Marty Pocock -
Ironman 70.3 Cairns 2022

Quick facts

422/302/50All/Gender/AG

M35-39Age group

2539Bib number

AustraliaNationality


31:02	2:48:29	2:02:20	5:30:31

Compare Marty Pocock with other athletes!

2539 Pocock

2615 Eid ×

2555 Bucknall ×

2619 Hampson ×

2547 Taverna ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:02	00:31:02	01:38 min/100m	-04:01 (22.) ●	-04:06 (158.) ●	-04:54 (256.) ●
Transition		00:35:40	00:04:38	-	-00:52 (45.) ●	-00:53 (268.) ●	-00:42 (586.) ●
Bike	1.4 km	00:38:33	00:02:53	29.13 km/h	-00:13 (35.) ●	-00:14 (205.) ●	-00:20 (286.) ●
Bike	19 km	01:09:35	00:31:02	34.03 km/h	-00:58 (43.) ●	-01:18 (287.) ●	-02:28 (384.) ●
Bike	31.3 km	01:30:44	00:21:09	34.89 km/h	-01:24 (42.) ●	-01:18 (263.) ●	-02:15 (327.) ●
Bike	43.8 km	01:55:58	00:25:14	29.72 km/h	-00:59 (46.) ●	-01:19 (279.) ●	-02:36 (351.) ●
Bike	61.5 km	02:28:37	00:32:39	32.53 km/h	-01:07 (54.) ●	-01:23 (326.) ●	-02:58 (410.) ●
Bike	77.2 km	03:00:07	00:31:30	29.9 km/h	+00:16 (65.) ●	-00:05 (409.) ●	-01:38 (570.) ●
Bike	85.8 km	03:16:43	00:16:36	31.08 km/h	-00:53 (46.) ●	-01:03 (286.) ●	-01:54 (377.) ●
Bike	89.6 km	03:24:09	00:07:26	30.67 km/h	-00:29 (45.) ●	-00:31 (264.) ●	-00:46 (372.) ●
Bike	89.6 km	03:24:09	02:48:29	31.91 km/h	-05:47 (51.) ●	-07:11 (308.) ●	-14:55 (396.) ●
Transition		03:28:11	00:04:02	-	-00:41 (44.) ●	-00:45 (301.) ●	-00:32 (632.) ●
Run	1.8 km	03:34:53	00:06:42	03:43 min/km	+00:37 (77.) ●	+00:25 (500.) ●	+00:12 (799.) ●
Run	3 km	03:41:25	00:06:32	05:26 min/km	+00:13 (65.) ●	-00:02 (401.) ●	-00:13 (622.) ●
Run	4.8 km	03:52:36	00:11:11	06:12 min/km	+00:07 (62.) ●	-00:11 (388.) ●	-00:29 (606.) ●
Run	7.3 km	04:05:09	00:12:33	05:01 min/km	+00:10 (60.) ●	-00:10 (397.) ●	-00:29 (631.) ●
Run	9.8 km	04:17:57	00:12:48	05:07 min/km	+00:09 (63.) ●	-00:15 (391.) ●	-00:36 (612.) ●
Run	11.1 km	04:26:23	00:08:26	06:29 min/km	-00:05 (58.) ●	-00:16 (357.) ●	-00:28 (567.) ●
Run	12.3 km	04:33:38	00:07:15	06:02 min/km	+00:12 (64.) ●	-00:01 (410.) ●	-00:12 (656.) ●
Run	13.5 km	04:40:52	00:07:14	06:01 min/km	+00:04 (58.) ●	-00:09 (386.) ●	-00:18 (618.) ●
Run	15.4 km	04:53:30	00:12:38	06:38 min/km	+00:13 (63.) ●	-00:06 (395.) ●	-00:20 (654.) ●
Run	17.8 km	05:07:09	00:13:39	05:41 min/km	+00:07 (62.) ●	-00:19 (392.) ●	-00:35 (635.) ●
Run	20.3 km	05:20:26	00:13:17	05:18 min/km	-00:15 (54.) ●	-00:51 (338.) ●	-01:12 (530.) ●
Run	21.7 km	05:30:31	00:10:05	07:12 min/km	+00:13 (63.) ●	-00:13 (376.) ●	-00:27 (599.) ●
Run	21.7 km	05:30:31	02:02:20	05:38 min/km	+01:45 (60.) ●	-02:08 (379.) ●	-05:07 (608.) ●
Total	113.2 km	05:30:31	05:30:31	20.55 km/h	-09:36 (50.) ●	-15:03 (302.) ●	-26:10 (422.) ●

Ovr	Gen	Div	Name	#	AG
353	256	45	Andrew Holford	2528	M35-39	Australia	00:32:42	02:51:14	01:51:22	05:23:22
368	266	46	Daniel Dumesny	2586	M35-39	Australia	00:36:18	02:50:49	01:51:24	05:24:52
379	272	47	Ryan Key	2501	M35-39	Australia	00:33:54	02:50:08	01:52:37	05:25:35
380	273	48	Robert Eid	2615	M35-39	Australia	00:33:01	02:43:43	02:01:26	05:25:51
421	301	49	Mark Bucknall	2555	M35-39	Australia	00:34:30	02:49:43	01:56:17	05:30:30
422	302	50	Marty Pocock	2539	M35-39	Australia	00:31:02	02:48:29	02:02:20	05:30:31
433	308	51	Daniel Hampson	2619	M35-39	Australia	00:32:22	02:36:46	02:12:51	05:31:24
455	317	52	Blake Taverna	2547	M35-39	Australia	00:38:39	02:53:43	01:54:33	05:33:40
461	321	53	Pawel Nadstoga	2565	M35-39	Australia	00:40:15	02:48:22	01:52:15	05:34:19
472	326	54	Matt Richardson	2567	M35-39	Australia	00:38:40	02:49:45	01:54:03	05:34:58