Bryony Crook -
Ironman 70.3 Cairns 2022

Quick facts

980/199/38All/Gender/AG

F30-34Age group

2476Bib number

AustraliaNationality


45:44	3:35:58	1:59:33	6:32:07

Compare Bryony Crook with other athletes!

2476 Crook

2485 Stephen ×

3482 Stindl ×

2461 Evans ×

2452 Ryan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:44	00:45:44	02:24 min/100m	+08:04 (50.) ●	+08:19 (302.) ●	+09:48 (1223.) ●
Transition		00:51:18	00:05:34	-	-00:39 (30.) ●	-00:24 (166.) ●	+00:14 (808.) ●
Bike	1.4 km	00:55:05	00:03:47	22.2 km/h	+00:22 (45.) ●	+00:20 (274.) ●	+00:34 (1186.) ●
Bike	19 km	01:33:51	00:38:46	27.24 km/h	+02:51 (46.) ●	+03:18 (274.) ●	+05:16 (1178.) ●
Bike	31.3 km	02:01:13	00:27:22	26.97 km/h	+02:16 (44.) ●	+02:32 (273.) ●	+03:58 (1182.) ●
Bike	43.8 km	02:33:08	00:31:55	23.5 km/h	+01:56 (40.) ●	+02:09 (241.) ●	+04:05 (1109.) ●
Bike	61.5 km	03:15:19	00:42:11	25.18 km/h	+04:15 (48.) ●	+04:21 (277.) ●	+06:34 (1165.) ●
Bike	77.2 km	03:55:33	00:40:14	23.41 km/h	+04:53 (50.) ●	+05:11 (294.) ●	+07:06 (1176.) ●
Bike	85.8 km	04:17:51	00:22:18	23.14 km/h	+02:31 (46.) ●	+02:45 (288.) ●	+03:48 (1155.) ●
Bike	89.6 km	04:27:16	00:09:25	24.21 km/h	+00:47 (43.) ●	+00:49 (260.) ●	+01:13 (1091.) ●
Bike	89.6 km	04:27:16	03:35:58	24.89 km/h	+19:51 (45.) ●	+21:25 (272.) ●	+32:34 (1165.) ●
Transition		04:32:34	00:05:18	-	-00:05 (37.) ●	-00:06 (195.) ●	+00:44 (918.) ●
Run	1.8 km	04:38:50	00:06:16	03:28 min/km	-00:19 (25.) ●	-00:42 (105.) ●	-00:14 (596.) ●
Run	3 km	04:45:13	00:06:23	05:19 min/km	-00:32 (17.) ●	-00:53 (88.) ●	-00:22 (556.) ●
Run	4.8 km	04:56:19	00:11:06	06:10 min/km	-00:42 (22.) ●	-01:24 (96.) ●	-00:34 (584.) ●
Run	7.3 km	05:08:30	00:12:11	04:52 min/km	-01:04 (19.) ●	-01:46 (89.) ●	-00:51 (552.) ●
Run	9.8 km	05:21:09	00:12:39	05:03 min/km	-00:56 (24.) ●	-01:43 (96.) ●	-00:45 (581.) ●
Run	11.1 km	05:29:16	00:08:07	06:14 min/km	-00:57 (16.) ●	-01:25 (69.) ●	-00:47 (472.) ●
Run	12.3 km	05:36:10	00:06:54	05:44 min/km	-00:39 (21.) ●	-01:01 (89.) ●	-00:33 (526.) ●
Run	13.5 km	05:43:08	00:06:58	05:48 min/km	-00:40 (21.) ●	-00:59 (91.) ●	-00:34 (525.) ●
Run	15.4 km	05:55:55	00:12:47	06:43 min/km	-00:09 (31.) ●	-00:50 (138.) ●	-00:11 (677.) ●
Run	17.8 km	06:09:07	00:13:12	05:29 min/km	-01:12 (23.) ●	-01:41 (104.) ●	-01:02 (548.) ●
Run	20.3 km	06:22:22	00:13:15	05:18 min/km	-01:02 (21.) ●	-01:51 (94.) ●	-01:14 (517.) ●
Run	21.7 km	06:32:07	00:09:45	06:57 min/km	-00:37 (24.) ●	-01:08 (96.) ●	-00:47 (513.) ●
Run	21.7 km	06:32:07	01:59:33	05:30 min/km	-08:49 (21.) ●	-15:23 (94.) ●	-07:54 (539.) ●
Total	113.2 km	06:32:07	06:32:07	17.32 km/h	+18:22 (38.) ●	+13:51 (199.) ●	+35:26 (980.) ●

Ovr	Gen	Div	Name	#	AG
871	172	33	Claudia Georgouras	2433	F30-34	Australia	00:39:44	03:26:50	02:00:54	06:18:13
890	175	34	Kelly Priddey	2467	F30-34	Australia	00:36:41	03:14:52	02:15:00	06:20:18
936	186	35	Melanie Gordon	2434	F30-34	Australia	00:34:33	03:20:24	02:21:44	06:25:49
952	191	36	Ashleigh Stephen	2485	F30-34	Australia	00:35:33	03:36:13	02:05:28	06:27:04
979	198	37	Deanne Stindl	3482	F30-34	Australia	00:35:50	03:34:11	02:04:28	06:32:02
980	199	38	Bryony Crook	2476	F30-34	Australia	00:45:44	03:35:58	01:59:33	06:32:07
986	201	39	Jennifer Evans	2461	F30-34	Australia	00:40:18	03:31:01	02:01:18	06:32:47
1029	218	40	Kate Ryan	2452	F30-34	Australia	00:49:20	03:17:32	02:20:24	06:39:15
1083	237	41	Erine MacDonald	2444	F30-34	Canada	00:39:26	03:36:13	02:18:57	06:49:23
1085	238	42	Sai Malathi Siritharan	2469	F30-34	Australia	00:43:58	03:34:01	02:08:24	06:49:38