Stefania de Stefano -
Ironman 70.3 Cairns 2022

  Quick facts

1204/290/51All/Gender/AG

F30-34Age group

2459Bib number

AustraliaNationality

46:563:42:332:30:32 7:16:38

  Compare Stefania de Stefano with other athletes!

2459 de Stefano
3483 Deane × 
2439 van Rensburg × 
2458 Cornish × 
2463 Hartley × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:56 00:46:5602:28 min/100m+09:16 (52.) +09:31 (311.) +11:00 (1246.)
Transition 00:57:52 00:10:56 - +04:43 (52.) +04:58 (319.) +05:36 (1274.)
Bike1.4 km 01:01:46 00:03:5421.54 km/h+00:29 (49.) +00:27 (297.) +00:41 (1230.)
Bike19 km 01:42:54 00:41:0825.67 km/h+05:13 (51.) +05:40 (310.) +07:38 (1249.)
Bike31.3 km 02:11:33 00:28:3925.76 km/h+03:33 (51.) +03:49 (299.) +05:15 (1232.)
Bike43.8 km 02:46:34 00:35:0121.42 km/h+05:02 (51.) +05:15 (303.) +07:11 (1234.)
Bike61.5 km 03:29:52 00:43:1824.53 km/h+05:22 (50.) +05:28 (294.) +07:41 (1203.)
Bike77.2 km 04:09:40 00:39:4823.67 km/h+04:27 (47.) +04:45 (285.) +06:40 (1162.)
Bike85.8 km 04:31:18 00:21:3823.85 km/h+01:51 (39.) +02:05 (259.) +03:08 (1088.)
Bike89.6 km 04:40:25 00:09:0725.01 km/h+00:29 (40.) +00:31 (231.) +00:55 (1009.)
Bike89.6 km 04:40:25 03:42:3324.16 km/h+26:26 (49.) +28:00 (296.) +39:09 (1213.)
Transition 04:46:06 00:05:41 - +00:18 (40.) +00:17 (217.) +01:07 (983.)
Run1.8 km 04:53:43 00:07:3704:13 min/km+01:02 (48.) +00:39 (254.) +01:07 (1116.)
Run3 km 05:01:59 00:08:1606:53 min/km+01:21 (50.) +01:00 (266.) +01:31 (1146.)
Run4.8 km 05:15:40 00:13:4107:36 min/km+01:53 (47.) +01:11 (239.) +02:01 (1062.)
Run7.3 km 05:31:33 00:15:5306:21 min/km+02:38 (52.) +01:56 (260.) +02:51 (1105.)
Run9.8 km 05:48:33 00:17:0006:47 min/km+03:25 (52.) +02:38 (271.) +03:36 (1141.)
Run11.1 km 05:58:59 00:10:2608:01 min/km+01:22 (49.) +00:54 (238.) +01:32 (1038.)
Run12.3 km 06:07:42 00:08:4307:15 min/km+01:10 (50.) +00:48 (241.) +01:16 (1046.)
Run13.5 km 06:16:18 00:08:3607:10 min/km+00:58 (44.) +00:39 (224.) +01:04 (973.)
Run15.4 km 06:31:36 00:15:1808:03 min/km+02:22 (51.) +01:41 (248.) +02:20 (1036.)
Run17.8 km 06:48:42 00:17:0607:07 min/km+02:42 (48.) +02:13 (253.) +02:52 (1055.)
Run20.3 km 07:05:10 00:16:2806:35 min/km+02:11 (47.) +01:22 (231.) +01:59 (965.)
Run21.7 km 07:16:38 00:11:2808:11 min/km+01:06 (42.) +00:35 (217.) +00:56 (919.)
Run21.7 km 07:16:38 02:30:3206:56 min/km+22:10 (50.) +15:36 (246.) +23:05 (1057.)
Total 113.2 km 07:16:38 07:16:3815.56 km/h+01:02:53 (51.) +58:22 (290.) +01:19:57 (1204.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance