	Jack Sinclair	2411	M30-34	Australia	00:31:52	02:38:35	01:47:23	05:04:15
218	170	29	Rinaldo Lookene	2402	M30-34	Estonia	00:30:41	02:38:10	01:49:02	05:04:38
220	171	30	Sybrand van Dyk	2324	M30-34	South Africa	00:26:07	02:39:00	01:49:45	05:05:27
235	180	31	Matthew Foley	2302	M30-34	Australia	00:29:45	02:45:11	01:44:39	05:07:04
245	189	32	(jack) John Taylor	2415	M30-34	Australia	00:29:58	02:45:40	01:46:55	05:08:39
246	190	33	Reece Danaher	2357	M30-34	Australia	00:32:37	02:45:35	01:40:37	05:08:40
266	200	34	Toby Wicks	2418	M30-34	Australia	00:36:33	02:49:46	01:38:30	05:12:02