Adam Achterstraat -
Ironman 70.3 Cairns 2022

Quick facts

539/363/60All/Gender/AG

M35-39Age group

2576Bib number

AustraliaNationality


34:28	3:06:10	1:50:06	5:41:24

Compare Adam Achterstraat with other athletes!

2576 Achterstraat

2502 Kruger ×

3491 Tunevitsch ×

2606 Boslem ×

2551 Allan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:28	00:34:28	01:48 min/100m	-00:35 (56.) ●	-00:40 (357.) ●	-01:28 (560.) ●
Transition		00:39:50	00:05:22	-	-00:08 (65.) ●	-00:09 (386.) ●	+00:02 (769.) ●
Bike	1.4 km	00:42:45	00:02:55	28.8 km/h	-00:11 (37.) ●	-00:12 (234.) ●	-00:18 (321.) ●
Bike	19 km	01:16:29	00:33:44	31.3 km/h	+01:44 (74.) ●	+01:24 (493.) ●	+00:14 (727.) ●
Bike	31.3 km	01:39:20	00:22:51	32.3 km/h	+00:18 (70.) ●	+00:24 (450.) ●	-00:33 (633.) ●
Bike	43.8 km	02:06:22	00:27:02	27.74 km/h	+00:49 (68.) ●	+00:29 (445.) ●	-00:48 (619.) ●
Bike	61.5 km	02:42:55	00:36:33	29.06 km/h	+02:47 (81.) ●	+02:31 (532.) ●	+00:56 (786.) ●
Bike	77.2 km	03:17:47	00:34:52	27.02 km/h	+03:38 (82.) ●	+03:17 (560.) ●	+01:44 (854.) ●
Bike	85.8 km	03:37:20	00:19:33	26.39 km/h	+02:04 (77.) ●	+01:54 (544.) ●	+01:03 (845.) ●
Bike	89.6 km	03:46:00	00:08:40	26.31 km/h	+00:45 (76.) ●	+00:43 (540.) ●	+00:28 (857.) ●
Bike	89.6 km	03:46:00	03:06:10	28.88 km/h	+11:54 (79.) ●	+10:30 (507.) ●	+02:46 (754.) ●
Transition		03:51:18	00:05:18	-	+00:35 (73.) ●	+00:31 (480.) ●	+00:44 (920.) ●
Run	1.8 km	03:56:51	00:05:33	03:05 min/km	-00:32 (36.) ●	-00:44 (191.) ●	-00:57 (260.) ●
Run	3 km	04:02:36	00:05:45	04:47 min/km	-00:34 (34.) ●	-00:49 (201.) ●	-01:00 (284.) ●
Run	4.8 km	04:12:29	00:09:53	05:29 min/km	-01:11 (36.) ●	-01:29 (211.) ●	-01:47 (304.) ●
Run	7.3 km	04:23:36	00:11:07	04:26 min/km	-01:16 (37.) ●	-01:36 (225.) ●	-01:55 (332.) ●
Run	9.8 km	04:35:05	00:11:29	04:35 min/km	-01:10 (36.) ●	-01:34 (232.) ●	-01:55 (344.) ●
Run	11.1 km	04:42:50	00:07:45	05:57 min/km	-00:46 (38.) ●	-00:57 (238.) ●	-01:09 (364.) ●
Run	12.3 km	04:49:27	00:06:37	05:30 min/km	-00:26 (48.) ●	-00:39 (281.) ●	-00:50 (432.) ●
Run	13.5 km	04:56:00	00:06:33	05:27 min/km	-00:37 (43.) ●	-00:50 (258.) ●	-00:59 (387.) ●
Run	15.4 km	05:07:20	00:11:20	05:57 min/km	-01:05 (45.) ●	-01:24 (258.) ●	-01:38 (405.) ●
Run	17.8 km	05:19:31	00:12:11	05:04 min/km	-01:21 (38.) ●	-01:47 (235.) ●	-02:03 (367.) ●
Run	20.3 km	05:31:55	00:12:24	04:57 min/km	-01:08 (39.) ●	-01:44 (242.) ●	-02:05 (369.) ●
Run	21.7 km	05:41:24	00:09:29	06:46 min/km	-00:23 (50.) ●	-00:49 (273.) ●	-01:03 (432.) ●
Run	21.7 km	05:41:24	01:50:06	05:04 min/km	-10:29 (36.) ●	-14:22 (231.) ●	-17:21 (347.) ●
Total	113.2 km	05:41:24	05:41:24	19.89 km/h	+01:17 (60.) ●	-04:10 (363.) ●	-15:17 (539.) ●

Ovr	Gen	Div	Name	#	AG
480	328	55	James Kelly	2625	M35-39	Australia	00:33:18	02:40:30	02:12:14	05:35:45
497	337	56	Luke Kohler	2563	M35-39	Australia	00:41:53	02:46:16	02:00:04	05:37:37
499	339	57	Matt Cameron	2557	M35-39	Australia	00:32:08	02:48:13	02:08:52	05:37:46
504	342	58	Wade Kruger	2502	M35-39	Australia	00:34:01	03:00:48	01:56:04	05:38:11
505	343	59	Mischa Tunevitsch	3491	M35-39	Australia	00:31:26	02:52:37	02:06:04	05:38:14
539	363	60	Adam Achterstraat	2576	M35-39	Australia	00:34:28	03:06:10	01:50:06	05:41:24
541	364	61	Ryan Boslem	2606	M35-39	Australia	00:36:55	02:47:27	02:08:00	05:41:28
544	367	62	Jeremy Allan	2551	M35-39	Australia	00:34:09	02:52:39	02:06:29	05:41:41
606	403	63	Craig Gultzow	2618	M35-39	Australia	00:36:06	02:48:09	02:14:59	05:48:30
607	404	64	Will Conlon	2583	M35-39	Australia	00:36:05	03:02:57	01:50:59	05:48:32