Sean Grannell -
Ironman 70.3 Cairns 2022

Quick facts

1109/643/90All/Gender/AG

M30-34Age group

2397Bib number

United KingdomNationality


48:08	3:34:57	2:17:29	6:54:54

Compare Sean Grannell with other athletes!

2397 Grannell

2346 Scott ×

2341 Nortje ×

2374 Browne ×

2367 Ramirez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:08	00:48:08	02:32 min/100m	+13:51 (97.) ●	+13:00 (704.) ●	+12:12 (1261.) ●
Transition		00:56:23	00:08:15	-	+03:03 (88.) ●	+02:44 (657.) ●	+02:55 (1187.) ●
Bike	1.4 km	00:59:30	00:03:07	26.95 km/h	+00:04 (59.) ●	±00:00 (385.) ●	-00:06 (571.) ●
Bike	19 km	01:35:08	00:35:38	29.64 km/h	+03:44 (84.) ●	+03:18 (608.) ●	+02:08 (951.) ●
Bike	31.3 km	02:01:45	00:26:37	27.73 km/h	+04:31 (92.) ●	+04:10 (677.) ●	+03:13 (1126.) ●
Bike	43.8 km	02:33:37	00:31:52	23.54 km/h	+05:46 (94.) ●	+05:19 (677.) ●	+04:02 (1105.) ●
Bike	61.5 km	03:15:02	00:41:25	25.64 km/h	+07:35 (90.) ●	+07:23 (672.) ●	+05:48 (1124.) ●
Bike	77.2 km	03:56:08	00:41:06	22.92 km/h	+09:53 (95.) ●	+09:31 (695.) ●	+07:58 (1204.) ●
Bike	85.8 km	04:20:42	00:24:34	21 km/h	+07:00 (96.) ●	+06:55 (714.) ●	+06:04 (1269.) ●
Bike	89.6 km	04:31:20	00:10:38	21.44 km/h	+02:45 (96.) ●	+02:41 (705.) ●	+02:26 (1262.) ●
Bike	89.6 km	04:31:20	03:34:57	25.01 km/h	+41:18 (91.) ●	+39:17 (684.) ●	+31:33 (1152.) ●
Transition		04:37:25	00:06:05	-	+01:41 (82.) ●	+01:18 (577.) ●	+01:31 (1058.) ●
Run	1.8 km	04:44:26	00:07:01	03:53 min/km	+01:08 (85.) ●	+00:44 (564.) ●	+00:31 (941.) ●
Run	3 km	04:52:05	00:07:39	06:22 min/km	+01:28 (87.) ●	+01:05 (595.) ●	+00:54 (1026.) ●
Run	4.8 km	05:04:47	00:12:42	07:03 min/km	+01:57 (82.) ●	+01:20 (555.) ●	+01:02 (936.) ●
Run	7.3 km	05:18:45	00:13:58	05:35 min/km	+02:00 (78.) ●	+01:15 (540.) ●	+00:56 (909.) ●
Run	9.8 km	05:33:11	00:14:26	05:46 min/km	+02:11 (80.) ●	+01:23 (545.) ●	+01:02 (912.) ●
Run	11.1 km	05:43:21	00:10:10	07:49 min/km	+02:01 (85.) ●	+01:28 (577.) ●	+01:16 (999.) ●
Run	12.3 km	05:51:13	00:07:52	06:33 min/km	+01:06 (79.) ●	+00:36 (501.) ●	+00:25 (843.) ●
Run	13.5 km	05:59:21	00:08:08	06:46 min/km	+01:12 (77.) ●	+00:45 (507.) ●	+00:36 (876.) ●
Run	15.4 km	06:13:38	00:14:17	07:31 min/km	+02:27 (81.) ●	+01:33 (520.) ●	+01:19 (905.) ●
Run	17.8 km	06:29:10	00:15:32	06:28 min/km	+02:22 (77.) ●	+01:34 (514.) ●	+01:18 (901.) ●
Run	20.3 km	06:44:01	00:14:51	05:56 min/km	+01:26 (71.) ●	+00:43 (473.) ●	+00:22 (780.) ●
Run	21.7 km	06:54:54	00:10:53	07:46 min/km	+01:04 (70.) ●	+00:35 (485.) ●	+00:21 (800.) ●
Run	21.7 km	06:54:54	02:17:29	06:20 min/km	+20:22 (79.) ●	+13:01 (523.) ●	+10:02 (880.) ●
Total	113.2 km	06:54:54	06:54:54	16.37 km/h	+01:20:15 (90.) ●	+01:09:20 (643.) ●	+58:13 (1109.) ●

Ovr	Gen	Div	Name	#	AG
934	572	85	Roman Kuzma	2363	M30-34	Australia	00:46:25	03:21:07	02:01:24	06:25:45
1051	622	86	Ben Ward	2387	M30-34	United Kingdom	00:40:53	03:22:08	02:27:01	06:43:02
1062	625	87	Chris Williamson	2388	M30-34	Australia	00:38:16	03:36:58	02:17:17	06:45:34
1082	631	88	Glenn Scott	2346	M30-34	Australia	00:40:29	03:20:20	02:33:59	06:49:19
1089	633	89	Steven Nortje	2341	M30-34	South Africa	00:31:39	03:19:20	02:45:12	06:50:06
1109	643	90	Sean Grannell	2397	M30-34	United Kingdom	00:48:08	03:34:57	02:17:29	06:54:54
1114	644	91	Zane Browne	2374	M30-34	Australia	00:36:10	03:35:00	02:34:21	06:55:40
1135	652	92	Patrick John Ramirez	2367	M30-34	Philippines	00:41:13	03:23:49	02:42:26	07:00:28
1171	669	93	Alex Gassner	2379	M30-34	Australia	00:35:50	03:56:11	02:20:12	07:07:58
1214	687	94	Noel Neumann	2385	M30-34	Australia	00:41:00	03:35:01	02:45:47	07:18:45