Haydn Bonderenko -
Ironman 70.3 Cairns 2022

Quick facts

622/412/62All/Gender/AG

M30-34Age group

2354Bib number

AustraliaNationality


39:46	2:54:43	2:06:24	5:50:15

Compare Haydn Bonderenko with other athletes!

2354 Bonderenko

2331 Fields ×

2345 Rogers ×

2370 Rossignol ×

2375 Brunker ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:46	00:39:46	02:05 min/100m	+05:29 (84.) ●	+04:38 (600.) ●	+03:50 (1008.) ●
Transition		00:44:07	00:04:21	-	-00:51 (39.) ●	-01:10 (228.) ●	-00:59 (517.) ●
Bike	1.4 km	00:46:56	00:02:49	29.82 km/h	-00:14 (27.) ●	-00:18 (163.) ●	-00:24 (224.) ●
Bike	19 km	01:18:43	00:31:47	33.22 km/h	-00:07 (53.) ●	-00:33 (364.) ●	-01:43 (488.) ●
Bike	31.3 km	01:40:40	00:21:57	33.62 km/h	-00:09 (51.) ●	-00:30 (350.) ●	-01:27 (463.) ●
Bike	43.8 km	02:06:32	00:25:52	28.99 km/h	-00:14 (53.) ●	-00:41 (339.) ●	-01:58 (435.) ●
Bike	61.5 km	02:40:01	00:33:29	31.72 km/h	-00:21 (57.) ●	-00:33 (381.) ●	-02:08 (504.) ●
Bike	77.2 km	03:11:55	00:31:54	29.53 km/h	+00:41 (66.) ●	+00:19 (434.) ●	-01:14 (613.) ●
Bike	85.8 km	03:30:22	00:18:27	27.97 km/h	+00:53 (68.) ●	+00:48 (478.) ●	-00:03 (702.) ●
Bike	89.6 km	03:38:50	00:08:28	26.93 km/h	+00:35 (69.) ●	+00:31 (513.) ●	+00:16 (795.) ●
Bike	89.6 km	03:38:50	02:54:43	30.77 km/h	+01:04 (59.) ●	-00:57 (394.) ●	-08:41 (544.) ●
Transition		03:43:51	00:05:01	-	+00:37 (64.) ●	+00:14 (451.) ●	+00:27 (872.) ●
Run	1.8 km	03:49:59	00:06:08	03:24 min/km	+00:15 (61.) ●	-00:09 (344.) ●	-00:22 (519.) ●
Run	3 km	03:56:19	00:06:20	05:16 min/km	+00:09 (59.) ●	-00:14 (355.) ●	-00:25 (533.) ●
Run	4.8 km	04:07:24	00:11:05	06:09 min/km	+00:20 (61.) ●	-00:17 (377.) ●	-00:35 (582.) ●
Run	7.3 km	04:19:40	00:12:16	04:54 min/km	+00:18 (62.) ●	-00:27 (369.) ●	-00:46 (577.) ●
Run	9.8 km	04:32:24	00:12:44	05:05 min/km	+00:29 (65.) ●	-00:19 (386.) ●	-00:40 (602.) ●
Run	11.1 km	04:41:41	00:09:17	07:08 min/km	+01:08 (76.) ●	+00:35 (491.) ●	+00:23 (818.) ●
Run	12.3 km	04:49:29	00:07:48	06:29 min/km	+01:02 (75.) ●	+00:32 (486.) ●	+00:21 (821.) ●
Run	13.5 km	04:56:37	00:07:08	05:56 min/km	+00:12 (63.) ●	-00:15 (362.) ●	-00:24 (585.) ●
Run	15.4 km	05:10:09	00:13:32	07:07 min/km	+01:42 (72.) ●	+00:48 (462.) ●	+00:34 (796.) ●
Run	17.8 km	05:24:58	00:14:49	06:10 min/km	+01:39 (72.) ●	+00:51 (479.) ●	+00:35 (822.) ●
Run	20.3 km	05:39:15	00:14:17	05:42 min/km	+00:52 (66.) ●	+00:09 (430.) ●	-00:12 (700.) ●
Run	21.7 km	05:50:15	00:11:00	07:51 min/km	+01:11 (73.) ●	+00:42 (497.) ●	+00:28 (828.) ●
Run	21.7 km	05:50:15	02:06:24	05:49 min/km	+09:17 (68.) ●	+01:56 (427.) ●	-01:03 (693.) ●
Total	113.2 km	05:50:15	05:50:15	19.39 km/h	+15:36 (62.) ●	+04:41 (412.) ●	-06:26 (622.) ●

Ovr	Gen	Div	Name	#	AG
551	371	57	Chris Stasinowsky	2347	M30-34	Australia	00:35:12	02:43:41	02:15:50	05:42:23
561	377	58	Paul McDonald	2404	M30-34	Australia	00:35:10	02:58:26	01:59:39	05:43:16
577	387	59	Matt Dorrington	2299	M30-34	Australia	00:32:37	02:49:23	02:13:36	05:45:09
587	392	60	Robert Fields	2331	M30-34	United States of America	00:37:22	02:58:56	02:00:34	05:46:35
594	397	61	Sam Rogers	2345	M30-34	United Kingdom	00:33:27	03:06:02	01:57:47	05:47:17
622	412	62	Haydn Bonderenko	2354	M30-34	Australia	00:39:46	02:54:43	02:06:24	05:50:15
625	415	63	Thomas Rossignol	2370	M30-34	New Caledonia	00:32:55	02:48:29	02:18:30	05:50:29
628	417	64	Kurt Brunker	2375	M30-34	Australia	00:39:37	02:48:56	02:13:40	05:50:39
632	420	65	Joel Mulligan	2340	M30-34	Australia	00:46:27	02:46:08	02:02:43	05:51:04
637	424	66	Seb Forsyth	2332	M30-34	Australia	00:32:11	02:52:55	02:17:36	05:51:30