Carl Harbour -
Ironman 70.3 Cairns 2022

Quick facts

904/559/84All/Gender/AG

M35-39Age group

2620Bib number

AustraliaNationality


46:11	3:05:21	2:15:01	6:22:04

Compare Carl Harbour with other athletes!

2620 Harbour

2529 Koch ×

2566 Palima ×

2596 Stevens ×

2628 Rock ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:11	00:46:11	02:25 min/100m	+11:08 (102.) ●	+11:03 (693.) ●	+10:15 (1233.) ●
Transition		00:55:39	00:09:28	-	+03:58 (100.) ●	+03:57 (694.) ●	+04:08 (1247.) ●
Bike	1.4 km	00:59:10	00:03:31	23.89 km/h	+00:25 (94.) ●	+00:24 (626.) ●	+00:18 (1032.) ●
Bike	19 km	01:33:25	00:34:15	30.83 km/h	+02:15 (80.) ●	+01:55 (527.) ●	+00:45 (794.) ●
Bike	31.3 km	01:57:01	00:23:36	31.27 km/h	+01:03 (78.) ●	+01:09 (514.) ●	+00:12 (753.) ●
Bike	43.8 km	02:24:34	00:27:33	27.22 km/h	+01:20 (74.) ●	+01:00 (482.) ●	-00:17 (687.) ●
Bike	61.5 km	02:59:45	00:35:11	30.18 km/h	+01:25 (71.) ●	+01:09 (467.) ●	-00:26 (675.) ●
Bike	77.2 km	03:33:33	00:33:48	27.87 km/h	+02:34 (75.) ●	+02:13 (510.) ●	+00:40 (755.) ●
Bike	85.8 km	03:52:42	00:19:09	26.95 km/h	+01:40 (75.) ●	+01:30 (522.) ●	+00:39 (790.) ●
Bike	89.6 km	04:01:00	00:08:18	27.47 km/h	+00:23 (72.) ●	+00:21 (489.) ●	+00:06 (741.) ●
Bike	89.6 km	04:01:00	03:05:21	29 km/h	+11:05 (76.) ●	+09:41 (500.) ●	+01:57 (740.) ●
Transition		04:07:03	00:06:03	-	+01:20 (88.) ●	+01:16 (568.) ●	+01:29 (1047.) ●
Run	1.8 km	04:13:29	00:06:26	03:34 min/km	+00:21 (67.) ●	+00:09 (444.) ●	-00:04 (690.) ●
Run	3 km	04:20:20	00:06:51	05:42 min/km	+00:32 (76.) ●	+00:17 (477.) ●	+00:06 (774.) ●
Run	4.8 km	04:32:41	00:12:21	06:51 min/km	+01:17 (80.) ●	+00:59 (528.) ●	+00:41 (886.) ●
Run	7.3 km	04:46:10	00:13:29	05:23 min/km	+01:06 (79.) ●	+00:46 (501.) ●	+00:27 (828.) ●
Run	9.8 km	05:00:05	00:13:55	05:33 min/km	+01:16 (82.) ●	+00:52 (502.) ●	+00:31 (834.) ●
Run	11.1 km	05:09:25	00:09:20	07:10 min/km	+00:49 (79.) ●	+00:38 (497.) ●	+00:26 (828.) ●
Run	12.3 km	05:17:27	00:08:02	06:41 min/km	+00:59 (82.) ●	+00:46 (531.) ●	+00:35 (895.) ●
Run	13.5 km	05:25:37	00:08:10	06:48 min/km	+01:00 (82.) ●	+00:47 (508.) ●	+00:38 (881.) ●
Run	15.4 km	05:40:03	00:14:26	07:35 min/km	+02:01 (83.) ●	+01:42 (530.) ●	+01:28 (927.) ●
Run	17.8 km	05:55:00	00:14:57	06:13 min/km	+01:25 (77.) ●	+00:59 (484.) ●	+00:43 (833.) ●
Run	20.3 km	06:11:00	00:16:00	06:24 min/km	+02:28 (86.) ●	+01:52 (533.) ●	+01:31 (920.) ●
Run	21.7 km	06:22:04	00:11:04	07:54 min/km	+01:12 (85.) ●	+00:46 (503.) ●	+00:32 (841.) ●
Run	21.7 km	06:22:04	02:15:01	06:13 min/km	+14:26 (82.) ●	+10:33 (503.) ●	+07:34 (844.) ●
Total	113.2 km	06:22:04	06:22:04	17.78 km/h	+41:57 (84.) ●	+36:30 (559.) ●	+25:23 (904.) ●

Ovr	Gen	Div	Name	#	AG
886	549	79	Andrew Chino	2581	M35-39	United States of America	00:37:45	03:10:33	02:20:43	06:20:11
887	550	80	Daniel Southwell	2546	M35-39	Australia	00:38:52	03:11:53	02:15:02	06:20:11
892	551	81	Nick Webb	2548	M35-39	Australia	00:33:35	03:12:42	02:13:03	06:20:27
900	556	82	Wilhelm Koch	2529	M35-39	South Africa	00:40:01	03:30:02	02:01:14	06:21:54
901	557	83	Ronie Palima	2566	M35-39	Philippines	00:49:03	03:18:58	02:02:54	06:21:57
904	559	84	Carl Harbour	2620	M35-39	Australia	00:46:11	03:05:21	02:15:01	06:22:04
913	563	85	Alec Stevens	2596	M35-39	Australia	00:38:59	03:27:24	02:03:49	06:23:14
919	566	86	Dylan Rock	2628	M35-39	Australia	00:31:12	02:57:47	02:44:21	06:24:29
939	575	87	Michael Reid	2541	M35-39	Australia	00:39:41	03:00:23	02:33:27	06:26:10
945	577	88	Chris McIntosh	2589	M35-39	United Kingdom	00:39:19	03:27:58	02:03:16	06:26:24