James Elliot -
Ironman 70.3 Cairns 2022

Quick facts

228/174/30All/Gender/AG

M35-39Age group

2560Bib number

AustraliaNationality


38:43	2:40:38	1:39:45	5:05:55

Compare James Elliot with other athletes!

2560 Elliot

2498 Doody ×

2518 Wheatley ×

2525 Erskine ×

2534 Marsh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:43	00:38:43	02:02 min/100m	+03:40 (86.) ●	+03:35 (560.) ●	+02:47 (943.) ●
Transition		00:42:43	00:04:00	-	-01:30 (28.) ●	-01:31 (165.) ●	-01:20 (400.) ●
Bike	1.4 km	00:45:47	00:03:04	27.39 km/h	-00:02 (49.) ●	-00:03 (343.) ●	-00:09 (498.) ●
Bike	19 km	01:16:41	00:30:54	34.17 km/h	-01:06 (41.) ●	-01:26 (278.) ●	-02:36 (369.) ●
Bike	31.3 km	01:37:16	00:20:35	35.85 km/h	-01:58 (33.) ●	-01:52 (193.) ●	-02:49 (229.) ●
Bike	43.8 km	02:02:16	00:25:00	30 km/h	-01:13 (43.) ●	-01:33 (257.) ●	-02:50 (321.) ●
Bike	61.5 km	02:32:51	00:30:35	34.72 km/h	-03:11 (31.) ●	-03:27 (174.) ●	-05:02 (205.) ●
Bike	77.2 km	03:00:59	00:28:08	33.48 km/h	-03:06 (31.) ●	-03:27 (174.) ●	-05:00 (204.) ●
Bike	85.8 km	03:16:30	00:15:31	33.25 km/h	-01:58 (27.) ●	-02:08 (162.) ●	-02:59 (190.) ●
Bike	89.6 km	03:23:21	00:06:51	33.28 km/h	-01:04 (24.) ●	-01:06 (119.) ●	-01:21 (152.) ●
Bike	89.6 km	03:23:21	02:40:38	33.47 km/h	-13:38 (36.) ●	-15:02 (202.) ●	-22:46 (245.) ●
Transition		03:26:10	00:02:49	-	-01:54 (23.) ●	-01:58 (111.) ●	-01:45 (282.) ●
Run	1.8 km	03:32:34	00:06:24	03:33 min/km	+00:19 (66.) ●	+00:07 (434.) ●	-00:06 (670.) ●
Run	3 km	03:38:06	00:05:32	04:36 min/km	-00:47 (27.) ●	-01:02 (150.) ●	-01:13 (206.) ●
Run	4.8 km	03:47:35	00:09:29	05:16 min/km	-01:35 (28.) ●	-01:53 (161.) ●	-02:11 (226.) ●
Run	7.3 km	03:57:53	00:10:18	04:07 min/km	-02:05 (25.) ●	-02:25 (135.) ●	-02:44 (186.) ●
Run	9.8 km	04:08:33	00:10:40	04:15 min/km	-01:59 (25.) ●	-02:23 (137.) ●	-02:44 (188.) ●
Run	11.1 km	04:15:31	00:06:58	05:21 min/km	-01:33 (24.) ●	-01:44 (130.) ●	-01:56 (181.) ●
Run	12.3 km	04:21:14	00:05:43	04:45 min/km	-01:20 (19.) ●	-01:33 (114.) ●	-01:44 (154.) ●
Run	13.5 km	04:27:02	00:05:48	04:50 min/km	-01:22 (21.) ●	-01:35 (118.) ●	-01:44 (164.) ●
Run	15.4 km	04:36:39	00:09:37	05:03 min/km	-02:48 (18.) ●	-03:07 (92.) ●	-03:21 (127.) ●
Run	17.8 km	04:47:13	00:10:34	04:24 min/km	-02:58 (15.) ●	-03:24 (94.) ●	-03:40 (128.) ●
Run	20.3 km	04:57:49	00:10:36	04:14 min/km	-02:56 (14.) ●	-03:32 (88.) ●	-03:53 (122.) ●
Run	21.7 km	05:05:55	00:08:06	05:47 min/km	-01:46 (17.) ●	-02:12 (106.) ●	-02:26 (148.) ●
Run	21.7 km	05:05:55	01:39:45	04:35 min/km	-20:50 (25.) ●	-24:43 (128.) ●	-27:42 (178.) ●
Total	113.2 km	05:05:55	05:05:55	22.2 km/h	-34:12 (30.) ●	-39:39 (174.) ●	-50:46 (228.) ●

Ovr	Gen	Div	Name	#	AG
161	130	25	Jack Davis	2524	M35-39	Australia	00:31:36	02:47:32	01:28:09	04:56:19
183	146	26	Matthew Low	2503	M35-39	Australia	00:28:42	02:39:41	01:45:47	05:00:20
190	152	27	James Costello	2610	M35-39	Australia	00:35:15	02:43:49	01:34:57	05:01:15
209	165	28	John Doody	2498	M35-39	Ireland	00:35:47	02:43:21	01:37:51	05:03:17
216	169	29	Jack Wheatley	2518	M35-39	Australia	00:31:55	02:38:34	01:43:01	05:04:32
228	174	30	James Elliot	2560	M35-39	Australia	00:38:43	02:40:38	01:39:45	05:05:55
238	183	31	Andrew Erskine	2525	M35-39	Australia	00:33:55	02:40:28	01:44:15	05:07:27
250	193	32	Scott Marsh	2534	M35-39	Australia	00:33:38	02:35:14	01:54:27	05:09:46
252	194	33	George Dick	2559	M35-39	Australia	00:32:34	02:47:07	01:40:37	05:10:04
262	197	34	Ben Moore	2536	M35-39	Australia	00:30:05	02:44:06	01:51:57	05:11:30