Elissa Commins -
Ironman 70.3 Cairns 2022

Quick facts

752/137/27All/Gender/AG

F35-39Age group

2635Bib number

AustraliaNationality


31:42	2:36:58	2:46:15	6:04:16

Compare Elissa Commins with other athletes!

2635 Commins

2664 Meelkop ×

2652 Bath ×

2648 Prasser ×

2680 Curtis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:42	00:31:42	01:40 min/100m	-05:59 (7.) ●	-05:43 (52.) ●	-04:14 (310.) ●
Transition		00:36:09	00:04:27	-	-01:01 (17.) ●	-01:31 (86.) ●	-00:53 (543.) ●
Bike	1.4 km	00:39:06	00:02:57	28.47 km/h	-00:22 (9.) ●	-00:30 (38.) ●	-00:16 (361.) ●
Bike	19 km	01:08:17	00:29:11	36.19 km/h	-05:09 (2.) ●	-06:17 (5.) ●	-04:19 (176.) ●
Bike	31.3 km	01:28:44	00:20:27	36.09 km/h	-03:37 (3.) ●	-04:23 (6.) ●	-02:57 (198.) ●
Bike	43.8 km	01:51:32	00:22:48	32.89 km/h	-05:48 (1.) ●	-06:58 (2.) ●	-05:02 (83.) ●
Bike	61.5 km	02:23:03	00:31:31	33.7 km/h	-05:00 (4.) ●	-06:19 (15.) ●	-04:06 (281.) ●
Bike	77.2 km	02:50:13	00:27:10	34.67 km/h	-06:31 (2.) ●	-07:53 (4.) ●	-05:58 (127.) ●
Bike	85.8 km	03:06:01	00:15:48	32.66 km/h	-02:54 (5.) ●	-03:45 (14.) ●	-02:42 (245.) ●
Bike	89.6 km	03:13:07	00:07:06	32.11 km/h	-01:17 (3.) ●	-01:30 (19.) ●	-01:06 (247.) ●
Bike	89.6 km	03:13:07	02:36:58	34.25 km/h	-30:38 (2.) ●	-37:35 (6.) ●	-26:26 (173.) ●
Transition		03:18:01	00:04:54	-	-00:12 (28.) ●	-00:30 (166.) ●	+00:20 (842.) ●
Run	1.8 km	03:24:49	00:06:48	03:46 min/km	+00:10 (32.) ●	-00:10 (167.) ●	+00:18 (850.) ●
Run	3 km	03:33:17	00:08:28	07:03 min/km	+01:27 (43.) ●	+01:12 (278.) ●	+01:43 (1174.) ●
Run	4.8 km	03:47:32	00:14:15	07:55 min/km	+02:25 (41.) ●	+01:45 (257.) ●	+02:35 (1113.) ●
Run	7.3 km	04:08:26	00:20:54	08:21 min/km	+07:46 (46.) ●	+06:57 (328.) ●	+07:52 (1289.) ●
Run	9.8 km	04:24:38	00:16:12	06:28 min/km	+02:31 (39.) ●	+01:50 (252.) ●	+02:48 (1093.) ●
Run	11.1 km	04:35:17	00:10:39	08:11 min/km	+01:42 (41.) ●	+01:07 (252.) ●	+01:45 (1074.) ●
Run	12.3 km	04:44:42	00:09:25	07:50 min/km	+01:50 (42.) ●	+01:30 (279.) ●	+01:58 (1154.) ●
Run	13.5 km	04:54:52	00:10:10	08:28 min/km	+02:39 (44.) ●	+02:13 (304.) ●	+02:38 (1210.) ●
Run	15.4 km	05:12:46	00:17:54	09:25 min/km	+04:55 (44.) ●	+04:17 (315.) ●	+04:56 (1228.) ●
Run	17.8 km	05:31:29	00:18:43	07:47 min/km	+04:43 (44.) ●	+03:50 (293.) ●	+04:29 (1174.) ●
Run	20.3 km	05:50:58	00:19:29	07:47 min/km	+05:20 (44.) ●	+04:23 (304.) ●	+05:00 (1193.) ●
Run	21.7 km	06:04:16	00:13:18	09:30 min/km	+03:00 (42.) ●	+02:25 (294.) ●	+02:46 (1166.) ●
Run	21.7 km	06:04:16	02:46:15	07:39 min/km	+38:28 (44.) ●	+31:19 (298.) ●	+38:48 (1197.) ●
Total	113.2 km	06:04:16	06:04:16	18.65 km/h	+00:38 (27.) ●	-14:00 (137.) ●	+07:35 (752.) ●

Ovr	Gen	Div	Name	#	AG
634	108	22	Carley Weiss_kelly	2693	F35-39	Australia	00:37:40	02:49:51	02:15:29	05:51:09
640	109	23	Tara Whykes	2641	F35-39	Australia	00:34:30	03:03:56	02:03:13	05:51:51
657	113	24	Nadja Kundrus-Little	2660	F35-39	Australia	00:41:59	02:57:29	02:07:40	05:53:52
670	117	25	Ellen Meelkop	2664	F35-39	Netherlands	00:38:33	02:49:46	02:18:09	05:54:47
717	130	26	Naomi Bath	2652	F35-39	Australia	00:39:19	03:05:16	02:08:09	06:00:36
752	137	27	Elissa Commins	2635	F35-39	Australia	00:31:42	02:36:58	02:46:15	06:04:16
762	141	28	Allison Prasser	2648	F35-39	Australia	00:38:52	03:13:10	02:05:51	06:05:44
795	152	29	Shelley Curtis	2680	F35-39	Australia	00:34:34	03:22:10	02:02:14	06:10:08
860	165	30	Leisa Leon	2675	F35-39	Australia	00:39:21	03:24:33	01:57:15	06:17:04
875	173	31	Amy Halliday	2659	F35-39	United Kingdom	00:40:37	03:15:54	02:12:21	06:18:46