Miles Gilfellon -
Ironman 70.3 Cairns 2022
Quick facts
410/293/49All/Gender/AG
M30-34Age group
2380Bib number
United KingdomNationality
39:27 | 2:47:58 | 1:52:44 | 5:29:20 |
Compare Miles Gilfellon with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:27 | 00:39:27 | 02:04 min/100m | +05:10 (80.) ● | +04:19 (584.) ● | +03:31 (987.) ● |
Transition | 00:45:08 | 00:05:41 | - | +00:29 (68.) ● | +00:10 (434.) ● | +00:21 (837.) ● | |
Bike | 1.4 km | 00:48:11 | 00:03:03 | 27.54 km/h | ±00:00 (52.) ● | -00:04 (340.) ● | -00:10 (490.) ● |
Bike | 19 km | 01:20:37 | 00:32:26 | 32.56 km/h | +00:32 (63.) ● | +00:06 (413.) ● | -01:04 (579.) ● |
Bike | 31.3 km | 01:43:00 | 00:22:23 | 32.97 km/h | +00:17 (61.) ● | -00:04 (410.) ● | -01:01 (548.) ● |
Bike | 43.8 km | 02:07:44 | 00:24:44 | 30.32 km/h | -01:22 (36.) ● | -01:49 (230.) ● | -03:06 (284.) ● |
Bike | 61.5 km | 02:39:32 | 00:31:48 | 33.4 km/h | -02:02 (39.) ● | -02:14 (254.) ● | -03:49 (310.) ● |
Bike | 77.2 km | 03:09:05 | 00:29:33 | 31.88 km/h | -01:40 (44.) ● | -02:02 (270.) ● | -03:35 (346.) ● |
Bike | 85.8 km | 03:25:42 | 00:16:37 | 31.05 km/h | -00:57 (45.) ● | -01:02 (293.) ● | -01:53 (387.) ● |
Bike | 89.6 km | 03:33:06 | 00:07:24 | 30.81 km/h | -00:29 (38.) ● | -00:33 (256.) ● | -00:48 (359.) ● |
Bike | 89.6 km | 03:33:06 | 02:47:58 | 32.01 km/h | -05:41 (44.) ● | -07:42 (299.) ● | -15:26 (385.) ● |
Transition | 03:36:36 | 00:03:30 | - | -00:54 (34.) ● | -01:17 (218.) ● | -01:04 (497.) ● | |
Run | 1.8 km | 03:42:17 | 00:05:41 | 03:09 min/km | -00:12 (41.) ● | -00:36 (226.) ● | -00:49 (311.) ● |
Run | 3 km | 03:48:11 | 00:05:54 | 04:55 min/km | -00:17 (38.) ● | -00:40 (241.) ● | -00:51 (348.) ● |
Run | 4.8 km | 03:58:16 | 00:10:05 | 05:36 min/km | -00:40 (43.) ● | -01:17 (245.) ● | -01:35 (355.) ● |
Run | 7.3 km | 04:09:25 | 00:11:09 | 04:27 min/km | -00:49 (42.) ● | -01:34 (231.) ● | -01:53 (342.) ● |
Run | 9.8 km | 04:20:51 | 00:11:26 | 04:34 min/km | -00:49 (41.) ● | -01:37 (230.) ● | -01:58 (340.) ● |
Run | 11.1 km | 04:28:23 | 00:07:32 | 05:47 min/km | -00:37 (38.) ● | -01:10 (214.) ● | -01:22 (314.) ● |
Run | 12.3 km | 04:34:39 | 00:06:16 | 05:13 min/km | -00:30 (36.) ● | -01:00 (218.) ● | -01:11 (321.) ● |
Run | 13.5 km | 04:41:05 | 00:06:26 | 05:21 min/km | -00:30 (38.) ● | -00:57 (235.) ● | -01:06 (351.) ● |
Run | 15.4 km | 04:53:27 | 00:12:22 | 06:30 min/km | +00:32 (59.) ● | -00:22 (365.) ● | -00:36 (602.) ● |
Run | 17.8 km | 05:06:26 | 00:12:59 | 05:24 min/km | -00:11 (53.) ● | -00:59 (313.) ● | -01:15 (502.) ● |
Run | 20.3 km | 05:19:20 | 00:12:54 | 05:09 min/km | -00:31 (51.) ● | -01:14 (290.) ● | -01:35 (458.) ● |
Run | 21.7 km | 05:29:20 | 00:10:00 | 07:08 min/km | +00:11 (58.) ● | -00:18 (364.) ● | -00:32 (582.) ● |
Run | 21.7 km | 05:29:20 | 01:52:44 | 05:11 min/km | -04:23 (45.) ● | -11:44 (259.) ● | -14:43 (395.) ● |
Total | 113.2 km | 05:29:20 | 05:29:20 | 20.62 km/h | -05:19 (49.) ● | -16:14 (293.) ● | -27:21 (410.) ● |