Jack Sinclair -
Ironman 70.3 Cairns 2022

Quick facts

213/167/28All/Gender/AG

M30-34Age group

2411Bib number

AustraliaNationality


31:52	2:38:35	1:47:23	5:04:15

Compare Jack Sinclair with other athletes!

2411 Sinclair

2001 Dickens ×

2334 Gonzalez ×

2402 Lookene ×

2324 van Dyk ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:52	00:31:52	01:40 min/100m	-02:25 (35.) ●	-03:16 (208.) ●	-04:04 (325.) ●
Transition		00:35:40	00:03:48	-	-01:24 (26.) ●	-01:43 (138.) ●	-01:32 (341.) ●
Bike	1.4 km	00:38:15	00:02:35	32.52 km/h	-00:28 (11.) ●	-00:32 (31.) ●	-00:38 (42.) ●
Bike	19 km	01:06:30	00:28:15	37.38 km/h	-03:39 (14.) ●	-04:05 (85.) ●	-05:15 (93.) ●
Bike	31.3 km	01:26:12	00:19:42	37.46 km/h	-02:24 (15.) ●	-02:45 (95.) ●	-03:42 (105.) ●
Bike	43.8 km	01:48:45	00:22:33	33.26 km/h	-03:33 (9.) ●	-04:00 (64.) ●	-05:17 (72.) ●
Bike	61.5 km	02:18:24	00:29:39	35.82 km/h	-04:11 (19.) ●	-04:23 (107.) ●	-05:58 (122.) ●
Bike	77.2 km	02:48:36	00:30:12	31.19 km/h	-01:01 (50.) ●	-01:23 (325.) ●	-02:56 (431.) ●
Bike	85.8 km	03:06:29	00:17:53	28.85 km/h	+00:19 (60.) ●	+00:14 (429.) ●	-00:37 (620.) ●
Bike	89.6 km	03:14:15	00:07:46	29.36 km/h	-00:07 (53.) ●	-00:11 (361.) ●	-00:26 (527.) ●
Bike	89.6 km	03:14:15	02:38:35	33.9 km/h	-15:04 (27.) ●	-17:05 (169.) ●	-24:49 (200.) ●
Transition		03:16:52	00:02:37	-	-01:47 (17.) ●	-02:10 (76.) ●	-01:57 (209.) ●
Run	1.8 km	03:21:40	00:04:48	02:40 min/km	-01:05 (12.) ●	-01:29 (34.) ●	-01:42 (49.) ●
Run	3 km	03:28:29	00:06:49	05:40 min/km	+00:38 (73.) ●	+00:15 (473.) ●	+00:04 (763.) ●
Run	4.8 km	03:37:44	00:09:15	05:08 min/km	-01:30 (25.) ●	-02:07 (136.) ●	-02:25 (182.) ●
Run	7.3 km	03:48:05	00:10:21	04:08 min/km	-01:37 (26.) ●	-02:22 (142.) ●	-02:41 (198.) ●
Run	9.8 km	03:59:28	00:11:23	04:33 min/km	-00:52 (39.) ●	-01:40 (225.) ●	-02:01 (332.) ●
Run	11.1 km	04:06:59	00:07:31	05:46 min/km	-00:38 (36.) ●	-01:11 (211.) ●	-01:23 (311.) ●
Run	12.3 km	04:13:15	00:06:16	05:13 min/km	-00:30 (37.) ●	-01:00 (219.) ●	-01:11 (322.) ●
Run	13.5 km	04:19:45	00:06:30	05:25 min/km	-00:26 (45.) ●	-00:53 (250.) ●	-01:02 (372.) ●
Run	15.4 km	04:30:53	00:11:08	05:51 min/km	-00:42 (40.) ●	-01:36 (236.) ●	-01:50 (368.) ●
Run	17.8 km	04:43:19	00:12:26	05:10 min/km	-00:44 (43.) ●	-01:32 (257.) ●	-01:48 (410.) ●
Run	20.3 km	04:55:24	00:12:05	04:50 min/km	-01:20 (37.) ●	-02:03 (222.) ●	-02:24 (340.) ●
Run	21.7 km	05:04:15	00:08:51	06:19 min/km	-00:58 (34.) ●	-01:27 (197.) ●	-01:41 (296.) ●
Run	21.7 km	05:04:15	01:47:23	04:56 min/km	-09:44 (36.) ●	-17:05 (207.) ●	-20:04 (308.) ●
Total	113.2 km	05:04:15	05:04:15	22.32 km/h	-30:24 (28.) ●	-41:19 (167.) ●	-52:26 (213.) ●

Ovr	Gen	Div	Name	#	AG
179	142	23	Lloyd Osborne	2003	M30-34	Australia	00:29:21	02:31:40	01:52:50	04:59:55
189	151	24	William Harburg	2360	M30-34	Australia	00:34:53	02:40:29	01:37:07	05:00:52
195	155	25	Rob Hellstern	2336	M30-34	Australia	00:29:39	02:37:59	01:48:17	05:01:37
196	156	26	Jack Dickens	2001	M30-34	Australia	00:30:27	02:32:40	01:52:16	05:01:47
212	166	27	Jonas Gonzalez	2334	M30-34	Spain	00:32:33	02:40:56	01:39:36	05:04:13
213	167	28	Jack Sinclair	2411	M30-34	Australia	00:31:52	02:38:35	01:47:23	05:04:15
218	170	29	Rinaldo Lookene	2402	M30-34	Estonia	00:30:41	02:38:10	01:49:02	05:04:38
220	171	30	Sybrand van Dyk	2324	M30-34	South Africa	00:26:07	02:39:00	01:49:45	05:05:27
235	180	31	Matthew Foley	2302	M30-34	Australia	00:29:45	02:45:11	01:44:39	05:07:04
245	189	32	(jack) John Taylor	2415	M30-34	Australia	00:29:58	02:45:40	01:46:55	05:08:39