![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Tim Ballintine -
Ironman 70.3 Cairns 2022
Quick facts
5/3/1All/Gender/AG
M35-39Age group
2493Bib number
AustraliaNationality
25:32 | 2:19:21 | 1:19:37 | 4:09:18 |
Compare Tim Ballintine with other athletes!
2493 Ballintine
2495 Callaghan ×
2023 Hamilton ×
2499 Fieldsend ×
2512 Shepherd ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:25:32 | 00:25:32 | 01:20 min/100m | -09:31 (2.) ● | -09:36 (9.) ● | -10:24 (17.) ● |
Transition | 00:28:44 | 00:03:12 | - | -02:18 (12.) ● | -02:19 (61.) ● | -02:08 (132.) ● | |
Bike | 1.4 km | 00:31:08 | 00:02:24 | 35 km/h | -00:42 (2.) ● | -00:43 (6.) ● | -00:49 (9.) ● |
Bike | 19 km | 00:57:37 | 00:26:29 | 39.87 km/h | -05:31 (2.) ● | -05:51 (10.) ● | -07:01 (14.) ● |
Bike | 31.3 km | 01:16:16 | 00:18:39 | 39.57 km/h | -03:54 (3.) ● | -03:48 (16.) ● | -04:45 (21.) ● |
Bike | 43.8 km | 01:37:26 | 00:21:10 | 35.43 km/h | -05:03 (1.) ● | -05:23 (3.) ● | -06:40 (6.) ● |
Bike | 61.5 km | 02:04:18 | 00:26:52 | 39.53 km/h | -06:54 (1.) ● | -07:10 (6.) ● | -08:45 (9.) ● |
Bike | 77.2 km | 02:28:37 | 00:24:19 | 38.74 km/h | -06:55 (2.) ● | -07:16 (6.) ● | -08:49 (9.) ● |
Bike | 85.8 km | 02:41:55 | 00:13:18 | 38.8 km/h | -04:11 (1.) ● | -04:21 (4.) ● | -05:12 (7.) ● |
Bike | 89.6 km | 02:48:05 | 00:06:10 | 36.97 km/h | -01:45 (3.) ● | -01:47 (12.) ● | -02:02 (16.) ● |
Bike | 89.6 km | 02:48:05 | 02:19:21 | 38.58 km/h | -34:55 (1.) ● | -36:19 (5.) ● | -44:03 (8.) ● |
Transition | 02:49:41 | 00:01:36 | - | -03:07 (1.) ● | -03:11 (1.) ● | -02:58 (3.) ● | |
Run | 1.8 km | 02:53:59 | 00:04:18 | 02:23 min/km | -01:47 (2.) ● | -01:59 (7.) ● | -02:12 (9.) ● |
Run | 3 km | 02:58:27 | 00:04:28 | 03:43 min/km | -01:51 (2.) ● | -02:06 (9.) ● | -02:17 (13.) ● |
Run | 4.8 km | 03:05:53 | 00:07:26 | 04:07 min/km | -03:38 (2.) ● | -03:56 (6.) ● | -04:14 (9.) ● |
Run | 7.3 km | 03:14:07 | 00:08:14 | 03:17 min/km | -04:09 (2.) ● | -04:29 (7.) ● | -04:48 (10.) ● |
Run | 9.8 km | 03:22:29 | 00:08:22 | 03:20 min/km | -04:17 (1.) ● | -04:41 (5.) ● | -05:02 (8.) ● |
Run | 11.1 km | 03:28:01 | 00:05:32 | 04:15 min/km | -02:59 (1.) ● | -03:10 (5.) ● | -03:22 (7.) ● |
Run | 12.3 km | 03:32:36 | 00:04:35 | 03:49 min/km | -02:28 (1.) ● | -02:41 (5.) ● | -02:52 (8.) ● |
Run | 13.5 km | 03:37:15 | 00:04:39 | 03:52 min/km | -02:31 (1.) ● | -02:44 (5.) ● | -02:53 (8.) ● |
Run | 15.4 km | 03:45:06 | 00:07:51 | 04:07 min/km | -04:34 (1.) ● | -04:53 (5.) ● | -05:07 (8.) ● |
Run | 17.8 km | 03:53:52 | 00:08:46 | 03:39 min/km | -04:46 (2.) ● | -05:12 (8.) ● | -05:28 (13.) ● |
Run | 20.3 km | 04:02:40 | 00:08:48 | 03:31 min/km | -04:44 (2.) ● | -05:20 (5.) ● | -05:41 (8.) ● |
Run | 21.7 km | 04:09:18 | 00:06:38 | 04:44 min/km | -03:14 (2.) ● | -03:40 (7.) ● | -03:54 (11.) ● |
Run | 21.7 km | 04:09:18 | 01:19:37 | 03:40 min/km | -40:58 (2.) ● | -44:51 (6.) ● | -47:50 (9.) ● |
Total | 113.2 km | 04:09:18 | 04:09:18 | 27.24 km/h | -01:30:49 (1.) ● | -01:36:16 (3.) ● | -01:47:23 (5.) ● |
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