James Costello -
Ironman 70.3 Cairns 2022

Quick facts

190/152/27All/Gender/AG

M35-39Age group

2610Bib number

AustraliaNationality


35:15	2:43:49	1:34:57	5:01:15

Compare James Costello with other athletes!

2610 Costello

2524 Davis ×

2503 Low ×

2498 Doody ×

2518 Wheatley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:15	00:35:15	01:51 min/100m	+00:12 (60.) ●	+00:07 (398.) ●	-00:41 (638.) ●
Transition		00:40:13	00:04:58	-	-00:32 (54.) ●	-00:33 (331.) ●	-00:22 (687.) ●
Bike	1.4 km	00:43:02	00:02:49	29.82 km/h	-00:17 (28.) ●	-00:18 (155.) ●	-00:24 (214.) ●
Bike	19 km	01:13:15	00:30:13	34.95 km/h	-01:47 (33.) ●	-02:07 (221.) ●	-03:17 (276.) ●
Bike	31.3 km	01:34:05	00:20:50	35.42 km/h	-01:43 (38.) ●	-01:37 (222.) ●	-02:34 (271.) ●
Bike	43.8 km	01:58:38	00:24:33	30.55 km/h	-01:40 (36.) ●	-02:00 (215.) ●	-03:17 (263.) ●
Bike	61.5 km	02:30:59	00:32:21	32.83 km/h	-01:25 (50.) ●	-01:41 (304.) ●	-03:16 (382.) ●
Bike	77.2 km	03:00:25	00:29:26	32 km/h	-01:48 (43.) ●	-02:09 (264.) ●	-03:42 (337.) ●
Bike	85.8 km	03:16:55	00:16:30	31.27 km/h	-00:59 (44.) ●	-01:09 (274.) ●	-02:00 (358.) ●
Bike	89.6 km	03:24:02	00:07:07	32.04 km/h	-00:48 (34.) ●	-00:50 (191.) ●	-01:05 (253.) ●
Bike	89.6 km	03:24:02	02:43:49	32.82 km/h	-10:27 (39.) ●	-11:51 (235.) ●	-19:35 (291.) ●
Transition		03:26:18	00:02:16	-	-02:27 (5.) ●	-02:31 (24.) ●	-02:18 (82.) ●
Run	1.8 km	03:31:32	00:05:14	02:54 min/km	-00:51 (25.) ●	-01:03 (108.) ●	-01:16 (148.) ●
Run	3 km	03:36:54	00:05:22	04:28 min/km	-00:57 (23.) ●	-01:12 (111.) ●	-01:23 (153.) ●
Run	4.8 km	03:45:52	00:08:58	04:58 min/km	-02:06 (20.) ●	-02:24 (91.) ●	-02:42 (128.) ●
Run	7.3 km	03:55:46	00:09:54	03:57 min/km	-02:29 (19.) ●	-02:49 (95.) ●	-03:08 (130.) ●
Run	9.8 km	04:05:54	00:10:08	04:03 min/km	-02:31 (18.) ●	-02:55 (91.) ●	-03:16 (125.) ●
Run	11.1 km	04:12:35	00:06:41	05:08 min/km	-01:50 (14.) ●	-02:01 (81.) ●	-02:13 (114.) ●
Run	12.3 km	04:18:03	00:05:28	04:33 min/km	-01:35 (15.) ●	-01:48 (77.) ●	-01:59 (107.) ●
Run	13.5 km	04:23:35	00:05:32	04:36 min/km	-01:38 (13.) ●	-01:51 (75.) ●	-02:00 (104.) ●
Run	15.4 km	04:32:58	00:09:23	04:56 min/km	-03:02 (13.) ●	-03:21 (71.) ●	-03:35 (101.) ●
Run	17.8 km	04:43:09	00:10:11	04:14 min/km	-03:21 (9.) ●	-03:47 (66.) ●	-04:03 (94.) ●
Run	20.3 km	04:53:30	00:10:21	04:08 min/km	-03:11 (10.) ●	-03:47 (69.) ●	-04:08 (92.) ●
Run	21.7 km	05:01:15	00:07:45	05:32 min/km	-02:07 (11.) ●	-02:33 (69.) ●	-02:47 (95.) ●
Run	21.7 km	05:01:15	01:34:57	04:22 min/km	-25:38 (15.) ●	-29:31 (75.) ●	-32:30 (105.) ●
Total	113.2 km	05:01:15	05:01:15	22.55 km/h	-38:52 (27.) ●	-44:19 (152.) ●	-55:26 (190.) ●

Ovr	Gen	Div	Name	#	AG
147	120	22	Kevin Siah	2024	M35-39	Malaysia	00:31:51	02:37:23	01:39:06	04:54:37
148	121	23	Julien Nompeix	2505	M35-39	New Caledonia	00:30:53	02:37:11	01:38:34	04:54:37
153	125	24	David Robert	2511	M35-39	France	00:30:45	02:35:25	01:42:12	04:55:35
161	130	25	Jack Davis	2524	M35-39	Australia	00:31:36	02:47:32	01:28:09	04:56:19
183	146	26	Matthew Low	2503	M35-39	Australia	00:28:42	02:39:41	01:45:47	05:00:20
190	152	27	James Costello	2610	M35-39	Australia	00:35:15	02:43:49	01:34:57	05:01:15
209	165	28	John Doody	2498	M35-39	Ireland	00:35:47	02:43:21	01:37:51	05:03:17
216	169	29	Jack Wheatley	2518	M35-39	Australia	00:31:55	02:38:34	01:43:01	05:04:32
228	174	30	James Elliot	2560	M35-39	Australia	00:38:43	02:40:38	01:39:45	05:05:55
238	183	31	Andrew Erskine	2525	M35-39	Australia	00:33:55	02:40:28	01:44:15	05:07:27